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My over 50 journey!
Hello! Like some people, I've struggled with my weight my whole life. I am just over 50 years old, and my body feel like I'm closer to 80! I have tried ever thing under the sun to lose weight but haven't had much success. My heath is now affected by my weight... So, at the beginning of June, I decided to see a doctor as a…
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New to MFP Communities
Hi all. Dennis here from Raleigh, NC. I am new to MFP communities. Looking forward to participating. I am currently trying to slim down. Been fairly successful so far (-65lbs in 5.5 months) but I feel certain my biggest challenge will be keeping it off.
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New to calorie deficit
Hi guys, if you have any tips how to do calorie deficit that would be great! And any tips on how to grow your booty lol.
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Hi.
https://strava.app.link/IVRTkjxlNBb Hi, I recently joined MyFitnessPal. If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities
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Hello!
Recently joined MyFitnessPal If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities. https://strava.app.link/IVRTkjxlNBb
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Hi everyone! Looking for fitness pals
My name's Antoinette from Peru, living in NJ, USA. Let's motivate each other! 🙌🏽💪🏽🍉🥗
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Time to get real
Hi all, I'm a 40 year old teacher and I'm not happy with my weight. I've not been happy with my weight for a long time but I really struggle to motivate myself to do anything about it. I have a beautiful 6 year old son and would love to have another baby but I know that I need to loose weight to have a healthy pregnancy.…
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Looking for Motivational Friends!!
Hey there! I’m from Texas and looking to add some friends for fun and motivation to keep my exercise goals on track and meet new people!!!
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Diet and Health
75 years old dietitian-it boots proven diet way. Benefits, it boots my vitality & energy levels, it builds, the muscle at age 75, it improves my joints to the shape of age 20-30 years old, enhance libido to match that of 20-30 years old. It is only some of so many benefits can't be even listed. I'm 75 years old, 5;7 tall,…
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Calories confusion
In the daily category of calories that is calories=food+excercise -remaining etc those amount of calories do we need to burn or do we need to eat.
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Returning Member
Hello all. I'm a returning MFP user, haven't used in a long while. I'm 37 and recently reached just over the 230 mark and I'd really like to get back into taking my health/wellness seriously. I've never posted to a forum but I think it might be the motivation I need to get started and keep going. Maybe worth noting, but I…
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Please help me understand....motivation/support
Hi All, I have been on MFP since January 2023 and am doing very very well!!! Started at 293 lbs and am currently at 218 lbs. However, this is my first time posting in the forums. My question is (and I mean no disrespect or to throw shade at anyone) but what do people mean when they say they need motivation or support? Like…
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No need to worry, I am not a real Wookiee
Pretty big Star Wars fan here, have been my entire life. I also enjoy Marvel and Batman. It's time to start thinking about my health and what that means for my future. Change can be hard sometimes, but when a Wookiee makes a decision, it's time for action. Looking for some motivational and accountability partners.
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Accountability group!
I am looking for a group for some accountability. I’m looking to lose 10-15lbs and am just getting restarted on this journey.
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Just joined
Looking for people to keep me accountable
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Hello!!!
Hola everyone Been here before but it just feels like I’m new to the app didn’t know how to really use it or that I could add friends on here that’s new to me I don’t even know how to add anyone on here, Lol.
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Let's do this!!
I'm back and hoping to connect with people so we can help each other on our journey. Motivate, share ideas & thoughts, and just chat our way to our goals!
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Slimfast UK
Hello, Just wondered if anyone else is on the Slimfast diet? I could do with some support and encouragement. Currently using Slender Plan Shakes from Superdrug as they're cheaper. I'm 10 days in and 8lb down. With 49lb left to go.
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New to this, hoping to become a pro!
Hello everyone, happy to be here and hoping to stay motivated. I’m fifty and have about fifty lbs to lose. I’ve been on the weight gain journey for about 6 years now. Moving, knee injury, and entitled attitude (if I want to eat it, dammit I will) and stress have all contributed to where I am now. This thing called “old…
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I'm back! and looking for some new friends!!!
It's been a hot minute!! but I am back - and need to make friends again!! Hopefully I can also find some of my old peeps on here!!! Add ME!!!!!!!!!!!!!
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Introduction
I'm 65, retired and I was recently diagnosed with 'prediabetes' from a raised HbA1C blood test. I knew I was about 30% overweight and in the BMI 'obese' category. Not a good look. I have been on a weight loss journey since February 2023 and am pulling out all the stops. I joined Slimming World for some real world…
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Looking for weight loss buddies
I used this app in the past and it did help and so now I'm giving it a go again before my birthday in a few weeks. I've always wanted supportive diet buddies. My goals are to get toned and lose a size or 2 overall. I just got out of a 2 year relationship and so now I'm focusing on my glow-up. I miss being able to wear…
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Hello and welcome to keep me accountable / join me in my weight loss journey 😊
Hello everyone 😊 I am new here and is with the aim to lose weight. I started with the weight of 85kg, and will be here for long as I would like to lose up to 65kg. I am struggling with binge eating/ emotional eating. Add me as friend and let’s motivated and keep each other accountable in this journey. Thank you 😊
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Starting Working Out
Today starts my first 8 week workout boot camp. I’m doing the free online challenge bucked up get shredded. They posted a pdf of an exercise routine for each day of the 8 weeks. I’m very excited about this. This will be my first time truly working out in a local gym so I’m a little excited and nervous at the same time. My…
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Hello! I’m trying again and need some motivation🙈
Third time lucky with loosing weight, I’ve tried and succeeded previously in getting to my weight loss goal but then I always seem to put it back on😭this time I’m determined to loose it then keep it off! I’m looking for some motivation/accountability if anyone is interested?
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New to MyFitnessPal
Hey there I’m Kell-Kell. In the beginning of 2023 I weighed 267 pounds and today/7/17/2023 I’m 210 pounds. I’m so proud to say I don’t drink pop anymore. I’m active throughout the day and right up till going to sleep. I literally was excited when I got 2,000 step on my Apple Watch. Now I’m getting 9-10,000 everyday. I’m…
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Introducing myself
Hello , I just joined the group. I am here to lose 14kg and go back to mindfulness eating I used to 10 years ago, I am so scared to fail after I tried so many fad diets!
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ADD ME NEED FRIENDS
Still can’t figure out how to add people so go ahead and add me!! I accept everyone! I need support and motivation!! <3
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Newbie here!
Hey everyone! I'm new to myfitnesspal. My name is Nikki. I'm 33. I'm a momma to 6. I just gave birth to my final babies, twins, 6 weeks ago. I am 199 lbs which is 22 lbs below my pre-pregnancy weight. I have set my first goal at 170 so it seems more attainable and isn't as stressful. And I will go down from there. Hoping…