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NEW FRIENDS WELCOME!!! Message below.
Hello there everyone! I started this journey in May 2023. It’s been hard but I think it’s motivating to track everything. Some days are harder than others. I was Keto for awhile and had great success. So a lot of my mentality is Keto based. Trying to incorporate healthy carbs is a new process for me. But I’m trying to…
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Hello
I'm new to this group but not the app. At this point, I am accepting all support, motivation and inspiration available.
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Always the little things to notice.
I know everyone talks about how much weight they have lost but before you get there what was the little things you noticed in your weightloss? Like for me Just seeing how much my watch on my wrist now is slack and isn't tight to me. Just slowly going down the holes. Also how my rings fit better on my fingers. Just all the…
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Another weight loss program…ugh!
The last few years have been unkind. There was that injury at work, then a twisted knee, and suddenly I’m 80 pounds overweight. My injuries are healed now I just have to find the motivation to keep a going. I’m 65, and trying an 1800 calorie diet. I’ve lost 9 pounds in the last 4 weeks. This is great news, but I need…
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Pants Don’t Fit 😝 - Looking to Lose 60-70lbs
Hey everyone! Names Jake 33yo male. After quitting chewing tobacco/nicotine in August 2022 and having relationship issues (12 years together) that led to the single life in Nov 2022. I am excited and motivated to make the push to get below my Pre HS weight. 270lbs to <210lbs preferably by March 2024. I’ll be on a high…
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Weight loss for office workers.
Hi all, I started an office job two years ago. previously I was a picker/packer and goods in person. I was quiet active basically always on the move and lifting heavy stuff but since becoming an office worker 8 - 5 I am no longer active as much. In the 2 years I have put on 15kg. I would like to know any tips or tricks…
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June 2023 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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Women 200lb+, Let's Be Jubilant This June!!!
🌼Hello, ladies, and Happy June!!!🌼 🌼Summer is here again (for most of us anyway)! 🌼What are your goals for June? How about for the summer as a whole? Is there anything big that you're looking forward to? Any concerns or things that might be a problem this month? 🌼We're trying to have a jubilant June, so what are the things…
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Newcomer
Hi 👋 am new to the fitness pal community. My nutritionist recommend me this app. My goal is to loose 40lbs and feel better, healthy, live longer and be happy. Any word of encouragement or support is welcome 🤗. Thanks
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Hello! Glad to join this online community
Hello Fitness Pals! My name is Mazen - AKA ‘Maz’. I have embarked on a health journey (since at least 2018) - with many ‘ups‘ and ‘downs’ in terms of consistency, discipline and actual results. Just three additional points about myself (and look forward to hearing from ‘ pals’ for which any of these points might resonate).…
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Motivation/Accountability Buddy
I'm tired of saying tomrrow and then 3 months later I'm still sitting on my butt. Or I do good for 3 days and never again. I'm frustrated and I'm done. I'm looking for a really good accountability buddy and motivational partner. I am 30yrs old and female so am looking for someone I can relate with
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Motivation needed
New to this app and looking forward to finally reaching my goals!
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FAT 2 FIT Weight Loss Challenge and Support Group - JULY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you…
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FAT 2 FIT Weight Loss Challenge and Support Group - JULY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you…
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Need some accountability partners. Good humour appreciated. Let's do this!
Hi all. Back on my fitness journey as I work from home and need to get active. I'm also looking to put some weight on and currently do cardio and resistance band work. Looking for people that can spur eachother on and be there when the motivation etc is lacking. Looking forward to seeing how we can help eachother.
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Counting calories with moderate exercise
Hi I’m new here, been calorie counting for 2 weeks, casual bike riding and walking, lost 10lb so far which I’m so pleased with but starting to loose my motivation and missing junk food, need so motivation and encouragement. I lost a lot of weight a few years ago but gradually gained over the past 4 years (Covid and husband…
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Got Injury and won't able to do exercise
Hello you all, Need valuable advice as I become injured last night and doctor suggest me bed rest, now the issues is i become injured in my weight lose journey and i am also following strict diet plan, Do i keep everything on going like it was earlier or stop following diet plan and take some healthy food to heal myself
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Lets motivate each other
Hello, my name is Viviana I go by Vivi or Viv. After several years I have finally gained some weight. I started my journey in 2020 went from 118 lb to my current weight 142 lbs :) I workout 5 days a week and i've been trying to track my marcos. I'am muscle building baby B) Let's be friends and help motivate one another
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2023 Summer 5% Challenge Soon to Open for Signup!✈🎫
Are you looking for Accountability and motivation? Check out the 2023 Summer 5% Challenge. Virtually fly with us to fun destinations as our teams race to land their plane first. We open for sign-ups Saturday, June 3. Check us out! Ceri (Ceriusly1) Captain, 2023 Summer IBC Koalas Captain, 2023 Summer 5% Challenge ~…
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On Again Off Again... I Really Wanna Stay ON!
I get on track and then always seem to allow things to knock me back off again. And thenI get fustrated with myself everytime I try to restart, thinking "Dang, if you hadn't quit before, you'd already be down to this weight, or be at that fitness level by now". Grrrr But here I am, trying to motivate myself to get back on…
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Anime Run?
Has anyone here done the anime run for fitness? Does it make you go faster? Does it give you better stamina? Will I be more aerodynamic? Will I be able to do rasengan? Just a silly post :blush:
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8 stone to lose. Starting… NOW!
Hi all, Going to keep this brief. I’m a 32 year old woman(child) with around 8 stone to lose. Currently starting at: 18 stone 9.6 lbs (261.6 lbs) Goal weight: 10 stone. (140 lbs) It’s been a long journey which if you have weight struggles I’m sure you’ll be familiar with. Up down up down up down. I’m going to start with…
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Display weight loss from a specific date
Instead of limiting the weight loss graph to display weights over a given time span (one month, three months, starting weight, etc.), it would be great if the user could select a specific start date. This way, the user could track how much weight was lost since enacting a specific lifestyle plan.
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Previous weight loss/ keto hair loss
Hi there I'm just starting back on my journey. After having a baby 9 months ago. I didn't gain but I'm still the biggest I've ever been. 5 years ago I was keto for about 2 years lost 70lbs. Felt great but covid messed everything up for me. My question is though I started to experience hair loss. I don't know if it was the…
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An old newbie
Hello everyone, I’m back in the saddle again. I’m very excited, so much new happenings on here!! I’m looking forward to this new way of life.
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gassin n passin
hi i farted but literally it wasnt me it was my food actually i know its partial pressure of nitrogen but who tells?