Just Give Me One Month - March 2023
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AliceJeanie
Posts: 419 Member
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of March. Take a look at some of the previous JGMOM discussions if you are curious how this works:
https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.30 -
2023 SW 164lbs 11st 10lb
Feb 1st Walked my dogs, walked at lunch, Gym in the evening.
feb 2nd 151lbs, walked my dogs, will walk on my lunch break.0 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.00 -
2023 SW 164lbs 11st 10lb
Jan Lost 4lbs
Feb Lost 8lbs
Feb 1st Walked my dogs, walked at lunch, Gym in the evening.
feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym.
Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later0 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.30 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov, dec sw 189
Jan, Feb sw 190
Mar sw 191
Feb gw 187
Mar 1 190
Mar 4 191.5 bad decisions past couple days. Back at it now.0 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov, dec sw 189
Jan, Feb sw 190
Mar sw 191
Feb gw 187
Mar 1 190
Mar 3 191.5 bad decisions past couple days. Back at it now.
Mar 4 1900 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.91 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.9 (Late Night Beer & Nachos)
Mar 5: 179.00 -
2023 SW 164lbs 11st 10lb
Jan Lost 4lbs
Feb Lost 8lbs
Feb 1st Walked my dogs, walked at lunch, Gym in the evening.
feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym.
Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later
Feb 4th Spinning class and a bit of strength training, walked the doggies, chose my wedding flowers!
feb 5th Had a lay in, spinning class and gym, walk with the dogs. Pottered about and got jobs done most of the day, Had a big dinner
0 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.9 (Late Night Beer & Nachos)
Mar 5: 179.0 (Pole Choreo Class)
Mar 6: 180.60 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov, dec sw 189
Jan, Feb sw 190
Mar sw 191
Feb gw 187
Mar 1 190
Mar 3 191.5 bad decisions past couple days. Back at it now.
Mar 4 190
Mar 6 190.5. Ugh. Homemade calzones last night. Yum. Second day of doing this dumbbell workout plan with mfp. Will see how it goes. Getting all my water in. Yeah!0 -
2023 SW 164lbs 11st 10lb
Jan Lost 4lbs
Feb Lost 8lbs
Feb 1st Walked my dogs, walked at lunch, Gym in the evening.
feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym.
Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later
Feb 4th Spinning class and a bit of strength training, walked the doggies, chose my wedding flowers!
feb 5th Had a lay in, spinning class and gym, walk with the dogs. Pottered about and got jobs done most of the day, Had a big dinner
Feb 6th. Walked the dogs, walked on my lunch break, legs at the gym.
Feb 7th. Walked the dogs, walked at lunch and its chest and tri's at the gym this evening.0 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.9 (Late Night Beer & Nachos)
Mar 5: 179.0 (Pole Choreo Class)
Mar 6: 180.6 (Pole Level 3)
Mar 7: 180.70 -
2023 SW 164lbs 11st 10lb
Jan Lost 4lbs
Feb Lost 8lbs
Feb 1st Walked my dogs, walked at lunch, Gym in the evening.
feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym.
Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later
Feb 4th Spinning class and a bit of strength training, walked the doggies, chose my wedding flowers!
feb 5th Had a lay in, spinning class and gym, walk with the dogs. Pottered about and got jobs done most of the day, Had a big dinner
Feb 6th. Walked the dogs, walked on my lunch break, legs at the gym.
Feb 7th. Walked the dogs, walked at lunch and its chest and tri's at the gym this evening
Feb 8th 152lbs, its gone up a pound, felt really deflated after that. I've been trying so hard! Anywho... walked my dogs, walked at lunch, got 10k steps in by lunchtime. Gym and then bed with a box set1 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.9 (Late Night Beer & Nachos)
Mar 5: 179.0 (Pole Choreo Class)
Mar 6: 180.6 (Pole Level 3)
Mar 7: 180.7 (14-3-32 Treadmill)
Mar 8: 180.40 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov, dec sw 189
Jan, Feb sw 190
Mar sw 191
Feb gw 187
Mar 1 190
Mar 3 191.5 bad decisions past couple days. Back at it now.
Mar 4 190
Mar 6 190.5. Ugh. Homemade calzones last night. Yum. Second day of doing this dumbbell workout plan with mfp. Will see how it goes. Getting all my water in. Yeah!
Mar 9 190.5 hurt my knee so will have to dial down the workouts. Have been really focusing on calories and water this week.0 -
2023 SW 164lbs 11st 10lb
Jan Lost 4lbs
Feb Lost 8lbs
Feb 1st Walked my dogs, walked at lunch, Gym in the evening.
feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym.
Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later
Feb 4th Spinning class and a bit of strength training, walked the doggies, chose my wedding flowers!
feb 5th Had a lay in, spinning class and gym, walk with the dogs. Pottered about and got jobs done most of the day, Had a big dinner
Feb 6th. Walked the dogs, walked on my lunch break, legs at the gym.
Feb 7th. Walked the dogs, walked at lunch and its chest and tri's at the gym this evening
Feb 8th 152lbs, its gone up a pound, felt really deflated after that. I've been trying so hard! Anywho... walked my dogs, walked at lunch, got 10k steps in by lunchtime. Gym and then bed with a box set
Feb 9th walked my dogs, didnt walk at lunch as it was tipping down but i did make the gym
Feb 10th Still raining... weight back down to 151 was hoping for lower though
Rest day from the gym 0 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.9 (Late Night Beer & Nachos)
Mar 5: 179.0 (Pole Choreo Class)
Mar 6: 180.6 (Pole Level 3)
Mar 7: 180.7 (14-3-32 Treadmill)
Mar 8: 180.4
Mar 9: 181.8
Mar 10: DNW
Mar 11: 182.2 😞1 -
Heaviest weight: 212 lbs
March start weight: 179.3 lbs
March goal weight: 177 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan lost: 2.4 lbs
Feb lost: 2.1 lbs
Mar 1: 179.3
Mar 2: 180.0
Mar 3: 180.3 (13-3-32 Treadmill)
Mar 4: 178.9 (Late Night Beer & Nachos)
Mar 5: 179.0 (Pole Choreo Class)
Mar 6: 180.6 (Pole Level 3)
Mar 7: 180.7 (14-3-32 Treadmill)
Mar 8: 180.4
Mar 9: 181.8
Mar 10: DNW
Mar 11: 182.2 😞 (Handstand Workshop)
Mar 12: 182.8 😞😡1
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