Motivation

Woman's World Feature Article
I wanted to let everyone know that I will be in the issue being released December 29th. I will be on the front cover (a large picture). A two page story inside the issue. Another large picture. I was told my "diet" is being featured as THE DIET for 2023. I am hoping the information presented will help others! I was in…
The time starts now. If I can do it you can too! (my story)
This is a long post but it needs to be said so listen up! Actually, the time started yesteryear but a lot of us missed it. Better late than never right? Ok so first things first hello to all my beautiful people out there! My name is Jean. I am 33 years old and I am a type two diabetic. My current weight is 192 lbs as of my…
Time to Change
I gained 10kg after I started a new job last year and it didn't go well. Now I think it is time to change, lose the weight, get fitter and start living again.
Just moved here from Noom-land
Hello! My name is Bill, I am 59 and live in the San Francisco Bay area with my wife in our now-empty nest. I’ve had success on my journey, but have slipped a bit and looking to drop 15 pounds. I am fairly active and ride my bike several times a week. Looking for a supportive, positive community and love to encourage…
Sharing my success and journey!
I've lost about 64 pounds so far - started losing weight at 322 pounds, currently weigh around 258. I still have a long way to go (about another 100 pounds or so?), but I already feel successful. Exercising, eating healthily, having my body feel good. I'm much happier day by day than I used to be. I've decided to create a…
New to the app, feeling pretty low.
Hey y’all I’m Matt. I decided it’s time for me to really take my health seriously after my wife and I bought a treadmill and I’m too heavy to use it. I realized this is the breaking point for me mentally and I need to change. Hoping this app will help because I’m feeling pretty low right now. Would love to meet some people…
New here...
Will love your support, male here 44 years old, not new doing keto but new in the app. Don't really know how this work...looking for friends so this journey is not so lonely....
Does anyone else experience mental struggles in intermittent fasting or ADF
Intermittent fasting is seemingly as simple as a diet plan can get: Eat. Stop eating. Eat again. So, why all the mental struggle around eating or not eating within a short window? For me, there are two distinct struggles. 1) Calming myself that I'm not causing any damage from loss of nutrients during the fast. 2) Calming…
Anyone in Lexington Ky?
Anyone here from Lexington Ky or surrounding area. Looking to start a local group of people to help motivate each other to reach our goals, share tips advice recipes etc
Looking for motivation!
Hey, I just began my weight loss journey and would love to be a part of a group to keep me accountable! :smile:
New here 😀
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! 👀😁
Sky high A1C
Hello, I’ve been diabetic for years but haven’t been able to control it. Latest A1C is scary!! I’m logging food etc using this app and am dedicating myself to taking every drop and pill of medication. Attempting to become more active too, but one thing at a time. 60, female about 100 lbs to lose. Love knitting, quilting,…
Starting Over
Hi! I'm starting over after a divorce, cancer treatment and a lot of other not-so-fun stuff. Love to connect and have some motivation and support from the My Fitness Pal community. - Katie
hello!
Hi everyone , I’ve relocated near Milan, where the food is too good (so good that my cholesterol increased :) ) ), and now I’m looking to interract with new people that are interested in eating healthy&delicious and can help improve my motivation in not eating too much.
Accountability Buddies
Hi everyone! I’ve been on a fitness journey since the summer of 2019, from then until now i’ve gone through many stages throughout my fitness journey…. from ED’s to obsessive exercising, from weight loss to to weight gain….. I’m at a place now where I would like to lose a bit of excess fat and simply maintain my muscle.…
Hello
My name is Nancy and I am a new member. Looking forward to a successful weight-loss experience.
Returning to MFP
Hello everyone, How time flies! The last time I was on this app was 2.5 years ago. Unfortunately, since then, I've gained all the weight I've lost and then some. Now, I'm on a journey to lose 100+ lbs. If you're in the same boat and/or have a Fitbit, let's be friends! It always helps to have a handful of accountability…
New Member
Hi. I am a new member. My name is Lauren. I am on here be because I want to lose weight, exercise more, improve my health and wellbeing, improve my mental health, and make changes to the way I eat. Also, I am here to share ideas and support others going through the same thing. My goal is to run a 5k marathon and help the…
Hello
I’ve never joined an online group before, but I really need to be accountable to my newly developed out of control eating. I’ve always been able to not overeat sweets but it’s become very difficult. I hope to lose these unwanted unhealthy lbs. Ugg
soo--
it's been ready 4 days streak of calorie deficit (with monday as an exception that I will allow myself to count) and and it's kinda going somewhere I'm usually counting my weight after school before meal so I'm not too hungry not too full. starting with 68.7 in four days im already 67.9 😧 I'm very proud of myself ngl I…
New me in '23
I'm Tim - going to be 65 in a few days and have given myself a very ambitious goal that I call "over 60, under 10": over 60 years old, under 10% body fat. Big believer in the maxim "If you believe you can, you might do it - if you believe you can't you definitely won't do it. I had both knees replaced in the Fall of '21…
Best protein meals?
Hey everyone :) What are your current best high packed protein meals that actually keep you full.. pls let me know im running out of options 😩
First day on here!
hi!! after covid and through uni I've definitely turned to unhealthy habits for stress 😬 I've struggled with the motivation for weight loss and healthy eating but I'm hoping I do better now! I don't know if you can add friends on here but you can feel free to add me :)
Discipline and Will Power!
Two of the hardest things to acquire for me. I’ve tried this so many times and back on it… again. This time it’s for me and me alone.
I'm welcoming myself back to the MFP world!
Hi! I just rejoined the land of trying to get healthy! I gave up on my self a couple of years ago (right around when covid took over the world) and have jumped back on the bandwagon to try to get healthier! I did gain about 25 # over the past few years and have already shed around 7 # - more to come! I've got 27 more #s…
Total Lifestyle Challenge 2
Would you like to join a challenge that will help you live your healthiest life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and reflection? Then let’s…
A re-introducing of myself
Hi! <3 I am 61 years old, pushing that 62 number ;) I am a widow of almost 8 years. A momma to 2 adult kids, a Grannee to 4 who are grown, and due to be a great-grannee later this year :smiley: I was here in 2021, but due to work, health, and life changes - I fell away. Did more of the yo-yo'ing than I wanted :( - lose a…
Motivation: it's a choice
I have heard a lot of talk about, and have personally said "I need motivation to lose weight" and "I need an accountability partner to help me". But the motivation isn't something that appears out of thin air. It's always there. It's just a decision you choose to listen to or ignore because something else is screaming…
Which books/podcasts helped you during your weight-loss journey?
Have you read a book or listened to a podcast that has helped you during your weight-loss journey?
New to MyFitnessPal
Looking forward to beating the weight goals this year. I have about 30 to remove and would love to connect with accountability partners here to share in the adventure.

Motivation

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