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Motivation needed!!
Hi, I am a 32 year old mum of 1 who is finally get back on track, aiming to lose 2stone and get back into my regular healthy habits. I am a full time paramedic student so life is a bit hectic but I have taken the plunge to get myself into better shape than I am now, I would love to get some friends on MFP so I can follow…
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Back again
I’ve had the MFP app for awhile and have used it intermittently then let it go by the wayside. I become motivated again to lose the weight I need to lose and thought reaching out to the MFP community would be a good way to stay motivated. I’m 66 yrs old and I have MS which makes exercising a challenge. I’ve lost 5lbs since…
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100 pounds to lose! Work from home and mom in Canada 🇨🇦
New on here! from Canada looking for accountability and motivation friends or groups. I'm 38 live on Canada. I have been on this weight lost journey since a teenager. I have over 100 pounds to lose to be in a healthy BMI. I am pre diabetic and was just referred for weight loss surgery:( I work from home and have a toddler.…
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Calorie Intake
I have always been a firm believer you are what you eat… what you put in your body, shows it out… meaning eat healthy life style it shows… bare minimum going in and you won’t be so big… However so I am stagnant for months on my weight… I have lost over 120 pounds, I am active working out 5 days a week 2 hours in the gym……
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IPhone Widget
I would love to have a widget that combines both Calories and Protein intake in one Widget. So it would be great if we can customize the widget to our own needs
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YOU ARE AMAZING
You guys are amazing. I've only been on just over a week and the motivation, support and chat is nothing short or WOW. keep up the great work, smash your goals, be happy, make memories and have fun doing what you're doing. also feel free to add me or leave a message and i will add you.
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Fat 2 Fit Challenge and Support Group - OCTOBER 2022 Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Accountability and motivation
Looking for help with accountability to keep on track. I was in good shape pre pandemic, had a gym I loved, and gym buddies who kept workouts fun. Unfortunatly gym closed so I had to find a new gym. I have tried 3 different places, but just not the same. Enough is enough, I need to get motivated, get toned, and feel…
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FAT 2 FIT Weight Loss Challenge and Support Group - NOVEMBER Sign-Up
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Looking for workout groups near Kettering, Ohio
I've found that its much easier to push myself when working on a goal with others. Moved to Ohio for work and need to get back on track. Does anyone have any local groups that they are in? Specifically in the Dayton / Kettering / Centerville area?
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Newbie Back to the Journey Of Wellness
Hi All, I am Andrea from Northern CA. I’m exactly 50. I’m slowly bringing small activities and have been inspired to change during a physical therapy session. I recognized “this is ME time” and I want more of THIS. I deserve it. So, returning to my weight loss journey, increased activities, more time in nature and creating…
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What's your ingenious splurge?
Hi everyone. As I approach my 60-day mark here on MFP (second round, after a 10-year gap), I was thinking about what's made the difference for my success this go-round. I have been able to sustain my effort, maintain my focus, and persevere despite obstacles and setbacks. I was thinking about why that is. One of the…
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Introduction
Hey Everyone I’m kind of new here and I’m open to new friends who we can together achieve fitness goals and be of great help to each other feel free to add me and I’ll be glad to accept your invitation thanks
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BACK ON THE APP
Hello fitness community. I've been a member since 2012 but had to stop using the app as I was in the mainland China, and access was spotty at best. Like most of you, I struggled with my weight since collage. In 2018 though I got very serious about getting fit, and went from 107KG to 85kg which worked out to about 18% body…
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I’m New!
Hi Everyone, Just starting my journey today. I’m nervous because I have a hard time staying motivated because of health issues. But I’m telling myself I’ll feel better by taking control of my nutrition and fitness. I’ll be needing loads of support and inspiration! I’m so glad to be here.
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New to This Thread
Hi everyone. I just found this thread thanks to a recommendation by a friend. I am 75. Have been on every diet known to man and ended up weighing more afterwards each time until I got to the point where the doctor labeled me as "morbidly obese". It's imperative that I get the weight off if I want to live a few more years…
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What is motivating me right now?
My health and being health for me and my family!
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Meditation
Let's discuss meditation 🧘🏻♀️ Who has found the usefulness of adding a daily meditation practice along with their fitness goals? Any meditation apps that you guys recommend? I've been using insight timer
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Newbie (for the 5th time :))
51, and a new empty-nester now that my daughter is off to college! Looking for others for accountability, recipes and general fitness tips!
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New here and wanting to loose weight
Hi everyone, im a 35yr mom to 4 beautiful children, i started here around the start of september this year, i have suffered with hypothyroidism since 2013 and its been a real struggle with my constant weight gain. In september my start weight was 23st 7lbs and im 5ft 8, my doctor prescribed me orlistat weighloss tablets to…
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Finding friends
Love to add some new friends on here. Please add me as a friend to encourage and support each other.
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My Before and After
As someone who never thought I’d have a before and after due to my PCOS I’m still shocked. It’s been a very long journey but glad I’ve done it. 😊
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October Walking Challenge (Fitbit or other device included)
Good morning everyone! I searched for a walking or steps challenge, but could not find a current one. Movement is a challenge for me right now due to time. I need movtivation and accountability partners. I have a fitbit and will be tracking daily. My goal is at least 10,000 steps a day. If anyone would like to join me in…
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Mental Struggle
Hi all, I am trying to once again start my fitness goals of loosing weight........ This seems like a never ending cycle of fall of the wagon and try to get back on the wagon. I need to be in shape for my career and if I am being honest I hate how I look and feel. I used to be so motivated and in shape. Does anyone have any…
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Bored and eating
If I'm sitting around watching TV, I will snack on anything I have in the house that is bad and avoid the healthy choices available 😪 I would like to hear some opions on how to change my mindset 🤔?
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New to the Group
Recovering from 2 stents in my heart. arteries were 75 and 85% blocked. So glad I am taking control of my nutrition. I have a long way to go but one step.... one meal... one day at a time. Also a Recovered Alcoholic . Sober since 11-05-2003 Looking for friends and discussion.
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💡pmbach1 Sucess Story Featured in First For Women Magazine💡
pmbach1 is a member of the Fall 5% Challenge on the Shapeshifters Team. Pam has literally shifted her shape, first for years on Spark People, and now is maintaining that new shape with the help of the 5% Challenge and MFP. With Pam's permission, I share her story here. Reading about Pam's success reminded me of the time I…