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Killin' it at 49 (and w/this app!)
I sat in defeat + depression in June of 2022. Didn't believe I could take control. Didn't believe I could erase two years of Covid induced, sedentary lifestyle + the 30lbs added to my frame. I changed soooo many little things to pull me out of that nosedive. I was teetering around 195lbs. Now I'm teetering around 165lbs.…
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Still at it!
I took a break from MFP, but continued a healthy lifestyle, like all of us hit a bump in the road and need something to zero my focus on nutrition and fitness. A more intentional self-care approach.
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Newbie
Hi. I’m new to this and am trying to lose 25 pounds. I can use all the help I can get. Thanks
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ITS REALLY WORKING
hi guys, so it told me that I would only lose 2 pounds per week and I just started this week. It’s been about seven days and I have lost 8.8 pounds. I’m sooo happpy!!!!😭 I used to be so healthy. I was 245 recently. Now I’m 236.2!!! Nothing will stop me from reaching my goal now. My goal is 135. I can do this!!!
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Motivation please!!
I'm back for the nth time.. I need motivation and friends! 36 years old in the PNW working on making myself happier and healthier.
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200+ lbs to lose
Hi! My name is Holly. I am 38 years old, a working mom of 3, who also is going to school. I am 5' 5" and currently weigh 353 lbs and am trying to get down to between 140 and 150 lbs. I would like to be under 200 lbs by my birthday in October next year and hope to start 2025 having reached my goal. Unfortunately, that is…
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😊👍👍I've lost over 115 LBS thanks to MFP -Pics- Maintaining now- TY to the 5% Challenge!
The above was me at 288 lbs back when I first decided it was time to lose the weight!! I had health issues, and some improved. If you are new or have begun recently to lose weight, Please keep an outfit you have on in a picture so you can also do this type of picture. I had belonged to Sparkpeople (now closed, we found MFP…
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Met another milestone today 70lbs gone!
I've got a long way to go still but I reached 70lbs down today. I've basically just changed my diet and been mindful of what I eat. I've added some walking and for the past month been going to PT for a bulging Disc, it's helping. I just wanted to toot my own horn. I don't have a lot of support at home to share this with. I…
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Hello
Hi. My name is Ray and I’m new to my fitness. I’m trying to lose weight and could use all the help I can get.
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Hello and blessings to all!
I've struggled with my weight all of my life. I've tried every weight loss program ever invented and always end up right back where I started. To compound matters, I suffer from Chronic Migraine, plus I work nights as a Registered Nurse. I'm currently edging up towards the highest weight I've ever been at and I want to…
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I know I post a lot but that’s cuz I need to stay motivated !
Hi guys so I know I post a lot but it helps! Anyways, tonight I’m going on a walk on the boardwalk with my bestie I’m so excited. I’m posting pics of before I gained weight(my goal) vs what i look like at my biggest. (The chubby pics) ill post another pic in a week of my progress since starting this app. But yeah I have…
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What Keeps You Going (on this journey)?
We all have different reasons for keeping with this and sometimes we falter, but we get back up. Please share your motivation(s) for staying on this journey? Let's encourage and help one another! Keep on keeping on! :)
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Hello
I’ve had this app for a while but never used it seriously. I’m at 148 lbs and my target is 135. I’ve joined Orange Theory and while it’s helping, I need to eat right to really make a difference. Looking for friends who can inspire each other through this journey. Good luck to you all!
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At a loss
Hello! I've been changing my diet for the last 2 months. About 3 ish weeks ago I started logging here on MFP. When I initially set up my information it gave me a 2200 cal amount but I reduced it to 1700. Long story short, I've been weighing myself. I started at 330 and I'm currently at 314.4 however about a week-ish ago I…
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Better Health, Mind, & Body!
Hi! I'm in my 40s. I'm starting a journey for better health, mind, and body. Goal is to lose 20 lbs then maintain it. Want to feel strong upper body. Tired of feeling stiff. Ready for friends to talk with throughout the journey.
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Late 30s, Seeking support from others, who share their food diary
Ive had success in the past, but many people on my friend's list are no longer active on MFP. Ideally, I'd like to make friends who often post their meals. Make friends who post their gains and losses. I'd love if my newsfeed was more active to really motivate me. I am looking to feel like I am on a team of people who are…
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75-Hard is HARD
My name is Kelsey, I am 26 years old and doing my second attempt at the infamous 75 Hard challenge. I am currently on day 23 and lately I have been forcing myself to move but still getting it done. What are some ways to seek extra motivation when the challenge begins to feel exhausting? I have a dog so my second workout is…
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Let’s Go!!
Hi everyone! My name is Stephanie. I’ve worked with this app before and it’s such a great tool for weight loss. Here’s to a great journey for everyone involved! Feel free to add me and interact. I work out at a private gym 5 days a week but I’ve been pretty stagnant in my weight loss lately so it’s time to tackle the…
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Looking for active friends who are willing to engage in supporting one another!
If you are also looking for more active friends and make an effort to be supportive at least once a week reply to this thread so people know they can add you or, go through and send out some friend requests!
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Hey y’all I’m Nina 💕
My name is Nina and I currently weigh 245 pounds. I always went up and down with my weight. But I was at my healthiest using this app and now I'm going to get myself back to normal. I'm on day 2 and already feel less bloated and way more motivated. I use to weigh 135 and had a perfect figure. It's time to get the old me…
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Motivational Friends
Hi there! I have many inactive friends on this app, and would love to make active ones that motivate! I’m 32, married with kiddos, and live in Texas. I’ve been on MyFitnessPal since 2011, lost 40+ pounds in 2013 and maintained it up until last year. I gained about 15 pounds back. Working on it now! Please feel free to add…
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Fat 2 Fit Weight Loss Challenge and Support Group - SEPTEMBER 2023 Registration is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support…
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Women 200lb+, Let's Apply Ourselves This August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞This month we are working hard and applying ourselves. What is something that you need to work a little harder on or, conversely, an area you've already…
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Fat 2 Fit Weight Loss Challenge and Support Group - SEPTEMBER registration is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support…
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Hello from Boston: Ready to Tackle New Challenges
Hey, MFP Folks, I hope this message finds you all in good health and high spirits. I wanted to take a moment to introduce myself and share a bit of my journey with you all. Originally, I'm a New Yorker, but recently, I made a big move to Boston. My fiancé is pursuing a Ph.D., so we decided to embark on this new adventure…
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Hello partners
Hey new friends, not sure how this works as Im new here 🤣 but Im looking forward to achieve goals together. feel free to add me ❤️