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Coming back after long
In past was an athlete , but lost myself and went into depression, had a lot to eat maybe was finding solace in that, gained a lot of weight became 153 kg now trying to get my life back have started fighting hard come down a few kg now weight 147 Kg want to find inspiration and motivation to continue this
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Garmin workouts
Has anyone ever used the workouts through Garmin Connect? I did not even know they existed until earlier this week. They have one for a couch to 5K that I'm starting today and other stretching/weight workouts. Just wondering if anyone else has used them in the past and if so did how did they work? TIA
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From fat to what?
Hello Guys! I wish you all a super healthy year. Finally, I am trying to take my health seriously. I start using Myfitnesspal to help me to find what I am doing wrong. I am open to new friendships and helpful comments. Thanks
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Returning to the fold
Returning to mfp for accountability from logging healthy food to encouragement to increasing exercise, feel free to add me t
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New member
Hi, I'm Tammy. I'm new here so it's gonna take me some time to catch on!!! Looking forward to sharing my weight loss journey with you!
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Inconsistent available calories between app and website!
This morning, the MFP website was down. I refreshed it after about an hours, and it was back up. I signed in, and the one food I logged was not yet syncrhonized. I refreshed a couple of times after opening the app, and it finally showed up, and funny enough it also showed up reflecting the exercise adjustment. My app,…