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It's not all about calorie deficits
The manual boost I get from exercise is unreal.. who agrees?
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Senior woman- new here
Hello, I am retired and really need to get my diet under control. My glucose is .1 from being considered a diabetic. I've known this for a couple of yrs and it has just gradually gone up. My starting weight was 206 and one week in I'm now 203.4,so yay for me.Several yrs ago I lost about 30 pounds but have gained it back…
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Looking for weight loss/accountability budy
It's easier to lose weight when you work together as a community. I want to share recipies, tips, and have competitions! I go to the gym 3 times a week, pilates twice a week and sometimes rock climb. Currently 140lbs want to get down to 120lbs. Anyone pretty active (or need motivation ro continue the gym) around the same…
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Garmin Connect Calorie Adjustment
I understand the German Connect Calorie Adjustment. The adjustment ist based on Garmin Active Calories, which is the difference between the calories that you burned for all activites on that and the calories that you would have burned during that time without doing anything, the so-called "Resting Calories", As explained…
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How to sync water input to Garmin Connect ?
Hi. MyFitnessPal syncs calories to Garmin Connect but didn't sync water input. How is it possible to sync water input to Garmin Connect?
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How do I track my Garmin Vivosmart 5 device with MyFitness Pal website?
Hi, I was able to record my first day accurately, but can't figure out how I did it. I definitely have it connected to the device, and I can view the calories from the Garmin Connect website. I just can't figure out how to record the exercise on the MyFitness Pal website. I don't have the app, I use the website, and I…
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Heart rate monitor for overweight folks?
Hi there! I’m trying to choose a HRM, and my instinct is that I’d find an arm band more comfortable, but it seems like chest monitors are more accurate. My hesitancy with a chest monitor is that I have lots of back fat and belly fat, and I’m worried it would shift around/not fit on me. I’m female and wear a sports bra, and…
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Garmin Connect
Good evening - So am new to this community and am trying to link my Garmin Fenix6 Pro as my main step counter as I do not carry an Iphone with me all day - Can anyone help me to understand how to do this as currently I have tried everything that the website suggests but sadly nothing is working. Thanks in advance.
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Recommend How-To Break 3 Day Fast
Looking for tips on breaking a 3-Day water only fast? I’m on day 3 today. Feeling great eg no hunger pains
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Moving the scale….
Good morning everyone, I really need some accountability, anyone want to be MyFitnessPal friends to help move the scale going down?! It keeps going up and I need help to move it the other way!
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The next steps... a restart.
Hi everyone, I am a male over 40 who was up to 330lbs March 28th 2023. Got down to 284lbs but went back up to 294lbs over January and February. Decided to do a review and change around my macros and looking to get back on track! Going to push to 240lbs by Dec 31 2024. Looking for some active friends to join my journey and…
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Friends wanted for accountability - (Especially if UK based but all welcome!)
Hi all, Looking for some friends to help keep me accountable for my weight loss in the coming year(s). I've recently been diagnosed (through an elimination diet/GP confirmation) that i've a sensitivity to yeast and carbohydrates which has caused bloating and weight loss issues (explains why i've always struggled to lose…
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Introduce myself
Hi, This is Eduardo and, I just started to use MyFitnessPal app to track my progress toward a better nutrition. Any recommendations are welcome.
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New to community
Been working on weight loss for a year, lost over 50 lbs. I am15 pounds from my goal. Been tracking my diet for 4 months and generally keep within my calorie goals. Love to walk and plan on getting into biking. Have two good bikes, a road bike and a hybrid. Also enjoy the gym. Looking forward to hiking this year.
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New here! Let's be friends!
Hi! I started this app back in 2014 when I had no issues with weight or anything. It didnt last long. I was a competitive gymnast for 12 years, played softball, danced in HS and college, ran track and played basketball. Fast forward to now... I am pushing 40, I've had 3 children, and I've never had problems till after I…
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Can’t connect Garmin or Withings
Are any other Garmin users having difficulty connecting Garmin Connect to MFP? On my Garmin app it shows it’s connected, but on MFP it doesn’t show connected and doesn’t change no matter how many times I try to connect. Same thing with the Withings smart scale app. Please let me know if you’ve had similar issues and if…
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Does FitnessPal integrate with Apple Fitness app?
I can manually enter my workout results from my Apple Watch but is there a way to automate?
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Garmin Connect Frustrations
Hi Guys, I don't understand how to show active calories of my garmin connect in myfitnesspal instead of 'exercise' it is currently showing me which are basically the exercises + a steps calorie adjustement that I don't understand. If my watch can tell myfitnesspal the actual and real active calories from my workouts and…
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Hello, I"m new <h1>here!</h1>
Excited to get started on this <h1>journey</h1>. aaa
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Garmin watch for tracking?
Hi everyone, I have been considering getting a Garmin watch to replace my fitbit bit but I have a couple questions. If you have a garmin watch, how has it been for tracking your running and other fitness activities? Have you had issues connecting it to my fitness pal? How has your watch held up? I am a heavy equipment…
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Calling all Garmin users
I've got a place for us to get together and do fitness challenges and more here in my Garmin Connect group: All-Around Average Fit Friends - https://connect.garmin.com/modern/group/4412850/. Shame- and guilt-free support and motivation for those who are passionate about health and fitness but not *that* passionate :D Hope…
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Garmin Epix Pro VO2 Max vs Training Readiness
I am 58 years old, and I have not been active since hip replacement surgery a couple years ago. But I've played tennis about 4 days per week this summer, and I usually get in 10,000+ steps per day. I'm still probably 15 lbs overweight. That sounds active enough, but I used to run 6 miles every day. Those days are over.…
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I’ve been off and on here
I went into my closest the other day and realized I don’t fit into a lot of my clothes that I used to. I understand that’s normal and that’s life. But in this economy I cannot afford to buy a whole new wardrobe. Therefore, that is my main motivation that I need to lose 25lbs. ( it was 30 but I already lost 5lbs yay!! But…
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Connect Garmin to count steps
Hello, I think I connected my Garmin Connect account successfully, but for some reason, the steps are not synched into myfitnesspal. Does this work for anyone? Thank you! Jen.
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Short dude on a mission
New to the club here, no clue what I'm doin'... I'm a MASSIVE motivator, we can help each other push for our goals. Huge into fitness and exercise. Spent my younger years doing sports all through childhood and school years. It has assisted my adult life and career as a LEO, while bettering my health and mentality on…
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Hello MyFitnessPal Community!
I am excited to have discovered MyFitnessPal and to pair it with the Garmin Connect app to track my new fitness goals. I am also excited to discover this community and hope to learn from and contribute to it as I endeavor my path to a healthy lifestyle!