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Motivation
Hi guys, I’m new here looking to lose those extra pounds. Motivation is key and I may need help 😊
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From 288 to 169 seeing the pic really helps me to keep going
Pictures say more than words. My Before in 2010 and my picture just taken today How did I do this? Like many of us when you are morbidly obese I had so many problems with my body, and I still do though different ones. At this time I am in congestive heart failure, a foot bone infection and other things. Yet, My goal for…
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I want to win!!!!
Hey everyone I’m Deb :) Yesterday I went to the doctor and to my not so surprise when she asked me to step on the scale I almost balled up and cried when the numbers read 232. I couldn’t believe it. THE HEAVIEST I HAVE BEEN. I tried to justify it by saying that I have had a turmoil of bad, stressful, traumatic events…
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Hello My Fitness Pal Friends Viera, FL
Hello everyone. I hope your fitness journey is going well! After losing 70 pounds I am looking to cut and bulk up. I love to hear others stories for motivation, How much do you plan to lose? How much have you lost? Are you adding muscle as well? How do you balance being a parent and make your health a priority? How do you…
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Female Muscle Building 😎💪
hi there! my name is emery and this is my second attempt at using myfitnesspal. the first time i was in a very unhealthy headspace and used it as an aid in an eating dis0rder. now, i’m much healthier and working out with the intention of building muscle and becoming strong. i’d love to meet some friends on here and have…
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My Brand New Wardrobe
Years ago when I was on a calorie restricted diet, I lost some weight and as an incentive to help me continue to lose, I bought a large number of clothes in a smaller size. (They were on clearance with an additional 20% off.) I didn't go on to lose any more weight and regained what I'd lost plus some more pounds. I've lost…
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Greetings!
New to the site, not new to the weight loss journey. My goal: improve my overall health (weight loss would be a bonus).
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Getting back on the grind after a few really tough months. Looking for friends in the UK.
I've been here before and I can't lie, I expect to be here again. I've had a few really tough months since my last post and I have stopped with the logging and the better eating but the events of the past few months have changed how I see the motivation. I'm a 24yo british guy looking to shift some of this excess weight,…
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Back at it in Northern Michigan
Just restarted the program to help myself feel better. I'm 64, retired and need to lose about 75lbs. I have a lot of aches and pains due to my weight and would love to have someone to meet up with once in awhile for support.
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Hi All- Looking for new friends here
Hi All. I am relatively new here (starting over from a long while ago) and would like to make friends to help guide each other and offer support and motivation. Please feel free to add me :-)
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Introduction
Hi, my name is Jenn and I am finally getting my life back in order for myself. My kids are now grown, work is still stressful but I have figured out a way to not bring it home with me anymore, I am learning how to run and I have fallen in love with walking again!! I look forward to reading everyone's posts. Have a great…
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Looking for Accountability Buddy
Hi! I'm an OA member and I am looking for an accountability buddy for daily fitness/workouts. I have schizophrenia so motivation is difficult for me. It would be a great help to have someone to workout with or go on walks/do yoga with everyday on low energy days. I am on PST. Please feel free to message me if you are…
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Meal Prepping My Way To Success!
Meal prep has proven to be a life saver for me… What meal prep recipes have you discovered that is helping you on your health/fitness journey? Please share….
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Well on my way...
I've not posted a lot, but I was in a very bad place a year ago. I'm a 5'-9", 61-year-old male and my doctor told me I needed to lose 100+ lbs. and recommended bariatric surgery. I was around 325 lbs. I started down that road and quickly became disillusioned with that option. I'm not at all suggesting it's not a valid…
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Mom friends?!
HI! I’m Afton! I’m 33 and a single mom to 5 kids (12,10,8,6&5) and I’m just over 3 years sober. I’m always looking for like minded mom friends to share motivation or types to plan exercise around life or get our kids to eat our weird healthy food 🤣🤣 I’ve gotten off track lately. Feel free to add me!! 🖤
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Motivation needed!!
Hi, I am a 32 year old mum of 1 who is finally get back on track, aiming to lose 2stone and get back into my regular healthy habits. I am a full time paramedic student so life is a bit hectic but I have taken the plunge to get myself into better shape than I am now, I would love to get some friends on MFP so I can follow…
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Back again
I’ve had the MFP app for awhile and have used it intermittently then let it go by the wayside. I become motivated again to lose the weight I need to lose and thought reaching out to the MFP community would be a good way to stay motivated. I’m 66 yrs old and I have MS which makes exercising a challenge. I’ve lost 5lbs since…
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100 pounds to lose! Work from home and mom in Canada 🇨🇦
New on here! from Canada looking for accountability and motivation friends or groups. I'm 38 live on Canada. I have been on this weight lost journey since a teenager. I have over 100 pounds to lose to be in a healthy BMI. I am pre diabetic and was just referred for weight loss surgery:( I work from home and have a toddler.…
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Calorie Intake
I have always been a firm believer you are what you eat… what you put in your body, shows it out… meaning eat healthy life style it shows… bare minimum going in and you won’t be so big… However so I am stagnant for months on my weight… I have lost over 120 pounds, I am active working out 5 days a week 2 hours in the gym……
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IPhone Widget
I would love to have a widget that combines both Calories and Protein intake in one Widget. So it would be great if we can customize the widget to our own needs
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YOU ARE AMAZING
You guys are amazing. I've only been on just over a week and the motivation, support and chat is nothing short or WOW. keep up the great work, smash your goals, be happy, make memories and have fun doing what you're doing. also feel free to add me or leave a message and i will add you.
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Fat 2 Fit Challenge and Support Group - OCTOBER 2022 Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Accountability and motivation
Looking for help with accountability to keep on track. I was in good shape pre pandemic, had a gym I loved, and gym buddies who kept workouts fun. Unfortunatly gym closed so I had to find a new gym. I have tried 3 different places, but just not the same. Enough is enough, I need to get motivated, get toned, and feel…
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FAT 2 FIT Weight Loss Challenge and Support Group - NOVEMBER Sign-Up
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Looking for workout groups near Kettering, Ohio
I've found that its much easier to push myself when working on a goal with others. Moved to Ohio for work and need to get back on track. Does anyone have any local groups that they are in? Specifically in the Dayton / Kettering / Centerville area?
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Newbie Back to the Journey Of Wellness
Hi All, I am Andrea from Northern CA. I’m exactly 50. I’m slowly bringing small activities and have been inspired to change during a physical therapy session. I recognized “this is ME time” and I want more of THIS. I deserve it. So, returning to my weight loss journey, increased activities, more time in nature and creating…
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What's your ingenious splurge?
Hi everyone. As I approach my 60-day mark here on MFP (second round, after a 10-year gap), I was thinking about what's made the difference for my success this go-round. I have been able to sustain my effort, maintain my focus, and persevere despite obstacles and setbacks. I was thinking about why that is. One of the…