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Distance Runners - What are you fueling with?
Starting to ramp up mileage for another fall marathon and looking for different fueling, meal prep, and recovery options, especially for hot summer runs. What's everybody got?
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Calorie limit going down, why?
Okay I, finally, managed to get my Garmin to connect and log my (very limited steps), and now I have FEWER calories on a daily basis, and each day the number it is reducing it by is going up leaving me with even less to play with (started by removing 17, then 33, now up to 83 fewer calories!). Does anyone have any idea why?
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New to the app.
I’ve had a garmin watch for some time now and found this as a suggestion, so I’m on day 2 and figuring it out bit by bit. Definitely excited to get this journey up to speed, not high speed just a nice cruising type of speed, this isn’t a one off bike ride but the rest of life!
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New to the app. Using with garmin
I’ve had a garmin watch for some time now and found this as a suggestion, so I’m on day 2 and figuring it out bit by bit. Definitely excited to get this journey up to speed, not high speed just a nice cruising type of speed, this isn’t a one off bike ride but the rest of life!
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New to the app. Using with garmin
I’ve had a garmin watch for some time now and found this as a suggestion, so I’m on day 2 and figuring it out bit by bit. Definitely excited to get this journey up to speed, not high speed just a nice cruising type of speed, this isn’t a one off bike ride but the rest of life!
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Starting Again at age 57
Hi, About 10 years ago, I was 230 lbs, I am 6'2, I was back up to 215 lbs, on April 1st. I do this too often; I gain weight in winter and lose it in Summer. But I never get back to where I was, adding about 5 lbs a year. I am done with the YoYo. I started on April 7th, 2025 at 215, with the goal of losing 1-2 lbs a week,…
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Garmin Connect connected but won't select for Steps
I've connected my Garmin and MFP accounts but when I try to select GC as the app to get my step count from, it just brings me to the screen to sync accounts again and it already shows the account is connected. There's no option to do anything further, or actually choose it as a device for my steps.
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I log 10000 steps and my calorie target is decreased- why?
New user. I have logged over 10,000 steps today and I get 1644 calories taken OFF. What is the logic behind that? (Step target was 10,000)
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Garmin Connect
So MFP has the Sleep feature, yet, despite being synced do Garmin connect where it accesses my activities, somehow can't gain my sleep data? Same for water consumption, I log water consumption directly on my watch, and yet, it doesn't sync to MFP.
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Introducing 🥁... Myself!
I have used MFP for 7 years, with varying intensity. When I use it seriously, it never fails. Looking back, I am not sure what knocks me off, unless it is extended travel with unusual food choices and a disrupted routine. I have never reached out to join the community but I'm hoping that an accountability group will help…
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Time for self-care!
Hello MFP friend, I like to take care of others, but easily forget about my own needs. Time to change some of these habits! I used MFP before and remember it as a nice community and looking for people to connect with, as I deleted my account in the past and created a new one today. If you like to encouraging each other, to…
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Is ist possible to connect the Garmin App for calorie adjustments in MFP?
Before I was using Fitbit and the calorie adjustments were made via the Fitbit App. Looked like the picture here: Now that I am using the Garmin App, I want to use Garmin to provide the data for MFP do adjust the calories. MFP shows, that instead of the Garmin App, my phone (iPhone) is being used for that. See picture: How…
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It's not all about calorie deficits
The manual boost I get from exercise is unreal.. who agrees?
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Senior woman- new here
Hello, I am retired and really need to get my diet under control. My glucose is .1 from being considered a diabetic. I've known this for a couple of yrs and it has just gradually gone up. My starting weight was 206 and one week in I'm now 203.4,so yay for me.Several yrs ago I lost about 30 pounds but have gained it back…
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Looking for weight loss/accountability budy
It's easier to lose weight when you work together as a community. I want to share recipies, tips, and have competitions! I go to the gym 3 times a week, pilates twice a week and sometimes rock climb. Currently 140lbs want to get down to 120lbs. Anyone pretty active (or need motivation ro continue the gym) around the same…
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Garmin Connect Calorie Adjustment
I understand the German Connect Calorie Adjustment. The adjustment ist based on Garmin Active Calories, which is the difference between the calories that you burned for all activites on that and the calories that you would have burned during that time without doing anything, the so-called "Resting Calories", As explained…
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How to sync water input to Garmin Connect ?
Hi. MyFitnessPal syncs calories to Garmin Connect but didn't sync water input. How is it possible to sync water input to Garmin Connect?
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How do I track my Garmin Vivosmart 5 device with MyFitness Pal website?
Hi, I was able to record my first day accurately, but can't figure out how I did it. I definitely have it connected to the device, and I can view the calories from the Garmin Connect website. I just can't figure out how to record the exercise on the MyFitness Pal website. I don't have the app, I use the website, and I…
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Heart rate monitor for overweight folks?
Hi there! I’m trying to choose a HRM, and my instinct is that I’d find an arm band more comfortable, but it seems like chest monitors are more accurate. My hesitancy with a chest monitor is that I have lots of back fat and belly fat, and I’m worried it would shift around/not fit on me. I’m female and wear a sports bra, and…
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Garmin Connect
Good evening - So am new to this community and am trying to link my Garmin Fenix6 Pro as my main step counter as I do not carry an Iphone with me all day - Can anyone help me to understand how to do this as currently I have tried everything that the website suggests but sadly nothing is working. Thanks in advance.
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Recommend How-To Break 3 Day Fast
Looking for tips on breaking a 3-Day water only fast? I’m on day 3 today. Feeling great eg no hunger pains
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Moving the scale….
Good morning everyone, I really need some accountability, anyone want to be MyFitnessPal friends to help move the scale going down?! It keeps going up and I need help to move it the other way!
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The next steps... a restart.
Hi everyone, I am a male over 40 who was up to 330lbs March 28th 2023. Got down to 284lbs but went back up to 294lbs over January and February. Decided to do a review and change around my macros and looking to get back on track! Going to push to 240lbs by Dec 31 2024. Looking for some active friends to join my journey and…
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Friends wanted for accountability - (Especially if UK based but all welcome!)
Hi all, Looking for some friends to help keep me accountable for my weight loss in the coming year(s). I've recently been diagnosed (through an elimination diet/GP confirmation) that i've a sensitivity to yeast and carbohydrates which has caused bloating and weight loss issues (explains why i've always struggled to lose…
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Introduce myself
Hi, This is Eduardo and, I just started to use MyFitnessPal app to track my progress toward a better nutrition. Any recommendations are welcome.
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New to community
Been working on weight loss for a year, lost over 50 lbs. I am15 pounds from my goal. Been tracking my diet for 4 months and generally keep within my calorie goals. Love to walk and plan on getting into biking. Have two good bikes, a road bike and a hybrid. Also enjoy the gym. Looking forward to hiking this year.
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New here! Let's be friends!
Hi! I started this app back in 2014 when I had no issues with weight or anything. It didnt last long. I was a competitive gymnast for 12 years, played softball, danced in HS and college, ran track and played basketball. Fast forward to now... I am pushing 40, I've had 3 children, and I've never had problems till after I…
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Can’t connect Garmin or Withings
Are any other Garmin users having difficulty connecting Garmin Connect to MFP? On my Garmin app it shows it’s connected, but on MFP it doesn’t show connected and doesn’t change no matter how many times I try to connect. Same thing with the Withings smart scale app. Please let me know if you’ve had similar issues and if…
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Does FitnessPal integrate with Apple Fitness app?
I can manually enter my workout results from my Apple Watch but is there a way to automate?