Down 40lbs in 100 days! Stay committed!

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I made a commitment to my nutrition November 1st. 30 days later i made a commitment to the gym. 30 days later i made a commitment to myself that i would keep my head down and keep grinding. Do it for yourself, stay strong, and consistent! You will surprise yourself with how far you go!

Replies

  • MampyNoMore
    MampyNoMore Posts: 11 Member
    Amazing!
  • nolongergordo
    nolongergordo Posts: 41 Member
    Bro you smashed it!

    Life is so much better when you're ripped haha. Keep up the good work!
  • jencast01
    jencast01 Posts: 1 Member
    Congrats! Great job!!!
  • julawa86
    julawa86 Posts: 1 Member
    You DEF deserve that smile on your face! What an amazing transformation!! Awesome job!
  • crazyhorse8
    crazyhorse8 Posts: 702 Member
    You have transformed both your body and your mind! You look so much stronger and happy as well!
  • shannie23
    shannie23 Posts: 22 Member
    I am on a similar timeline journey as you described for yourself. I focused on my nutrition in January and am down 10 lbs, I just joined the gym. Your post has given me inspiration on what's possible. Thank you.
  • eileenmissy1205
    eileenmissy1205 Posts: 1 Member
    Awesome job! I made a commitment to myself to lose weight and tone up.Mind..body & soul. What an incredible transformation. Great job very inspiring!!
  • caffeinebuzz10
    caffeinebuzz10 Posts: 40 Member
    big difference, i bet it feels great!!!
  • texasbarygrill
    texasbarygrill Posts: 1 Member
    I have been eating 1200 to 1300 calories per day for two weeks and I am up 2 pounds. At one point I was up 5 though.
  • ujamgordo
    ujamgordo Posts: 3 Member
    Awesome work! Keep it going!
  • A_New_Creation
    A_New_Creation Posts: 180 Member
    Oh wow, I bet losing that much is a huge motivation. Great work.
  • jimmydr5
    jimmydr5 Posts: 254 Member
    Extremely inspiring 👍👌
  • jeanpfourie
    jeanpfourie Posts: 5 Member
    Congrats ! I have lost 50kg since december 2023, 50 to go ! Stopped drinking , cut sugar & carbs, MFP FTW !!
  • alyssamareeeee
    alyssamareeeee Posts: 1 Member
    Well done!
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