A second start
ChristopherMalmevik
Posts: 1 Member
Greetings everyone. I was in the best shape of my life from 39-42 and a combination of Covid, mental health triggers, medication adjustments, addiction and depression put me back to, not square one, but down a few pegs on my fitness journey. I’m 46 now, running again, and using this app to remind me that I still have plenty of years ahead of me. I look forward to meeting new people and listening to your stories. Every one of you has something to contribute and I can’t wait for us to teach other.
Make it a great day!
Christopher
Make it a great day!
Christopher
2
Replies
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Welcome, how’s your journey been so far, running I admire you I like the idea but then the weather gets the better of me and I resort back to indoors training. Roll on spring for the bike to come back out and maybe I’ll dust the running shoes off again.0
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That is amazing! I am in a similar boat. Was in great shape and then fell off the wagon for a year and a half and lost all my good habits. Trying to get back in a good routine and start seeing progress. I'll add you as a friend0
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