From fat to what?

casperpeladito7116
casperpeladito7116 Posts: 1 Member
in Introduce Yourself
Hello Guys! I wish you all a super healthy year. Finally, I am trying to take my health seriously. I start using Myfitnesspal to help me to find what I am doing wrong. I am open to new friendships and helpful comments. Thanks
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Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Welcome! Good luck on your journey.
  • LifeIsActionmpw
    LifeIsActionmpw Posts: 3 Member
    I am on the same journey DancingMoosie - may the force be with us both! lol
  • AnnPT77
    AnnPT77 Posts: 33,742 Member
    Doing wrong?

    Meh, not quite locking in an optimal plan yet is not "doing (something) wrong", it's just a reason to keep working on optimizing - tailoring strategies and habits to your individual preferences, needs, strengths, limitations. Stick with it, you'll get there.

    Welcome to MFP, wishing you much success!
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    well, if you are overweight, the thing you have done 'wrong' is .... overeating.

    It really is that simple.

  • annliz23
    annliz23 Posts: 3,637 Member
    Good luck , keep logging your food and exercising and checking your macros

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