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Related to weight gain
Hi... myself rohith, 24 years From long time iam trying to increase my muscle mass and I started going gym and i consume protein too. I know a balanced diet and regular gym is very essential part here which I try my best to meet. Still i feel that iam not getting the output.
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I would like to find more friends for this journey!
Looking to connect with new friends in the area!** I’m hoping to meet people who are into fitness, outdoor activities, or just trying new fun events. I’ve been on a journey to get healthier and lose some extra weight, but I’ve realized doing it alone isn’t as motivating. Now I’m determined to stay consistent—and I’d love…
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I would like to find more friends for this journey!
Looking to connect with new friends in the area!** I’m hoping to meet people who are into fitness, outdoor activities, or just trying new fun events. I’ve been on a journey to get healthier and lose some extra weight, but I’ve realized doing it alone isn’t as motivating. Now I’m determined to stay consistent—and I’d love…
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Has anyone found an actual solve for the Fitbit sync issues?
I'm back to MFP after years off and it's genuinely crazy to me that this is still a problem. I connect the accounts, it syncs once, then never syncs again despite following all of the troubleshooting steps. The only way I can get it to sync is to disconnect and reconnect multiple times per day. Any tips?
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What is the most effective exercise to loss weight at home?
What is the most effective exercise at home?
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Related to weight gain
Hi... myself rohith, 24 years From long time iam trying to increase my muscle mass and I started going gym and i consume protein too. I know a balanced diet and regular gym is very essential part here which I try my best to meet. Still i feel that iam not getting the output.
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Trying again to be healthier
I am an almost 67 year old female who has 3 children and 2 grandchildren. My daughter is determined to keep me as healthy as I can be aside for autoimmune disease and osteoporosis.
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Back Again
My name is Teresa and I’m 70! I’m looking for a positive community that will help me with accountability up.
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What is your exercise routine?
What is your exercise routine NOW (currently)? Does it bring results?
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Hi! Trying to get a better picture of my diet.
Hi! I am 52 and trying to get a better idea of what I eat and how much I am moving each day.
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Hello!
I've been here for years, since at least 2014 logging my calories away but very, very rarely posting in Community Chat. My name is Gina and I lost 60 lbs. eleven years ago very rapidly and easily after switching from the oral antipsychotic medication, Risperdal, to the injectable form of Risperdal called, Risperdal Consta.…
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Please Make Room for Us at the Starting Line
Dear MyFitnessPal: Please Make Room for Us “fluffy” folks at the Starting Line Let’s talk real for a second… I’ve gained 60 pounds. That’s not just a number—it’s a new reality. A reality where I can’t do the workouts I used to. Where bending forward feels impossible. Where lying flat on my back or belly isn’t just…
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50+ to lose, after knee replacement
Hi everyone! Does anyone need to lose 50+ pounds with knew knee or hip replacement? Trying to figure out fitness after surgery. If you have ideas of things that work for you msg me! Rabon
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Hello Everyone 🤗 I'm Back!
Hello everyone my name is Jessica & I'm 32yrs old from Toronto :) 13 years ago after I had my son I joined the MyFitnessPal community, the app along with exercise and the friends I made throughout my journey really helped keep me motivated and I was able to lose 40 lb which got me to my goal weight!! YAAY 🙌🏽🙏🏽! I…
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Losing Weight but Gaining Muscle – My Journey So Far
I know this section is usually for those looking to gain weight, but I wanted to share my experience of building muscle while dropping body fat—because it is possible, even in a calorie deficit. Over the last 8 months, I’ve gone from 25 stone (159 kg) to 98 kg, but what’s even more interesting is that my muscle mass has…
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Young NPC competitor
I like bodybuilding and walking. Biking is fun too. I’m currently in prep for pictures, no shows gets but eventually. I am 19 years old. My Instagram is “ Tommyjeffs “ with a yellow face as the pfp.
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Desperate to lose weight and get fit
I have recently found myself bingeing on junk and loathing my lack of self control. I put so much emphasis on the way I look and not putting in the effort to stay committed to my weight loss goals is devastating. I would love to find a weight loss/fitness/accountability buddy to develop healthy, incremental habits with.
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How come I’m gaining weight on my caloric deficit?
so I was seeing my weight melting off for about a month. Now I’m up a few pounds I’ve been eating pretty healthy & have been seeing my stomach going down. Could it be muscle?
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How to Get Workouts on iPad?
I have the Premium membership. I can get workouts on my iPhone from the dashboard, in the discover section, however, they do not show up on my iPad. It would be really nice to be able to do these workouts with the instructor and be able to see them. What am I doing wrong?
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Over 70 here and on MyFitness Pal again
Hello. I'm just starting to enter my food and exercise. I'm having difficulty logging my water aerobics. Any help would be appreciated.
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Giving this a go
I have dabbled with MFP in the past. I need to get serious which includes Healthier food choices - Incorporating some exercise into my life - De-stressing - relaxing - losing weight - Getting a better balance of my Type1 diabetes- generally looking after me better and my family. I’ve been Type1 diabetic for 52 years. I’m…
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Doing this AGAIN!
Hello all I'm curious if you're in the same position as me in this healthy life journey? This is my 3rd time I'll be dropping all my weight in life I HOPE! And I'm curious if anyone else is in a similar situation.
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Guys I need some advice
I just started my weight loss journey about three or four weeks ago and I’m doing 1800 cal with leaving at least 500 cal left over. I workout sometimes 35 minutes to an hour a day and is it normal to like have no energy because I’m struggling not having energy and I don’t know if it’s because I’m like starting this and…
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No gall bladder.....
Hey beautiful people on planet Earth 🌍. After 6 months of fully recovering from a gall bladder removal I'm finally starting to regain consistency with going back to the gym and get active again. I know cardio is a biggy and also read and been told that losing weight will be harder. Is there anyone who has the same issue…
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Exercise Videos on the site
Hi. I am Marianne. I am new to this. Does this site offer exercise videos, e.g. weight training? Thank you.
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Walking Warriors, let me hear you!
Walking is a low-impact exercise that can lift your spirits, retain/build some muscle, and expose you to sunlight and nature My story I injured myself (peroneal tendonitis in both legs) during a 10k. I used to run half marathons and confused myself into believing I could interval-run a 10k at my current (much heavier than…
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Need Friends & Accountability Buddies
Hi I need new friends and accountability buddies who can help me reach my goal