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New to my fitness pal

d2mccarthy
d2mccarthy Posts: 1 Member
in Introduce Yourself
I have to lose weight for a surgery. Only thing that ever helped me lose weight before was Adkins and then I had heart palpitations and had to stop. Hopefully this app will help!
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Replies

  • springlering62
    springlering62 Posts: 9,113 Member
    edited April 2023
    Under-eating for extended periods can cause heart issues. But then again, so can weight. Did you ever have a professional determine the source?

    Have you set a reasonable calorie goal this time and come up with a plan to implement it?

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