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Excited to Take Better Self-Care
Hello! I’m just starting my fitness journey of just wanting to eat better and take control of my diet in a way that I can achieve real results. I want to gain muscle but I also want to get rid of any excess body fat, and tracking macros is the best (and only) way to do that, so this app is perfect. And I know being more…
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Is it possible ...
Is possible to have friends/support on here that aren't men looking for sex talk? I am by no means a prude but I didn't come here for that. Grow up guys !!!
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Meditation
Let's discuss meditation 🧘🏻♀️ Who has found the usefulness of adding a daily meditation practice along with their fitness goals? Any meditation apps that you guys recommend? I've been using insight timer
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Newbie (for the 5th time :))
51, and a new empty-nester now that my daughter is off to college! Looking for others for accountability, recipes and general fitness tips!
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New member
Hello my name is Deshawn Johnson and I am 43,I’m a wife of 9years,and a mother to two daughters,three stepdaughters,and two stepsons. I have a lot of health issues but I know that with God all things are possible and work together for the good in us! I’m joining to be a better person for myself and my family and to develop…
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Newish Member
Hello everyone. I am a 35 Y/O Mom to a 2 Y/O. I recently got diagnosed with pre diabetes, and I also have hypothyroidism. I am hoping to find a support group her to help me stay on track and keep up with a healthier lifestyle! I am welcome to any new friends but especially other women in the same life stage as me!
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Any mom groups?
Hello everyone. Are there any mom groups out there to share ideas for weight loss recipes and keep each other motivated? small group.
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October Walking Challenge (Fitbit or other device included)
Good morning everyone! I searched for a walking or steps challenge, but could not find a current one. Movement is a challenge for me right now due to time. I need movtivation and accountability partners. I have a fitbit and will be tracking daily. My goal is at least 10,000 steps a day. If anyone would like to join me in…
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Sober friends?
Hi! I was just curious if there are many other sober people on here. January 21 was my 3 year sober birthday 🥳 I’m always happy to help & be an ear for anyone struggling. Feel free to add me!
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Newbie with Goals, ISO Friends
Hi! I’m 49, F, looking to improve my health and learn more about nutrition. I'm currently exercising with a PT 2x/week (cardio in between) and now using MFP to track my nutrition (with macros). I would like to cut my body fat by 10-14% (roughly 25-30 lbs) by May next year and then maintain. I’m more focused on getting…
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Mental Struggle
Hi all, I am trying to once again start my fitness goals of loosing weight........ This seems like a never ending cycle of fall of the wagon and try to get back on the wagon. I need to be in shape for my career and if I am being honest I hate how I look and feel. I used to be so motivated and in shape. Does anyone have any…
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Weight loss during breast cancer treatment
Hi friends!! I’m trying to start back on this motivation train after a whirlwind of a year. I was diagnosed with Stage 2 ER/PR + HER2 - at 33 (Feb 22). Needless to say I used every excuse to eat. I found many!! Still needing exchange surgery and 6 weeks of radiation I’m not completely done with all this crap yet. I’m very…
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Looking for accountability
I just want to improve my awareness of food choices and hopefully drop 5 lbs!
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Hello, I’m new and looking for accountability friends
Hi there! New to MFP and looking for other women to chat and for support. I’m 51, 5’ 10”; SW 247 CW 244 GW 185 :) I’m trying IF 16:8, and tracking my macros. Getting a bit more active since I really slacked off during COVID.
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New member
New to MyFitness. Joined to help me lose my 25 pound midlife weight gain. Tired of the "tire" around my midsection and want to be healthier.
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Workout buddy
Looking for someone to workout together to the HASfit 30 day muscle building program. Looking to start tomorrow.
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Bored and eating
If I'm sitting around watching TV, I will snack on anything I have in the house that is bad and avoid the healthy choices available 😪 I would like to hear some opions on how to change my mindset 🤔?
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Crank those Planks—September 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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💡pmbach1 Sucess Story Featured in First For Women Magazine💡
pmbach1 is a member of the Fall 5% Challenge on the Shapeshifters Team. Pam has literally shifted her shape, first for years on Spark People, and now is maintaining that new shape with the help of the 5% Challenge and MFP. With Pam's permission, I share her story here. Reading about Pam's success reminded me of the time I…
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Returner - Testing Premium! 👑
Hi All! So back in 2015 I was using MFP while doing Keto/Low Carb and found it really helpful - but life got busy and I couldn’t sustain the low carb as well as I’d have liked… plus renovating a house for a year had me lose the weight - stress is great for weight loss 😆 Anyway… years on and of course the weight piled back…
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Looking for Inspiring and motivated pals!
tired of my small circle keeping me held back! im a 25 year old man married with a 4 year old! im down 24 lbs in 3 months and looking to lose much more but need buddies of all sorts to talk and keep motivation. it takes a village! best wishes!
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Looking for people to connect with and inspire eachother ♡
Hi y'all! I'm a 25 yr old from Florida looking for a community in the weight loss and health world. I grew up heavy, lost a bunch of weight, gained it back, lost it again, then gained back MORE with binge eating. I want to do things differently this time. This includes involving a doctor about my BED, spending time lifting…
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76 years young 12 stepping grandma
Greetings friends! Im not new tk My Fitness Pal but dont have support here. Ive maintained a 22 pound weight loss by logging my food daily since 2019 and need motivation to begin my Tai Chi exercises daily and strengthen at our gym. Weigh and measure my food and have support group I belong to as well. Anyone else need…
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Danirose
Hi everyone. So excited to continue my weight-loss journey. It's going great so far. How's everyone else doing?
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Looking for Motivation Buddy
Hi all, I’m 22 yrs old who lost 3 stone last year through and intense but unsustainable Bootcamp, then gained it back. Healthy reminder to never let anyone leave Christmas cake at your house! Anyways, I’m: 19 st + (too afraid to weight) 5’11” or 179/180 cm My goal is to get back to where I was this time last year- not in…
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Hello!
I've used myfitnesspal on and off for years and never engaged in the community aspect - probably to my detriment. I'm looking for accountability & people to help me with that. I eat fairly health - vegan/vegetarian diet (I do consume cheeses) - and have started back up with intermittent fasting during my work week, 12-16…