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🧣❄☃🏆BE A LOSER with the 2023 Winter 5% Challenge!🏆☃❄🧣
THANKS to the 5% Challenge I've lost 120 LBS!! Are you looking for support? Encouragement to not only exercise (at your current level if it's 10 mins 3 times a week or up to 2 hours a day, and Everything in between!)and learning to take care of yourself with healthy habits. Thanks to one of our members who put together a…
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Daily Nibbles
I'm a 4'10 pescatarian and weigh 161 pounds. January 2021, I weighed 175 pounds. At the beginning of November 2021, I weighed 155 pounds, so I've gained weight (here's looking at you Thanksgiving). I know 5 pounds isn't a "big deal." But, honestly, those five pounds happened because I almost threw in the towel. I stopped…
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Looking for MFP friends!!
Hi, everyone!! My name is Mary and I just turned 41 on 11/28. I have been practicing Intermittent Fasting since August 15, 2021 and have lost 125 pounds. I started out at 246 and anyhow 125 pounds. I have also completely changed my eating habits. I used to start every day with a can of Dr Pepper and would drink sweet tea…
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Editing Macros for certain meals
My wife and I have been Hello Fresh customers for over a year and a half. I’ve been a MyFitnessPal customer for about 2.5 months. Absolutely love this app and love how much it has helped me nutrition wise, but one thing I would REALLY like to see is the ability to edit macros for meals that are pre-loaded into the apps…
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Need support!
I used MFP a couple of years ago and lost 70lbs. It helped that my husband and mother-in-law were doing it with me. They gave up, and without my support system I ended up gaining the weight back and then some. I recently had a serious health scare landing me in the ER; I need to get my life back on track, but I can't do it…
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Fat2Fit Challenge and Support Group - DECEMBER 2022 Registration is OPEN!
Need a team for support and commitment? Some help getting through the last weeks of 2022? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This…
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Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
We want to know your top health and fitness tips, especially when it comes to conquering your goals! What helps you stay consistent, see improvements, and/or reach new personal achievements? Are you setting your clothes out the night before an early morning workout to make getting out the door a little bit easier? Do you…
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PCOS Support
Hey guys! I have PCOS and have put off dealing with it and my health for far too long. I'd love the support and opportunity to connect with others. So please feel free to add me on here as a friend or something (I'm not sure how it all works exactly). I know I'd love the support, but would also love to support you! Let's…
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Is there a way to track everyone’s progress in a group?
Starting a Wellness Challenge at work, 60+ people. We want to be fair and not just have a weight loss or daily step goal. Is there a way to track how each person’s progress is? Example: streak of 10 days logged
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🎯🎯Looking for support? AND Motivation to do this and not quit?🏆🏆
When I started this weight loss I was at 288 LBS I was so lost, I KNEW I needed to lose weight, but HOW? I hopped online (This was 2010) to see what I could find. I found a site that helped to track food, and encouraged exercise, Sparkpeople. It's now closed and many of us relocated to MFP HAPPY TO BE HERE We will say very…
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Does this ever end?
Well I've lost 48 kg (106 lbs) but I still feel like I need to lose at least 15 more kgs (33lbs). I recently noticed that i've been very obsessive about getting thinner at all costs, so maybe joining a community will be a good step towards getting over my never ending wish to get thinner and thinner.
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🧣❄☃2023 Winter 5% Challenge IS NOW OPEN☃❄🧣
Are you looking for a little bit more support? Some interaction with members on a "team" where we encourage each other? People of all ages from ALL over MFP!! This is a 8 weeks challenge, from the main team we pick a team (There are 8 teams, one is full) in which we do a friendly competition to see which team does the most…
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From 288 to 169 seeing the pic really helps me to keep going
Pictures say more than words. My Before in 2010 and my picture just taken today How did I do this? Like many of us when you are morbidly obese I had so many problems with my body, and I still do though different ones. At this time I am in congestive heart failure, a foot bone infection and other things. Yet, My goal for…
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Hi there!
Hello to you all! Let’s get healthier in mind, body, and soul! I’m losing ~60lbs, but as long as the fat goes and I look good, I don’t much care what I weigh.
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New Member
Hey there. Focused on building a healthier lifestyle and looking for some accountability partners. Wishing you all the best on your journey!
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INTERMITTENT FASTING HAS WORKED MIRACLES
Looking back over my "diet history", I realize I've spent way too much of my life focused on and anguishing over food. I've been on every diet imaginable since the age of 16. I was either torturing myself by depriving myself of food or was breaking the diet due to intense hunger and eating any and everything I wanted. I…
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Greetings!
New to the site, not new to the weight loss journey. My goal: improve my overall health (weight loss would be a bonus).
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Hi guys!
I’m new :) just saying hi!
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IPhone Widget
I would love to have a widget that combines both Calories and Protein intake in one Widget. So it would be great if we can customize the widget to our own needs
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YOU ARE AMAZING
You guys are amazing. I've only been on just over a week and the motivation, support and chat is nothing short or WOW. keep up the great work, smash your goals, be happy, make memories and have fun doing what you're doing. also feel free to add me or leave a message and i will add you.
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losing weight
i really hope to lose weight on this app, im pretty active but all i want to do is eat and it’s being a problem
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I can’t resist junk food
Let me give you some background info. I work at Greggs so all day long i’m surrounded by junk food in the town centre that is full of restaurants. I’m also in the town centre for college. Every break my friends and I go to some form of fast food place cuz it’s just convenient and better than sitting around campus. Not only…
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Not New, but still at it
Been her for a while, but really trying to lose weight. I have dietary restrictions, and autoimmune issues so it’s been a real struggle. I need low oxalates, low sodium, and GF foods. I have increased cardio a lot and plan on adding strength training too. I am looking for positive peeps to help each other on this weight…
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How to post a Status update to your MyFitnessPal newsfeed.
FYI: to post status messages on the new MyFitnessPal app, post your profile icon in the upper left corner of the entry page, and that’s where you post your status update, which end up showing up on the Newsfeed tab. Yes, I know, it’s annoying. They need to fix their app design. We need to make a way to post a status…
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Starting A New Journey
I don't know how many times I've said "Day 1", but at least I'm still going!! Hello everyone my name is Tirzah. I've been so inconsistent since I started going thru menopause. It's been tough. I was 180lbs and got down to 117 by myself. Then that menopause hit and I went back up to 165. My body is different, I look smaller…
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Sober friends?
Hi! I was just curious if there are many other sober people on here. January 21 was my 3 year sober birthday 🥳 I’m always happy to help & be an ear for anyone struggling. Feel free to add me!
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New to the Group
Recovering from 2 stents in my heart. arteries were 75 and 85% blocked. So glad I am taking control of my nutrition. I have a long way to go but one step.... one meal... one day at a time. Also a Recovered Alcoholic . Sober since 11-05-2003 Looking for friends and discussion.