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Been off app since they removed group chat, just started again and need to be diligent
so after MyFitnessPal removed group chat and I was no longer allowed to post and see others I dropped off and started gaining once again I am near 200lbs, I was as low as 165Lbs and felt proud of the change in diet and exercise I need to show the same diligence and restart the daily practice of recording and limiting…
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Maintaining muscle mass
Hey everyone! I’m new to MyFitnessPal and happy to join the community. My focus isn’t on losing weight but on maintaining, and possibly increasing, my muscle mass while staying lean and healthy. My goals include keeping my current muscle mass, eating enough protein each day, tracking my calories so I don’t undereat,…
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Hi, who's home?
I'm new here and I'm happy to meet you'll. I'm paul....feel free to chat and let's start our fitness journey together ❤️
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Today was so eye opening!
Hello! My name is Dawn. I’ve been off the app for quite a while. I’ve gained all my weight back. Today, I started so well! I measured a small bowl of Raisin Bran for breakfast, then I had a small serving of leftover jambalaya for lunch. I got hungry in the afternoon so I had some popcorn. Then I had spaghetti for dinner…a…
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Preload one arm?
So I’ve been working out and I’m noticing that my right arm is not as big or defined as my left arm should I preload the smaller arm with more weight?
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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New Again for like the 10th Time
Hey! I’m Joanne and I have an addiction to baked goods. I have used MFP a lot and it always works for me. I do Supernatural workouts on VR.
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Exercise Bikes - Effective or Not?
Has anyone experienced any great weight loss with only using an exercise bike as their workout machine of choice?
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Newbie
👋 from 🏴
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What gym workout app do you use?
I have a gym membership and have a few group fitness classes there that I enjoy. I would like to build consistent, progressive workouts for days when I'm not taking classes. There are a few machines at the gym that I'd rather not use. I'm having trouble finding an app to build a workout while allowing to swap out some…
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Loosing body weight to increase chin ups
Hi friends Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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Introduction
Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss
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Loosing body weight to increase chin ups
Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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New and need friends for accountability!
Hey there! My name is Cydni, I’m 26 and I love to cook, play video games, crochet, and do other creative things when I’m able! I’m just starting my fitness journey, and I’d love to have some friends on here to help with holding myself accountable and logging my meals/exercises! Feel free to add me!💕
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New and need friends for accountability!
Hey there! My name is Cydni, I’m 26 and I love to cook, play video games, crochet, and do other creative things when I’m able! I’m just starting my fitness journey, and I’d love to have some friends on here to help with holding myself accountable and logging my meals/exercises! Feel free to add me!💕
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Introduction
Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss
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Losing weight and needing support
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Exercise calories not being added
Hello - I’ve been using this app for a few years, but the last two days my exercise calories aren’t being added for my morning walks aren’t being added. I’ve sent emails to them both days with no answers. I did check the bug reports and it says this was fixed. The app is up to date, and I’m using my IPhone with the latest…
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Playlists
Hi y'all! What are some songs from your workout/ exercise playlist? Here's a screen shot of some tunes from one of my many random mixes.
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Playlists
Hi y'all! What are some songs from your workout/ exercise playlist? Here's a screen shot of some tunes from one of my many random mixes.
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Any plans to add Huawei Health app?
Hi Do you have any plans to add Huawei Health app to your list of approved apps? I find the food side of MFP quite good, but it's frustrating having to add exercise as an extra. Thanks
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Hello!
I've been on MFP before, but it was years ago. I've gone through many ups and downs with my weight and health, but I'm just severely unhappy. I'm on a journey to change my life & be okay with myself - mentally, physically, and emotionally. I have no idea what I'm doing. :)
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Can I realistically reach my glute/toning goals at home with dumbbells up to 15kg?
I’m a 27 y/o woman, 157cm tall, currently 51kg. My main goal is glute growth — aiming for a 7–12cm increase (from ~93cm hips to around 100–105cm), plus overall toning and some upper body definition. I haven’t trained in years, but I plan to work out consistently 3–4x/week. I already have a diet and workout plan in place.…