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Introduction
Hey Everyone I’m kind of new here and I’m open to new friends who we can together achieve fitness goals and be of great help to each other feel free to add me and I’ll be glad to accept your invitation thanks
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BACK ON THE APP
Hello fitness community. I've been a member since 2012 but had to stop using the app as I was in the mainland China, and access was spotty at best. Like most of you, I struggled with my weight since collage. In 2018 though I got very serious about getting fit, and went from 107KG to 85kg which worked out to about 18% body…
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I’m New!
Hi Everyone, Just starting my journey today. I’m nervous because I have a hard time staying motivated because of health issues. But I’m telling myself I’ll feel better by taking control of my nutrition and fitness. I’ll be needing loads of support and inspiration! I’m so glad to be here.
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New to This Thread
Hi everyone. I just found this thread thanks to a recommendation by a friend. I am 75. Have been on every diet known to man and ended up weighing more afterwards each time until I got to the point where the doctor labeled me as "morbidly obese". It's imperative that I get the weight off if I want to live a few more years…
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What is motivating me right now?
My health and being health for me and my family!
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Meditation
Let's discuss meditation 🧘🏻♀️ Who has found the usefulness of adding a daily meditation practice along with their fitness goals? Any meditation apps that you guys recommend? I've been using insight timer
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Newbie (for the 5th time :))
51, and a new empty-nester now that my daughter is off to college! Looking for others for accountability, recipes and general fitness tips!
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New here and wanting to loose weight
Hi everyone, im a 35yr mom to 4 beautiful children, i started here around the start of september this year, i have suffered with hypothyroidism since 2013 and its been a real struggle with my constant weight gain. In september my start weight was 23st 7lbs and im 5ft 8, my doctor prescribed me orlistat weighloss tablets to…
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Finding friends
Love to add some new friends on here. Please add me as a friend to encourage and support each other.
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My Before and After
As someone who never thought I’d have a before and after due to my PCOS I’m still shocked. It’s been a very long journey but glad I’ve done it. 😊
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October Walking Challenge (Fitbit or other device included)
Good morning everyone! I searched for a walking or steps challenge, but could not find a current one. Movement is a challenge for me right now due to time. I need movtivation and accountability partners. I have a fitbit and will be tracking daily. My goal is at least 10,000 steps a day. If anyone would like to join me in…
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Mental Struggle
Hi all, I am trying to once again start my fitness goals of loosing weight........ This seems like a never ending cycle of fall of the wagon and try to get back on the wagon. I need to be in shape for my career and if I am being honest I hate how I look and feel. I used to be so motivated and in shape. Does anyone have any…
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Bored and eating
If I'm sitting around watching TV, I will snack on anything I have in the house that is bad and avoid the healthy choices available 😪 I would like to hear some opions on how to change my mindset 🤔?
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New to the Group
Recovering from 2 stents in my heart. arteries were 75 and 85% blocked. So glad I am taking control of my nutrition. I have a long way to go but one step.... one meal... one day at a time. Also a Recovered Alcoholic . Sober since 11-05-2003 Looking for friends and discussion.
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💡pmbach1 Sucess Story Featured in First For Women Magazine💡
pmbach1 is a member of the Fall 5% Challenge on the Shapeshifters Team. Pam has literally shifted her shape, first for years on Spark People, and now is maintaining that new shape with the help of the 5% Challenge and MFP. With Pam's permission, I share her story here. Reading about Pam's success reminded me of the time I…
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Hello all!
I'm new to myfitnesspal but not new to dieting! I think I've tried everything. I need a healthier lifestyle, less stress, and a better relationship with food. I'm taking a break from Noom to try MFP. I sure could use friends and motivation! I'm 63 yrs young, working full-time, and aiming to lose 25 lbs. I'm in it to win…
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"Friend" Said "You'll never lose weight!" I've lost 119 LBS! HOW❓❓ The 5% Challenge 🍂🍁
When we make our changes it's amazing how many support us, but it's also SHOCKING the ones we'd THINK would, who do NOT do so!! I HAD such a friend. We'd been friends since the 7th grade, we are in our 60s now. When I told her 12 years ago she LITERALLY LAUGHED AND LAUGHED!! I'll tell ya that HURT SO BADLY, but it also…
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76 years young 12 stepping grandma
Greetings friends! Im not new tk My Fitness Pal but dont have support here. Ive maintained a 22 pound weight loss by logging my food daily since 2019 and need motivation to begin my Tai Chi exercises daily and strengthen at our gym. Weigh and measure my food and have support group I belong to as well. Anyone else need…
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Newbie
Hi, I'm JB👋 it's so great to see so many active participants! I downloaded this app hmmm a few years ago and didn't do anything with it. So now I'm ready for support and motivation in order to lose weight. I'm hoping to gain a few friends in the process.
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Looking for Motivation Buddy
Hi all, I’m 22 yrs old who lost 3 stone last year through and intense but unsustainable Bootcamp, then gained it back. Healthy reminder to never let anyone leave Christmas cake at your house! Anyways, I’m: 19 st + (too afraid to weight) 5’11” or 179/180 cm My goal is to get back to where I was this time last year- not in…
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📢📢👍🏆STARTING right up! Join us with the 2022 🍂🍁FALL 5% Challenge!
I LOVE this challenge!! I've gone from 288 down to 169 Lbs!! I have many health issues, so if I can do this, so can you!! What is the 2022 Fall 5% Challenge? Join this supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to…
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Crazy cravings
It's been less than 2 weeks and I'm struggling with cravings. I'm scared to go to store cuz I will buy snacks. 😩 HELP
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Still active on MFP?
Hello:) I am new to MFP. I would love to meet others on a journey to health and wellness! I’m very active and actually underweight so I’m using this app to get to a healthy weight! Currently I’m 113lbs and my goal weight is 135. Be my friend:D
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Starting Over Again, want to come with?
I'm Jill, I'm 5'2", 187 pounds as of this morning. About 5-6 years ago I was 155 and was so happy and proud of myself. Running and eating well and somewhere there I just slowly got off the train of healthy habits and I'm looking to start again. My clothes don't fit well, I have plural chins and diabetes runs in the family…
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Fit at 50++
Looking for motivation and fighting to stay energized at 57! Hoping using this AP will help!
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Chronic Illness Support
Creating this discussion to help motivate and bring positivity to those with illnesses that are trying to diet! Please post your illness and goals and let the positivity rain!
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Accountability buddies?
Hey everyone!! I’ve been using the app for about 2 months with good results so far, but with cold weather and yummy holiday foods right around the corner, I’d LOVE an accountability buddy or two to help me stay motivated. I’ll gladly do the same for you! 🙃 About me: My name is Bree, I’m a stay at home mom with 2 kids. I…