A second start
ChristopherMalmevik
Posts: 1 Member
Greetings everyone. I was in the best shape of my life from 39-42 and a combination of Covid, mental health triggers, medication adjustments, addiction and depression put me back to, not square one, but down a few pegs on my fitness journey. I’m 46 now, running again, and using this app to remind me that I still have plenty of years ahead of me. I look forward to meeting new people and listening to your stories. Every one of you has something to contribute and I can’t wait for us to teach other.
Make it a great day!
Christopher
Make it a great day!
Christopher
2
Replies
-
Welcome, how’s your journey been so far, running I admire you I like the idea but then the weather gets the better of me and I resort back to indoors training. Roll on spring for the bike to come back out and maybe I’ll dust the running shoes off again.0
-
That is amazing! I am in a similar boat. Was in great shape and then fell off the wagon for a year and a half and lost all my good habits. Trying to get back in a good routine and start seeing progress. I'll add you as a friend0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions