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Trying to be more consistent
Hi, Had this app for a while and just found this section. It's good to see, after reading members introductions that were all human. Just being here is a great step even if it's for the # time. My goal is to be more consistent with food and exercise, I have always been an emotional eater along with a lot of other things.…
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Fell off the wagon during pandemic
Hi everyone, I was on the right track back in 2019. I had lost 55lbs and going strong using this app. Unfortunately, with the pandemic, I gained all of it back and +10lbs more 😩. Now that things are getting back to normal, I need to lose all that weight again. Looking for friends that have gone through a similar situation…
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Trying To Take Things More Seriously
Hi everyone! Figured I would introduce myself, maybe if I am more involved in a community, it might help motivate me, lol! Anyways, my name is Marissa and I have been trying to lose weight for a long time now after gaining all the weight I lost 10+ years ago back and more. I'm the heaviest I have ever been and boy do I…
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Top 5 Workout Songs
What are your top 5 Workout songs right now? Please don't just Google popular Workout songs. Let it be uniquely you, the songs you enjoy at Workout time.
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New (but not really)
Hi all, I would like to call myself "new" but this must be the 10th time I've started over. Posting for accountability - I need to stick to a plan instead of getting 2 months in and losing interest because I'm not seeing results fast enough! Any tips for keeping motivated/disciplined beyond a few weeks would be appreciated.
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AUGUST 2022 - Sign up for Fat 2 Fit Challenge and Support Group
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST and stay on for the long haul. This group is here to support you all the way to your goal…
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Fitness Self-Tests?
I'm looking for ideas/resources for a self-evaluation of fitness, to use as a progress tracker during my fitness journey. I've been marking progress on specific tasks (like weight lifted or push-up progressions), but would really like something a little more comprehensive and appropriate for a wide range of fitness levels.…
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Not new but back again to shift some of this weight
So its a long story but I've been dealing with alot over the last month or so. Means I've abandoned weight loss and health in general eating fast and easy things. I've gained a little chunk shall we say over the last month. I've already lost a little but that's mainly because I had covid and wasnt really eating. Looking…
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Breastfeeing mom
I’m not very good at these types of things but hi! My name is Adrianna and I’m mom to an 18 month old whom I still BF. Lately I’ve felt sick of what I’m seeing in the mirror and the lack of energy. I feel really determined to get rid of that feeling and to feel my best again, for myself and for my daughter. So, here we go!
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Support love and encouragement
Hi mfp. :) I really want to have a space where we can comment, talk, share, and inspire each other. Like those Facebook groups. Where we can all come to this thread daily to check in and interact with each other. I feel like I am struggling alone. I hate that feeling. I know there are amazing people here and I would love…
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New to MyFifnessPal
Hello very excited to start this journey
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Diabetes T2
I'm in a bad spot. I've been trying to improve my DT2 but nothing works. I feel so defeated and troubled. I eat low carb, go for 2-3mile walks, and still my numbers are high. I try fasting and it worked for a hot second now I can't go below 200. I don't know what to do and I'm ready to give up 💀and just let the disease…
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New to this community
Hi - I’ve been using MFP for over 5 years now, but have never used the community. I’m hoping to connect with others for motivation and support to help me stay on track with my goals. I’m female, 61, and would like to improve my health by staying fit and eating a balanced diet. I could lose about 10-15 lbs, but have been…
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Goals are in sight.
Hi there, Started in late Dec 2021. Down 26.8lbs so far. Open to new friends for motivation and accountability. MFP is a great app if you can afford premium. 💪🏼
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Friends
Hi all back here again after a few years off 32 soon and need to get back on the grind and be healthier in general, looking for people to help with fitness and gym plans etc and meet new people Add me and let's reach our goals together 😁
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Lost 20lbs, Gained 10lbs back. Time to get back on track. 🙃
I lost 20 lbs. in two and a half months by counting calories, keeping myself accountable, and staying excited about my goals. I could see and feel my progress and I was excited. I want that feeling back and I'm claiming it today. I bought a new jump rope so I guess I'll try it out. Happy Healthy to you all. 💙
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Finally making the step! ☺️
Hey guys!! Been yo-yoing on the weight issues for a long time but finally decided enough was enough. Time to eat healthy and cleaner especially being a vegan! I’ve been a unhealthy vegan for too long and started to make the steps to be better! 🌱 Just thought I’d say hello and sending the positive vibes and motivation your…
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YOU ! but inverted.... Have you ever thought about stress this way ?
There is a theoretical model about stress called the inverted U theory, that states that Imagine an inverted U, you get a normally distributed curve.* On the left you have low stress that can be linked with inaction, letting go and sedentary behavior. * On the right you have chronic high level stress which is also bad for…
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New on myfitnesspal community
Hi, im sally, 35 years, mom of 2 toddlers, full time job. 9 kilos to loose. Looking for friends to motivate.
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Menu Planning
I would like to preplan my daily food in the same setting as the diary. I suppose I could put what I plan to eat in the diary but i wish there was a way to indicate "this is what I plan to eat." Then I could adjust and check what I actually ate that becomes the diary. The diary feels like past tense. Indicating as…
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How can I tell the bully in my brain to scram?
Every night I lay in bed and drift off to thoughts of bouncing out of bed, high-impact exercise, a cool down with my best dog buddy, shower & off to kick the day in the butt. But, in reality, I get out of bed late, brush my teeth, feed my best dog buddy and I am deflated. I get on the scale, no loss. I have a cup of coffee…
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Baby steps
Today was the first walk. From a life of bodybuilding, CrossFit, always active personal training and nutrition to eating very poorly doing nothing at all exercise wise my body is damaged. My goal is 155 that's healthy for me. Starting again at 53 is so hard, I'm at 218 and I know how I got here. The proper eating well be…
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need accountability partner with history of bingeing
For the millionth time, I've tried losing weight but I always end up bingeing. I could really use someone with a similar background for support
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Introduction
I am Teresa Baker. Mother of 4 grown boys. Glad to be here.
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Does anyone else feel like they keep getting in their own way?
Lately I’ve been feeling like I’m getting in my own way of my weight gain goals. When I’m stressed out I tend to either eat a lot less or eat all the junk food and nothing healthy. Either option leaves me feeling physically ill, which in turn stresses me out more and it ends up being a vicious cycle to the point where it…
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Hi New Friends!
Hey everyone, I'm Suhayp 29 Y.O. from Istanbul, Turkiye and I've been a MyFitnessPal member for a number of years , I'm starting to track my food intake. I'm looking for friends who want to be part of this journey with me as much as your own journey. Everyone welcome to add me. Let's chat about goals, fitness or just about…