Time to dust myself off!

FlaCntryGrl
FlaCntryGrl Posts: 13 Member
Hey everyone. I'm not new to MFP but I fell off the wagon and I rolled all the way to the bottom of the hill. Lost about 20lbs and thought I could do it alone but ended up gaining all of it and some back instead. Any help and motivation appreciated. Starting over on Day 5!
New motivated friends welcome.

Replies

  • kimberlykub1
    kimberlykub1 Posts: 3 Member
    Hey, we all start somewhere, right? I've taken to motivational speeches before my feet even hit the floor. Try YouTube and save them so that they are easily accessible. Good luck and we are all here for you!
  • Sfulcher05
    Sfulcher05 Posts: 8 Member
    Hey girl! I'm with you. During the pandemic i resorted to survival mode which did not include a healthy diet. Now that I'm back out the house it would seem that my clothes have shrunk 😅. I could use some friends to track progress with.