Back to weight loss

trstauffer

Using My Fitness Pal to lose weight added during COVID. Goal is aggressive since I weigh more than ever. Any encouragement or tips are appreciated.

Nova

Hi, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful for you. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)