-
Running for charity
So I've decided to challenge myself and do 30 miles in the whole of April, the plan is to run 3 times a week and do 2.5miles each run, and at the same time do it as a fundraiser for a sight loss charity to spead awareness of a rare eye condition that my little one has. I'm not comfortable with outdoor running yet so this…
-
200lbs down to 160lbs in 6 months with calorie counting and VR Fitness
-
FAT 2 FIT Support Group - APRIL 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
-
Exercises for skinny guys to gain healthy muscles and weight
Can you please suggest me full body workout for a skinny guy. His maintainance calories intake is 2500 and he take 3000+ calories daily. Suggest me some exercise to see results fast.
-
On the wagon - off the wagon
I’ve used this app years ago with some friends. We kept each other motivated, we successfully changed our habits, and each lost an average of 30 lbs. Well, here I am again. The weight slowly but surely creeped back on and sabotaged my scale 😂 Clearly I fell off that wagon and it ran over me. I am vegetarian, though right…
-
INTERMITTENT FASTING MAKES YOU FEEL GOOD
FASTING MAKES YOU FEEL GOOD 11/06/22 What happens when you haven’t eaten for a good long while and are delaying eating until your set time? During this period of time of “fasting” do you get sick and weak? Absolutely not. Instead, you get energized! Your eyes open wider, brain activity is enhanced, and you become more…
-
A newbie on a mission....
So much resource on here! Any advice on where to start would be greatly appreciated. Thank you 😊
-
I've been type two diabetic for 20+ years. My doctor has just eliminated 100% of my medications!!!
I will be 34 in April. Over 20 years ago I struggled with "pre-diabetes." I was a teenager and diabetes runs in my family. "This is your doctor's office calling. Your results came back. You are now a type two diabetic." I fell into depression. Lost and gained 30+ lbs within 2 months. My endocrine would say: "Why do you…
-
Time to dust myself off!
Hey everyone. I'm not new to MFP but I fell off the wagon and I rolled all the way to the bottom of the hill. Lost about 20lbs and thought I could do it alone but ended up gaining all of it and some back instead. Any help and motivation appreciated. Starting over on Day 5! New motivated friends welcome.
-
Introduction
Hello, I am Tabitha and I am new to the community. I’m excited to learn how it works.
-
Daily Accountability Challenge!
I need help to stay with this! I'm 61 and 315lbs. I just re-started MFP and today is day one. Looking for a support system that will help me stay motivated and in return help you. I'v ordered a fit bit to help me stay on top of things,downloaded the app and have an eating and a walking plan to follow. I'm looking for like…
-
Women 200lb+, Let's Make March Meaningful!!!
🍀Happy March, ladies!🍀 🍀We've made it to the spring! How did winter treat you? What do you hope to accomplish in this new season? And does a change in the weather affect you for the worse or the better? 🍀What makes you confident: in yourself, in your abilities, in knowing that this is your time for change? Please share…
-
Hello
Hi! My name is Linda and I am back. I started a few years ago weighing around 201 pounds. I am down to 154 pound and 11 pounds from my goal weight. I need some motivation and thought I would give this a try.
-
Hello from Charleston SC USA
Hello! I live on a little island just outside Charleston South Carolina, with my two retrievers and 3 fat and happy rescue cats. I am a litigation attorney with a corporate life as well as a multistate private practice, which is also integrated with a real estate brokerage, so life is pretty insane for me. I am also…
-
Looking for a MFP buddy in Dubai
Hi there, I am Nikolina from 🇧🇬. Long term UAE resident, looking for a buddy to join me on my walks, swims, dives, food strategy, losing weight and keeping it off. My husband cannot be my buddy in this, as he is very, very skinny…So, if anyone is interested, drop a message here, and we can exchange phones.
-
More motivational friends
I’m looking for motivational, female, 50+ friends with open diaries. I like to look at other diaries for ideas! I’ve lost 20 lbs this time around with a long way to go! Like 80 more lbs.
-
I need help with my weight loss goals!
I'm just looking everywhere for motivation and advice. I'm on my feet ten hours a day and boy do I NOT want to work out even on my days off. My diet is okay but not great. I need friends, maybe some that are in kind of the same boat so we can encourage each other? Post our victories and our slip-ups, and give each other…
-
Not too big and not too small but…
Hey everyone! I’m 42 years old. Been struggling with food my entire life. My kids are older and I’m still able to keep up but I’d like to stay ahead of the game. If you are looking for an accountability partner with staying active and or staying on track with what you are eating hit me up. I’m working on macros but also…
-
Reassurance and Motivation
I’m 5’7”, 272 pounds, and in my early 20s. I know I need to lose weight, and have spent this week coming to terms with my size and making diet and exercise plans. I purchased a food scale, got an eating journal, and got a gym membership. Touring the gym and signing up was intimidating, and I went for the first time today…
-
Friends wanted for motivation 😘
Hello all from sunny Dewsbury. (sunshine not a guarantee) Recently fell off the wagon after an injury. I could do with some likeminded cyber friends to help me get back on. Atm all I have is the maintenance of my streak. Hope to see you in my notifications ❤️
-
Help & Support needed
I’m new at this… but I’m in need of a MyFitnessPal supporter. Someone I can talk to about my dieting. When I feel like I’m giving up, etc. maybe we can motivate each other? If so.. I’m accepting friend requests
-
Finally, The Brooks have come back! To myfifpal!
Been about 10 years since I have been on here, looking forward to losing about 30lbs. Retired from military just under two years now (was 159lbs, 8% body fat). I had some medical problems (cancer), moved to a new state/city and had some fun with my family, friends, and food (it was fun). This is my 3rd week in down 6lbs,…
-
👀 for new pals
Looking to add friends. I’m focused on living a healthier lifestyle and avoiding diets to drop 20lbs. Hoping to find other pescatarians/plant based pals to share recipes and keep up motivation. I enjoy cooking and trying new things. Currently doing Yoga and Pilates, daily walks and any fun workouts I come across on…
-
Hello fellow health enthusiasts!
I'm Traci, I'm a grandmother in my mid-fifties and determined to live my best life going forward. I have utilized MFP since Oct 2022 on a consistent basis, but I have been an on/off user for years. At this point, I have lost 11% of my starting weight and feeling GREAT and motivated. I have focused on managing my day by…
-
Need some friends to Motivate the fat reduction journey
Hi Everyone, I recently subscribed to MFP to help keep my calory intake under check. As my work pressure led me to put on 8Kgs of weight. Enough is enough i am somehow going to prioritize my health. If anyone has embarked on a similar journey please add me as a friend lets motivate each other.
-
Adding friends
New to this, looking to find people to add as friend as accountability buddies to each other. So any 60 something ladies who struggle with comfort eating? I’m a very proud Welsh lady, love watching rugby and football, newbie addicted golf player, full time accountant, Mum, Granny, Wife. Maz
-
INTRODUCTION
Originally into bodybuilding then switched to triathlons and finally the Iron Man before being struck with Chronic Fatigue Syndrome. After much stress, self doubt and failures I’ve decided that though exercise, complicated as it is for me, it’s time to take back control of my life from this disease inch by inch. Could…