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I know I post a lot but that’s cuz I need to stay motivated !
Hi guys so I know I post a lot but it helps! Anyways, tonight I’m going on a walk on the boardwalk with my bestie I’m so excited. I’m posting pics of before I gained weight(my goal) vs what i look like at my biggest. (The chubby pics) ill post another pic in a week of my progress since starting this app. But yeah I have…
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What Keeps You Going (on this journey)?
We all have different reasons for keeping with this and sometimes we falter, but we get back up. Please share your motivation(s) for staying on this journey? Let's encourage and help one another! Keep on keeping on! :)
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Hello
I’ve had this app for a while but never used it seriously. I’m at 148 lbs and my target is 135. I’ve joined Orange Theory and while it’s helping, I need to eat right to really make a difference. Looking for friends who can inspire each other through this journey. Good luck to you all!
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At a loss
Hello! I've been changing my diet for the last 2 months. About 3 ish weeks ago I started logging here on MFP. When I initially set up my information it gave me a 2200 cal amount but I reduced it to 1700. Long story short, I've been weighing myself. I started at 330 and I'm currently at 314.4 however about a week-ish ago I…
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Better Health, Mind, & Body!
Hi! I'm in my 40s. I'm starting a journey for better health, mind, and body. Goal is to lose 20 lbs then maintain it. Want to feel strong upper body. Tired of feeling stiff. Ready for friends to talk with throughout the journey.
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Late 30s, Seeking support from others, who share their food diary
Ive had success in the past, but many people on my friend's list are no longer active on MFP. Ideally, I'd like to make friends who often post their meals. Make friends who post their gains and losses. I'd love if my newsfeed was more active to really motivate me. I am looking to feel like I am on a team of people who are…
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75-Hard is HARD
My name is Kelsey, I am 26 years old and doing my second attempt at the infamous 75 Hard challenge. I am currently on day 23 and lately I have been forcing myself to move but still getting it done. What are some ways to seek extra motivation when the challenge begins to feel exhausting? I have a dog so my second workout is…
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Let’s Go!!
Hi everyone! My name is Stephanie. I’ve worked with this app before and it’s such a great tool for weight loss. Here’s to a great journey for everyone involved! Feel free to add me and interact. I work out at a private gym 5 days a week but I’ve been pretty stagnant in my weight loss lately so it’s time to tackle the…
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Looking for active friends who are willing to engage in supporting one another!
If you are also looking for more active friends and make an effort to be supportive at least once a week reply to this thread so people know they can add you or, go through and send out some friend requests!
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Hey y’all I’m Nina 💕
My name is Nina and I currently weigh 245 pounds. I always went up and down with my weight. But I was at my healthiest using this app and now I'm going to get myself back to normal. I'm on day 2 and already feel less bloated and way more motivated. I use to weigh 135 and had a perfect figure. It's time to get the old me…
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Motivational Friends
Hi there! I have many inactive friends on this app, and would love to make active ones that motivate! I’m 32, married with kiddos, and live in Texas. I’ve been on MyFitnessPal since 2011, lost 40+ pounds in 2013 and maintained it up until last year. I gained about 15 pounds back. Working on it now! Please feel free to add…
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Fat 2 Fit Weight Loss Challenge and Support Group - SEPTEMBER 2023 Registration is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support…
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Women 200lb+, Let's Apply Ourselves This August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞This month we are working hard and applying ourselves. What is something that you need to work a little harder on or, conversely, an area you've already…
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Fat 2 Fit Weight Loss Challenge and Support Group - SEPTEMBER registration is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support…
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Hello from Boston: Ready to Tackle New Challenges
Hey, MFP Folks, I hope this message finds you all in good health and high spirits. I wanted to take a moment to introduce myself and share a bit of my journey with you all. Originally, I'm a New Yorker, but recently, I made a big move to Boston. My fiancé is pursuing a Ph.D., so we decided to embark on this new adventure…
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Hello partners
Hey new friends, not sure how this works as Im new here 🤣 but Im looking forward to achieve goals together. feel free to add me ❤️
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76 yrs old I really need to lose 50lb, finding it very difficult
I am 76 yrs old, I started keto just before Christmas 2020, I lost 35lb in 4 months then I caught covid, after I recovered I found it hard to stick to the diet, and eating the amount of meat and fats were causing health problems, and I yo-yo’d for the rest of the year until the weight gradually started rising again, now I…
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Looking for stepping up physical activity, open to suggestions and any help
Hello! I'm 6 months in and down 45 pounds but still have 100 pounds to go. So far I've just been counting my calories and changed my diet to a low carb/keto/carnivore way of eating. Basically cutting out breads and sugars. This seems to be working but I think it's time to step up my physical activity. I do have some…
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60 lbs to Machu Picchu
After failing to stick to calorie counting several times, I had this crazy idea. I booked a trip to Peru one year from now which will include hiking the Inca trail to Machu Picchu. It's a 3-day hike so I absolutely have to be in decent shape to make it. This trip is now serving as my motivation and a hard deadline to lose…
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Finding faith!
It is so hard, some days to believe that I can go beyond what I have been able to do before. But the idea of doing just that, brings tears to my eyes, knowing if i can do this for myself, I can do more hard things in life with confidence. Today was a low day. Then I just kept at myself, that I could do it, and found faith.…
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Need help with motivation always
Hello Serial Starters, I am 61 yrs old, major overweight, a few back pain issues, no outside support. I am not from WW but I have been trying to lose weight for years, sometimes with success but most times not. I have bounced from 230 to 170 then back up to 250, now I am at 263 my highest ever. I have had some recent…
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Trying weight loss yet again.
Hello I am 35 year old male and I am down 13 pounds since I started using this app again. I have had success with this app in the past but gained all of the weight back and more once I stopped the app. I didn't do any maintenance. I just started exercising again by going for walks. My goal is to lose 100 pounds and I'm…
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Hello Everyone!
Hello I have been on and off this app and finally decided to hunker down and use it fully. I’m always looking for friends and challenges that will motivate me.
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Has anyone tried this dietary supplement before?
Hello all .. My husband wants to get this dietary supplement in order to lose weight, he told me that it is great from the experiences of his friends, I want to hear your opinions about it if anyone tries it please! https://nplink.net/flkugsc3
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Accountability and motivation
Hi! I've been struggling a lot with motivation lately specially for the last month or so because I just moved from my city a few weeks ago 😔 I want to lose around 30lbs and then keep them off (I've lost and gain the weight back a few times the last couple of years) I would love to have someone to talk to and support each…
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Friendly support and encouragement
Looking for some female friends on here to motivate and support each other through our weight loss journey :) I love seeing people succeed and hoping it’ll help motivate me So far Iv had a lot of men who have sent unsolicited inbox’s 🤦🏻♀️ I’m really not here for that lol
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Motivation
It's been 17months, nd 7th week back on fase return (one wk a.l) I've lost around 31lb but still need another 14 gone but the stress of being at work since I was of with braking a vertebrae in back, I struggle at work am still tight n stiff is really bad it makes me feel like why am I bothered. I took up step arobics to…