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Wedding Challenge 2024
Setting myself a challenge to get my weight down for my wedding. Fresh off a Halloween proposal, we are giving ourselves 2 years to plan this wedding. This means I have 2 years to stop being a lazy and uncommitted personality type: HELP!! All joking aside, I am looking for any motivational comments or tips in prepping for…
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100+lbs to drop. Let's do this together!
Hi all. I've been on MFP a while. Lost weight then gained it back plus a load more on top. So here I am with 107.2lbs to drop. I'm already 4lbs down which is water weight in the last few days but it's a start. I'm going to start with logging everything again, using my fitbit and drinking lots of water! Feel free to add me…
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Hi! New here
Hi! My name is Em, 27 years old. First time trying MFP to lose some weight (10-15LBS) Open to any tips and tricks! Trying to hold myself accountable without over restricting etc. Not understanding how Macros work on the app (honestly, or what macros are) Cheers!
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Seeking Friends Over 50 - Fitness Motivation and Support
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and be much…
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The Heaviness of Grief and Trauma- Healing is possible!
Hi everyone! The past couple of years have been really tough. I lost my mom to Leukemia in March of 2020 along with a whole lot of other host of difficult things happening. Positive notes-I have: 1. Become aware that I have used food as a comfort since I was very young 2. Continued therapy to address grief, depression, and…
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Hello
My name is Tia. I’m excited to be in this community. I’m so ready to lose 30 lbs! Let’s do this!
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Back to weight loss
Using My Fitness Pal to lose weight added during COVID. Goal is aggressive since I weigh more than ever. Any encouragement or tips are appreciated.
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Hi! I'm new here! 🌺
Hi! I'm new here. Just sharing my journey and goals! In July 2022, at my highest weight of 221 lbs I made a promise that I would make changes in my life. I turned to my son a 4th year medical student for advise. He Said, mom is all about what you eat. I got my blood work done and we sat down to work on a new healthy way of…
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🧣❄☃🏆BE A LOSER with the 2023 Winter 5% Challenge!🏆☃❄🧣
THANKS to the 5% Challenge I've lost 120 LBS!! Are you looking for support? Encouragement to not only exercise (at your current level if it's 10 mins 3 times a week or up to 2 hours a day, and Everything in between!)and learning to take care of yourself with healthy habits. Thanks to one of our members who put together a…
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Introduction
Hi I’m new here, please I need friends guide me through and do challenges with
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Looking For Support
Hello! I am new to MFP and am looking for some friends to help keep one another motivated! I have 90lbs to lose and am recovering from binge eating. Let's be friends!
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Hello👋
I am really pumped about walking into 2023 with the added support of this community and app. My word for next year is trust. I am choosing to trust myself. I can find balance with nutrition, lose 25 pounds, and maintain healthy lifestyle without yo-yoing.
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Looking for MFP friends!!
Hi, everyone!! My name is Mary and I just turned 41 on 11/28. I have been practicing Intermittent Fasting since August 15, 2021 and have lost 125 pounds. I started out at 246 and anyhow 125 pounds. I have also completely changed my eating habits. I used to start every day with a can of Dr Pepper and would drink sweet tea…
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Fat2Fit Challenge and Support Group - DECEMBER 2022 Registration is OPEN!
Need a team for support and commitment? Some help getting through the last weeks of 2022? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This…
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LOSING AND KEEPING WEIGHT OFF FOREVER
I truly believe the only way to lose weight and keep it off forever (that's what we want, right?) is to to eat a high protein/low fat diet, similar to KETO, and eat 1-2 meals a day with NO SNACKING. Drink water, unsweet tea or balcak coffee in-between to keep yourself hydrated and do this as a normal routine. I know people…
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December Goals, Habit Tracking, & Motivation Journal
Hi! I wanted to create a space where I can share my goals for December, track my habits, and journal daily about my progress to keep me motivated. Keeping these things top of mind always seems to help, and I'd like to do a better job of tracking my journey and reviewing my wins/areas for improvement. I'll be posting in…
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Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
We want to know your top health and fitness tips, especially when it comes to conquering your goals! What helps you stay consistent, see improvements, and/or reach new personal achievements? Are you setting your clothes out the night before an early morning workout to make getting out the door a little bit easier? Do you…
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New friends for accountability and motivation/inspiration
Hi everyone! I'm a 35 year old from the Netherlands. I am looking for some new friends on MFP. It will be cool to see your updates on my newsfeed and support you and also use it as motivation for myself. I am not on a diet but just trying to heat more healthy and get more active while also enjoy the good things in life on…
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Fat2Fit Challenge and Support Group - DECEMBER 2022 Registration is Open!
Need a team for support and commitment? Some help getting through the last weeks of 2022? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This…
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Here for Motivation and Support
New to the discussion board even though I have been on the site for a loooong time. Need to lose ~25-30 lbs and to get into cardiovascular shape.
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Hi all
New here looking for friends I’m from the us Midwest add me
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Hello!
My name is Heather, and I'm new here! I'm not sure how this works quite yet. Feel free to friend me! 💪
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Working Up to a Bikini Competition
Hey friends! So I've decided I'm going to compete in a CPA (Canadian Physique Alliance) bikini competition before I turn 35. It's always been a small goal in the back of my mind, ever since I got into fitness and lost 50lbs several years ago. Now I feel like I'm in a place in my life where things are stable, I'm focused,…
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🧣❄☃2023 Winter 5% Challenge IS NOW OPEN☃❄🧣
Are you looking for a little bit more support? Some interaction with members on a "team" where we encourage each other? People of all ages from ALL over MFP!! This is a 8 weeks challenge, from the main team we pick a team (There are 8 teams, one is full) in which we do a friendly competition to see which team does the most…
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Hey yall
Hey guys back on myfitnesspal and always looking for cool peeps to add Add me if you'd like 👍🏻
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New Here
Hello everyone I’m Madison I’m new here I’m trying to gain weight and I need assistance I’m sure y’all will welcome me and I’m open to new friends and ideas
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New to MyFitnessPal!
Hey y’all! My name is Belle, I joined to continue building on my fitness journey. I’m excited to meet others to help keep me motivated and to motivate others in return. Let’s crush our goals together 💪🏻
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Recipe swap (all meals, with photos)
I’m going to add some of my calorie light cleaner eating recipes i have come up with / found along with photos of the food. As a real foodie I struggle to keep to a diet so I instead try to tweak recipes or come up with my own healthier alternative!