Ready to have a go!

lizeblk

Have decided to take better care of my body and build a body I can be confident and comfortable in. Motivation, habit and accountability is key I believe.
Best of luck to all going down the same path. Hope you smash you goal. 👍🏼😊

Nova

Hi, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Also, here is a link to some frequently asked questions that may be helpful too: FAQ's