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Good morning all
Positive thinking is helpful for my motivation to walk. But prayers work every time!!!
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56 year old male t2 diabetic looking for friends who keep trying
Hello. My name is Christopher. I am 56 year old husband and father of 4. Teacher by day and Uber driver by night. I am 5'11" and 275 pounds. Struggling with weight, t2 diabetes, high blood pressure, sleep apnea, fatty liver. I have everything to live for but haven't been able to sustain a healthy lifestyle. I only have so…
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Back again after baby no.2 Need accountability
Hey, I’m 3 months postpartum with baby number 2. Busy mum of 2 in UK on maternity leave, between school runs, baby stuff and housework, I haven’t much time for me. I have 2 stone to lose to get back into my clothes (other than leggings 😩) but I can’t stop eating chocolate and grabbing other unhealthy snacks when on the go.…
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How to set my fitness app to maintain
So I just reached my weight goal! I want to maintain this weight. When I first set up the app it automatically set my calories protein etc for weight loss. I need to change it to maintain so it will change my calories etc to maintain my weight, how do I do this?
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Hi I’m Lydia
I’d like to make some friends here. I work part time and I’m trying to make my health a priority but I tend to lose My motivation towards winter and I’m hoping having friends might help me focus on my future goals.
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Joining the community
Hi all! Finally I got myself to seriously trying to lose some weight. I am 44 and my wedding ring would not go on and off anymore! Also would feel full every morning. After only one week of logging in calories and keeping to my goal, I feel better! Will keep going. Wishing you all good luck! 🍀🫶
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Back again
Hello! I lost 73lbs a few years ago with this app. I'm back up 35 after a leg injury that laid me up for a few months. It works! I'm a little ashamed and saw a bad pic of myself, time to get back into a good routine.
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Excited for What's to Come!
Hi Friends.... Can I call y'all friends? We're all here for the same purpose - to create a healthier and more fulfilling life for ourselves! I haven't worked out for ages... I'm a novice when it comes to eating healthy, and am looking to lose 34 pounds and tone up. I want to feel comfortable in my skin and in my clothes!…
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North Miami-Dade/South Broward
Hi. I am looking for a walking buddy (or buddies) in the North Miami-Dade and/or South Broward area. Ideally, someone who can meet 2 - 3 times a week in the afternoon to walk the park trails. We can even get some steps in on the weekend if scheduling and time permits. Gender, sexual orientation, age, weight, religious…
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FAT 2 FIT - SEPTEMBER 2022 Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support you all the way to your…
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Back to square one
Hi all, I'm a previous user of MFP. I had success last time around. I find it great for keeping track of what I eat. My goal now is to drop 2 kg of body fat. I'm just finding it impossible this time around to motivate myself. Finding my exercise motivation as well as my dietary discipline. I find if I have a buddy it helps…
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Your weightloss victories: Share the things that changed after weightloss
Hello dear community. I am actively working on losing 30 Kg (66 lbs). I have have lost 5 kilos and still have 25 to go. The reason I am doing this is to improve my health (Joints pain, lethargy, feeking bloated all the timen skin mycosis in the skin folds, culpability...) but also because I am tired of constantly worring…
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Losing 40lbs - again!
Hi all! I’m Jenny! I have been a member of MFP for over 6 years now. After my first son was born I had 50lbs to lose, and I did that in about a year on MFP. I had gotten to my goal weight and maintained it until lockdown happened in 2020, I gained 20lbs being stuck in my home and then on top of that got pregnant with my…
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Anyone interested in free life coaching sessions? (Life Coach Student)
I'm currently enrolled in the Certified Coach Program with The Life Coach School (Brooke Castillo). As a part of my certification process and requirements, I am offering free life coaching sessions. Because my friends and groups on MFP have been such a big part of my success and support on my own journey (in addition to my…
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FAT 2 FIT - SEPTEMBER 2022 Registration is OPEN
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support you all the way to your…
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A SMALLER SIZE, but HOW Did I do this?
Last week I had on a pair of jeans. I saw some people I knew and was talking to them when I realized I NEEDED TO PULL UP MY JEANS!! We know what that means!! YES!! I have lost weight!! WOOHOO!! They are in the wash, for hopefully the last time I’ll wear them!! Onto a size 14 jeans! I’m THRILLED! My largest jeans were a…
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Looking for support? Healthy Habits? COME JOIN the FALL 2022 FALL 5% Challenge! (Lost 119 LBS so far
When I first started to lose weight I was so STUCK after going from 288 to 256!! I didn't know why, but I started to search online for ANYTHING TO HELP!!! I found I could track my food on a site since closed (Sparkpeople we've transferred to MFP!! HAPPILY SO!) but even more so, I found the 5% Challenge!! On this challenge…
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Hello!
Hi I'm a 44yo mom of two teens looking to loose weight. Hoping to find and give healthy, positive, happy vibes while building better habits. Add me and we can support each other!
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Writing for member pmbach1 (Pam) LOST 162 LBS!!
I'm copying pmbach1 (Pam) blog with her permission. We are both members (I am an over all leader) on the 5% Challenge of which Pam is a member. Re-Write Of I Am So Honored Posted on 8/27/2022 by pmbach1 I was not able to edit so here is the re-write: It was an honor to chosen to appear in the First For Women magazine. It…
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Determined to Make this a Fun and Meaningful Experience
I have returned to MFP at the recommendation of my physician. I am all in. I am actually looking forward to this journey. It would great to have friends for accountability and mutual encouragement. When I was on MFP before, I had GREAT friends. I am sure that can be the case again.
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Trying Again
I've now turned 66 and officially retired. I have tried to keep to my 1100 calories a day. To give you an idea of my diet, my day starts with water, 2 slices of white bread and a microwaved egg (faster than hard boiling) Then it's lunch, a bread roll with either cheese or ham. Evening meal is usually mashed baked potato,…
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2022 FALL 5% Challenge (I've lost 119 lbs thanks to this challenge!)
The 2022 FALL 5% Challenge is now open for new and returning members to join!! What is the 5% Challenge? Join this supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story! Open enrolment, join…
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Walking and having a good time in Leicester
Hello everyone! 👋 My name is Pedro and I'm looking to find new friends around Leicester that are interested in keeping themselves healthy by walking around the nice areas we have in Leicester and surrounding areas. I think this is a good way to find friends and keep the motivation going. If you like nature, making new…
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New beginner
Hello! I'm Marisa and am hoping that staying in touch with the community will help keep me on track. 💪
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need friends :3
hihi 😊 new here!! tryin to lose as much weight as possible.. I've previously lost 55lbs but I've gained back around 25lbs of it. hopefully i can lose that 25 + more. please feel free to add me..let's be friends & motivate each other. xoxo
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lost 60LBs in 2 years
I have lost over 60lb in the last two years by changing not only my diet but also my lifestyle. This journey has been amazing.
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Advise on Portion Control please! :)
Hi Everyone I am new here, I have had a few accounts in the past but once again here I am starting again. I was doing SW (officially still a member atm) but my reasons for doing SW was that the portion control is not strict as long as it is 'healthy' food essentially. It is very easy for me to slip in to the it's Syn Free…
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Bariatric Surgery Regain
Hi! Just re-joining MFP after a few years of chaos interrupting my personal goals. My name is Niki. I had gastric sleeve surgery in March of 2018, and lost nearly 100 pounds from that. Since 2020, I’ve had a baby, trudged through a global pandemic, and moved three times. During all that, I’ve managed to gain back 55 lbs.…
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A New Beginning…
Hello! I am currently on a journey to find out who I am after suffering from PTSD from serving as a nurse during the COVID pandemic . My life was not only in shambles, but unmanageable. I found myself slipping away into depression and isolation; my fuel sugary caffeinated drinks and compassion. I found myself empty and…