Intermittent Fasting and calorie deficit

bonetitties1101
bonetitties1101 Posts: 1 Member
edited January 14 in Introduce Yourself
Hello! my name is Angela and i’m 26 years old, for the past two months i’ve been exercising and barely seen any results so I decided three days ago to begin a calorie deficit and intermittent fasting! if anyone has any meal recommendations please let me know!
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