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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Been there, done that. But THIS is new...
I've tried so many different things in the past. Here are just some: - Joined a cheap gym - Joined an expensive gym - Bodyweight at home only - Competitions with colleagues - Hosted a workout meetup - Ran distance obstacle races - Hired a private in-person trainer - Hired a virtual trainer - Joined a small group gym -…
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Mini Habits/Goals
I have been struggling with consistently meeting by daily exercise and calorie goals. I read about mini habits and decided to give it a go. The idea is that you don't wait for motivation to trigger you to achieve big goals because finding the motivation is rare. You create a mini goal that is so easy to achieve so that…
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I’m new here 😀
Hi everyone I’m Carole from South Wales , uk . I’ve just joined & im looking forward to going on this weight loss journey with you I’ve lost 2 stone already with just exercise now to shift the other 4 stone wish me luck 😬 We can do this 👊🏼
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Being my best self
Hi everyone, I was in here about 5 years ago and recently been in for a few months but would love to connect with others for accountability and support on both sides.
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Hello 🙋🏼♀️
Hello, I am new to MyFitnessPal but not new to the fitness world, well, parts of it anyways. I’ve been off and on, always. I’ve given birth to 3 handsome boys and have achieved losing weight all three times. Now, I’m on a journey for muscle gain before my 30th birthday in September! I’ve currently been doing a bulking…
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More friends, motivation, and support.
Hi everyone. I'm just starting up MFP again this week, and I would love some friends. I think it's great to be held accountable and have lots of motivation and support from all angles of life. I mostly sit in an office all day, so maybe having an early morning or late evening virtual workout buddy would be nice. We could…
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Better late than never
Hi. Just starting out my fitness journey. Started gaining when I got pregnant with my first. Gotta love the excuse I'm pregnant I can eat whatever I want. Well those eating habits stuck and Ive gained 50lbs in five years. I'm really wanting to lose it all plus some since I wasn't so healthy to begin with. Never been good…
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Just wanted to say "hi"!
Hello everyone! I just joined and I'm looking forward to getting started. I'm a 33 y/o, night shift ER nurse with over 100 pounds to lose. I'm in SW WI (hello, land of beer and cheese). Recently, I found out I have some food sensitivities and so I'm on the journey to also help my gut feel happy! I love making friends and…
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Introduction
Hi. I’m Fran. Recently became aware of my need to watch my carb intake due to a family history of diabetes. My sister has been transparent about her struggles with the disease. I am the same age she was when she was diagnosed, although I am not diagnosed diabetic. I am, however, pre-diabetic. MFP has been critical to my…
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Mommy vibes
Up for new friends :) been trying to shed that mommy weight (which, i honestly am also a terrible late night binger). I have a husky that i have to walk or she tries to escape, and i have a garden that I'm trying to make time for this year. As far as food goes, i legit just throw spinach and beans and green beans in a pot…
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On a journey to change my life by 40... Dedicated and supportive friends needed!
Hi everyone, my name is Leah. I turned 39 yesterday and I don't want to be in the same place I am now when I hit 40. I have 80+ pounds I need to shed and my goal is to have 80 lbs gone by this time next year (though I ultimately need to lose 100 to be at an ideal weight). I'm looking for dedicated friends who are wanting…
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Hey everyone hoping to find some active members
Hello there 👋 just wanted to leave a quick message to see if i can link up with some active people to go on this journey with, I have always been small and keeping weight on has been a struggle as I don't always prioritise time for myself with my hectic schedule. However I have managed to clear alot of unnecessary stuff…
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New to premium and the community!
I am 3 days in to tracking and learning the premium features. Looking forward to connecting with others!
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Need motivation for weight gain!
I’ve been trying to gain weight for a long time but it is SO HARD! Especially when strangers or even my own family judge me for the way I look. I’m not comfortable in my own skin at all any more. I know I have really bad habits when it comes to food and nutrition, and I know I need to make a lot of changes but I don’t know…
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Accountability in Weight Loss
Hi all, I am Emma - I am on a weight loss journey. I have been up and down in weight for years for as long as I can remember to be completely honest😞 sick of always being the biggest girl in the room. I am back on the weight loss train trying to loose around 4 stone. I would love to make some friends on here to chat about…
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friends and support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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Men, do you feel stuck in other areas of your life, business, relationships... discuss?
Do you feel like getting your health on track contributes towards getting other areas of your life on track, such as business, overall happiness and relationships?
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June Challenge
Join in our pacer challenge!! Let’s gooo https://www.mypacer.com/groups/11379202?identifier=group__YWNjb3VudF9pZD01NDA0MTc5NCZlbnRpdHlfaWQ9MTEzNzkyMDImc291cmNlPVBWX0dyb3VwRGV0YWlsJnByb2R1Y3Q9cGFjZXImbWVkaWFfdHlwZT1saW5rJmNsaWVudF9pZD1wYWNlcl9pb3M=__33GniBKLsKaP4kdSau4DZOUDgI
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Challenge Group
Anyone looking to track your steps feel free to join our team!! 🏆 💪🏽🏃🏾♀️🏃 https://www.mypacer.com/groups/11379202?identifier=group__YWNjb3VudF9pZD01NDA0MTc5NCZlbnRpdHlfaWQ9MTEzNzkyMDImc291cmNlPVBWX0dyb3VwRGV0YWlsJnByb2R1Y3Q9cGFjZXImbWVkaWFfdHlwZT1saW5rJmNsaWVudF9pZD1wYWNlcl9pb3M=__33GniBKLsKaP4kdSau4DZOUDgI
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How long did it take you to adapt to your new way of life?
I'm new at posting on MSP but not to weight loss. I once lost 80 lb and kept it off for maybe a year. I've lost lesser but significant amounts a few other times too. Unfortunately, I was not successful at keeping it off because here I am starting over again, just a few pounds down from my highest weight ever. I weigh 230…
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Feel free to add
Definitely not new. Have been using MF since the app started. Comp Bodybuilder, Trainer and Martial Artist for 30+ years. Love helping people find what works for them. Its not rocket science and find todays Fitness Industry over complicates things. So feel free to add me if you want
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looking for friends to give and receive motivation and support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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C25k
Anyone just starting c25k that wants to join me and help motivate ? Starting tomorrow at week 1 day 1. I have started and stopped this program numerous times and completed it once. Add me if you want to join along and also looking for some motivation Cheers Sandi
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Looking for an accountability partner to smash our goals and be motivated
I'm 21M, used to be 82kg (180 lbs), now I'm 110kg (242lbs). The pandemic provided me with many excuses to binge, but not anymore. I'm hoping to find some like minded people to help each other be consistent with daily check ins, steps, calorie goal, and whatever you think would help us with our goal. Looking forward to hear…
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Hey y’all!
I’m Katelyn, a SAHM momma and a women's ministry director. This is my second journey of losing weight. The first time I lost a bunch was back in 2018 after I had my second baby. Then, life happened: in three years we moved 4 times and during that time I had two littles and I had went back to school. Needless to say I…
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I just had an AMAZING 8 WEEKS!! 5% Challenge
I had joined the 2022 Spring 5% Challenge. It runs for 8 weeks a season. On the 5% Challenge we are encouraged to try to lose 5% of our weight (if one is at goal that's FINE we encourage you to ALSO join us it's a GREAT way to maintain!) . I had started at 180.3 LBS and ended at 172.8!! I lost an AMAZING 7.5 LBs!! We have…
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A pal to stay motivated with
I'm also looking for someone to help keep me motivated and hold me accountable, and in return I would do the same. I have a habit of making excuses for myself so I think feeling like someone else is keeping me in check will help. I think doing the journey with company is better, too. Let me know if you're interested!