Hello I'm a newbie

RachelMaeAbenia

Hello everyone, I hope I'll be motivated and achieve my goals using this app.

mtaratoot

Welcome!

I hope you achieve your goals too. What are they? What strategies are you putting into place to assure success?

The bad news: Motivation will fail you. Instead of hoping for motivation, think about what you can do to develop good HABITS that you can keep up indefinitely. Many people liken it to brushing your teeth. You're probably not that motivated to brush and floss, and there's a reasonably good likelihood you do it anyway.

A good place to start is the "Most Important Posts" at the top of some of the category areas. Check out these:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)