-
trying to make friends that workout
Hi guys, im a teenager and i just got into working out and keeping track of protein/kal intake!! im looking forward to connecting with people who can help me on this journey!!
-
Hello!
I’m Jessica! Looking to lose a good 4ish stone (56lbs). I’ve been using a different app for a while and not seeing results, so I’m back on here :)
-
Newly Back to MFP
I’m looking for friends who are active daily and are looking for motivation. I am also looking for friends who want to hear what my nutritionist have to say and share our journeys with each other. Add me! I will accept all.
-
Oldie but a Goodie
I have been using this app on & off for a few years now. So far I have lost 63 lbs w/110 to be at my goal weight. I have just switched jobs from one horrible place to what looks like another. I have been stress eating this past week. Well I have decided two things this weekend. 1) It is a job. I can either stick it out or…
-
Introduction
Hello! Greetings to all from New York! My name is Marianna! Looking forward to getting to know everyone on here!
-
Why don’t the calories burned showing in my watch, also show up in MFP?
Hey everyone, so I’m on this amazing health journey like so many others! I have been wearing my Garmin Vivo Sport watch for months and it seems fairly accurate. I connected it to MFP about two weeks ago. I see the calories that I burn being counted properly on my watch, yet it will show like 4 calories burned in MFP?!…
-
Starting again
I have been on and off this app through the years. I just want to lose this excess weight!
-
Odd tips and tricks??
Can anyone give me any odd tips or tricks that is usually not said or heard of? Just wanna know
-
New to the group
Hello all! Amazing to be here and see everyone’s journey there on and success! Excited to share my own goals and journeys looking forward to the positive out comes and all that this brings into my life ❤️ #momoffour #selfcare
-
36 pounds down! I feel very accomplished for the first time
Before and after pics. I can see the difference, hopefully others can too. Before After
-
Managing Custom Goals for Changing Training Days
Hey everyone, I have two custom goals set up in MyFitnessPal—one for non-training days and one for training days. However, sometimes I can’t train on my planned training days due to other commitments. In this case, should I edit my existing custom training day goal each time, or is it better to create a new custom…
-
can anyone help me get started?
hi my names tia and i’m looking to start working out and making my body in better health, i have no clue where to start im not sure how much protein i need or what workouts i need to do, i will be working out at home with weights and im looking to work my glutes, arms, abs, and legs would anyone be able to guide me along?
-
Sync issues with Samsung health
I can only track steps via health connect app or workout via Samsung health. Why workout and steps both can't tracked or synced via Samsung health
-
How do you add certain workouts?
I can't add pilates or my mini stepper. Can anyone tell me how to add it to my exercises log?
-
Exercise calories
Hi all, I’m just wondering, given we burn calories from exercise and these additional calories are added to our daily allowance, should we be eating these extra calories or do we just stick to our usual daily allowance?
-
Calorie deficit graph?
Hello. Is there a graph accessible in MFP that illustrates my deficit trend over time? I have all my health trackers synced…ie log my intake consistently and my exercise thru Apple Watch Fitness+. Thanks!
-
Help with Calorie deficiency
I'm trying to figure out if what I'm doing is good for weightloss. According to my weight goal on MFP it says I should be taking in 2500 calories a day. Today I am around 1100 intake and a net of 300. Should I up my intake or just roll with it? I feel good and my hunger is satisfied.
-
I need to find a way to exercise
I have an elliptical, a treadmill, and a weighted hula hoop (I love that thing). I also stole my nephew's weight set. However, I don't know where to begin. I haven't worked in over a year and a half due to anxiety and depression and my fear of people as a whole has grown exponentially since middle school. Needless to say,…
-
Add Orange Theory Input
I work out at Orange Theory and your app does not let me log in really good exercise information from my workouts. Without this information I am losing critical information pertinent to my health fitness journey. If you can't add OTF as a partner, then please allow your app manual input to add the information.
-
New
Hello! I am new to fitness pal. I had emergency C-section almost 5 months ago. Been working out for 12 weeks/5-6 days a week. Looking to get my macros down and find healthy satisfaction In food.
-
INTRODUCTION
Hi! I’m new to this app and I’m here to try and lose weight! Hopefully building muscle and losing fat!
-
Hello yet again 😊
Hello! Been awhile since I've been on here. Really want to stay motivated to stick to some goals so figured I'd try this app again. I really enjoy it, and it's always helped me. Hopefully this time I can stick with it!😊
-
Exercise
I ride my horse and clean my barn daily for exercise however there is no option to enter this activity for burning calories! I would like to see that category of adding exercise like bike riding ,walking , swimming etc
-
Tracking my exercises
I'm a member of F45 and cannot figure out the best way to log my exercises. We do so many different movement in a 45 minute span it's impossible to track. Any suggestions.
-
Can you delete exercise on here?
I can't find a button to do it and I don't want to have it on there as I didn't burn that many cals and it's throwing me off.
-
58, overweight, 25 lbs to go
Hi, I'm Kate. I'm 58, 59 next month. When I got on the scale at the dr's, I was (finally) disgusted. I looked in the mirror later that evening, and saw a big fat glob. I'm 5'5", with what I consider a curious (to me) body structure. I have a very short torso-low rise jeans come up to my belly button; 36" inseam; my lowest…
-
Can someone please help me figure out a good calorie deficit?
I’m a 32yr old female, 5’9, 215lbs. I’m exclusively breastfeeding my 7mo old. She just recently started on solids so, I’m nursing around 4-6 times day and at least 2 times at night. Stressed and a little confused on how much to add/subtract calories for breastfeeding. Thank you in advanced!