G'day from down Under

Hi I'm Kris

All my favourite diet apps have gone like spark people and my diet coach. I find I need community support who are positive in their help. So I'm hear for help and to encourage others

Ive got skinny friends and family who don't really get my struggle. I need more friends 😔

Not sure it's a scary or sad thing but I was on the app over 10 years ago but I've changed phones and now need to restart.

I'm looking to be more motivated in my weight loss journey and deal with stress in different ways!

Happy to hear any tips people have about sticking to food logging and sticking on track to healthier selves!

Peace all

Replies

  • randylovesrebekah26
    randylovesrebekah26 Posts: 1 Member
    Hi, I would love to be accountability buddies. I'm 43 with 40 plus pounds to lose. Ive lost before, gained it back.ready to get this off once and for all