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New here hello peoples
37 yrs old and aging. Just 5 years ago I was big in to health and fitness have been most my life. Lost sight of that when I injured my spine working. Currently 210 lbs @ 25%bf. Got real fluffy compared to the 185 lbs 8-10% bf I used to be. My goal's to get back to that. Hopefully without reinjury in the process. Good luck…
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May or may not have hit a plateau.
My weight kinda keeps bouncing up and down a few pounds every day. I'm so close to getting below 200 lbs, but it'll go up the next day 😫 I was like 202 pounds a day or two ago and today the scale said 205. Been bouncing back and forth between that range since Thanksgiving. I don't know if it's muscle from working out or…
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New member
Hi, I'm Tammy. I'm new here so it's gonna take me some time to catch on!!! Looking forward to sharing my weight loss journey with you!
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good morning- happy sunday!
hello - am new to the community but not new to the app! hoping engaging will help me be better at being accountable and to be better in health in general. here’s to helping and learning from each other!
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hello
I am new here my name is Tineyjo I am a mother of 4 two at home I am looking for friends to help me get and stay motivated. I need to lose about 100 pounds I just cant find my get up and go anymore. I struggle with my food habits even though I did not think I was doing that bad but I guess I was wrong. Need friends to help…
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200+ pounds to lose, could use accountability partner(s)
I know I can do this (I've lost 284 pounds before) but I've gained a lot of it back. I wasn't at my goal at that time either. I learned that with accountability and people that "get it" and support it makes it a bit easier. Especially those times when the scale won't move. Let me know if you are interested and I'll figure…
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Looking for accountability friends!
I am wanting to start a Beachbody program but I would like some folks to do it with for accountability. I was thinking about doing 21 Day Fix Real Time but I'm open to suggestions! And if you just want an accountability friend and you're not doing a Beachbody workout, I'm down for that too! I have a bad habit of talking…
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Health Scare = Project Live Longer!
Hi everyone. In the past month I've had a number of health diagnosis' and the biggest one came last Wednesday when I found out I have Type 2 diabetes. I am filled with a determination to get my life and health turned around. I will control my illnesses, not the other way round! Would love it if you would drop me a friend…
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December Biggest Loser Challenge Registration OPEN!
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) December is a great time to recommit to your weight loss goals, so join with us for our December Challenge to help keep you motivated. DECEMBER REGISTRATIONS ARE NOW OPEN and We are welcoming new members…
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Intro
Hi I'm Monique. I look forward being part of this group. I'm from Wisconsin and it's starting to get cold here and I need to stay focus on my new lifestyle goals.
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Hi! I'm Sam
Just hoping to get back into a good routine! Goal is to lose 15 pounds. My workouts are basic, usually a mile run M/W/F and arms or legs on T/TH. I'm hoping to find better recipes here, I make really boring food and I want something better. :) Would love to find friends here with similar goals for accountability.
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How to hit my carb intake (MACROS)
Im a carb-aholic ...when it comes to eating. Only when Im being moderate and healthy I cant hit my carbs. Mostly because if I add in the "bad carbs" to fill the carbs then Im over on sodium or calories. I guess the real probelm is I dont know enough "healthy" carbs to make the most of my meals. Any pointers or guiders.
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1 year of progress.
Top is Thanksgiving day 2020: 405LBS Bottom is Thanksgiving day 2021: 354LBS Long way to go but I am super happy with my progress. 13% of my body weight in 1 year.
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I'm back to smash my goals!
I was on MFP a few years ago and had huge results. Went through some things and went backwards. But I am BACK and making things happen now! Finally! I've been threatening to do this for a long time. My name is Lloyd, and I've been a professional photographer and videographer for years. I have a beautiful little 1 1/2 year…
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2022 Winter 5% Seasonal Challenge! Challenge # 49 in 12 years!
The 5% Seasonal Challenge, a member-run challenge for nearly 12 years on Spark People has successfully transitioned to MFP! We are so thankful to be welcomed on this platform! If you are interested in joining a fun, friendly, team competition, please click the link and check us out!…
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December 2021 Active Friends
Hi MFP! It’s nearing Thanksgiving 2021 and I’m looking at add friends for accountability. My starting weight was 214 and now at 176. My goal weight is 148. I am 5’5” tall. Feel free to post your goals here and add me on the app. This time of year can be tough with all of the celebrations. I plan to enjoy myself on certain…
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Weight Loss Goals
Hey guys, I’m having trouble trying to lose weight. I’m a 5’6 male, im at 153 lbs and i don’t know what my bfp is yet, i took a test to find that out and im waiting for my results. What i can say is that i’ve reached a bfp where i have some vascularity but it only shows when my arms are resting, but when i raise them they…
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MFP CALORIES FOR AGE AND HEIGHT
Being stupid probably but I’m allowed 1280 calories per day, should I eat them each day OR Is it okay to eat short during the week and save for the weekend? Must I increase food intake if I do exercise exercise (planned walking or exercise bike for example) Can I count hoovering and window cleaning (just my own windows) as…
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Accountability friends?
Hello, friends! Noticing I am significantly happier being active and eating healthy, I have decided to take control, and begin my weightloss journey. I would love to have accountability friends who are chasing the same goals, so please feel free to add me to your friends list :) . A bit about myself: Since I live in the…
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Returned after a break
Hi all, I have returned and want to get rid of lock down food binges. I have peloton and track my food through this site. Anyone want to help me keep on track and I will return the favour and if you are a peloton app user or apple watch user all the better thank you Jonathan
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How will you cope with festive food
Since we don’t go out for Christmas lunch on Christmas Day I’m trying to plan ahead and add away from the normal daily stuff . Portion sizes are fine. Calories I can manage UNTIL I try to add the Christmas cake!!! Has anyone else thought about it yet or are you just going to let go for Christmas and New Year and start…
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Baby Bodybuilder
I’m brand-spanking-new to anything bodybuilding. I know pretty much nothing. Looking for a good lifting routine and some high-protein foods to add to my grocery list. My stats are 148 lbs, 5’2”, and around 25% body fat. Trying to focus on the whole body, but my highest priority is my core (arms are a close second). Any…
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New to MFP with age ole hormone issues LOL
Trying something new! Been on a few other apps before this seems to be more in-depth tracking-wise! I needed it so I can be more calculating with specifics and not just caloric intake. My hormones are giving me a run for my 50 year old money and my previous weight loss methods seem to be failing! Wish me luck folks!! 😬 Not…
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Mom of two trying to shed some weight and gain energy
Hi Everyone, I've joined MFP a million times, but am really wanting to stick it out this time. I have 2 kids, 3 and 1, and I want the energy to keep up with them. I could use all of the support I can on this journey!