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Motivation

Any Torontonians??????
Seeking online friends from Ontario, Canada I'm starting back on my health journey ;) and looking for like minded people that can assist me in keeping motivated. It'll be great to have an online friend to take this journey with me. I'm open to tips and tricks, and also would like to have someone I can just share my food…
New membership
I joined this app to help me to change my lifestyle. I want to learn to increase my motivation to change things in my life to help secure a healthy and happy lifestyle, from within myself.
Returning to MyFitnessPal
Hello, my name is Patrick, but my friends call me Oddjob (As in Goldfinger, 007). I'm 46 years old from Indiana. I've been on and off MyFitnessPal for a couple of years, because life happens. Well, I became a primary caregiver and reality hits me that life is short and that I need to take care of myself too. This seems to…
May have overreacted 😁
I did gain this week but no where as much as I thought I would. I gained.6lbs for a total gain over two weeks of 2.4lbs. I'm going to stick with 1200-1500 calories for awhile. Here's to getting back on track!
Soda no more in 24!
Who’s with me? Small habit changes create big results! Not drinking soda is going to be firm one for me! Making tea with raw honey when I really want a coke. Also envisioning me being a person who doesn’t allow those things in my body.
Introduce Yourself!!
Hey guys!!! My name is Ebony and I’m currently getting back on the wagon to my weight loss journey! In 2022 I lost both my mom and dad. In 2023 my husband and I lost our first child. So I’ve been struggling with healthy coping methods and grief. So I’m here to find positive friends who are just as driven and motivated as I…
Great plan
Perfect for me short goals little steps. Lost 44lb but slowing down. Next target is 18lb by Easter 10 weeks off so 7 x 10 day cycles easy doable. 2lb in 10 days SW RND 248 1/17 1/18 1/19 Started weight 218.25
First time using My Fitness Pal
Hey everyone! I’m new to My fitness pal. I have been using the Lose it! app and been pretty successful in tracking my calories to lose weight. I dropped from 231lbs in August 2023 to 210lbs today. I want to try this app as well! So far I’m liking it! My goal weight is 180lbs. Only 30 more pounds to go! Nice to meet you all!
What are your micro-goals?
I have two... Positive: Getting 4 workouts or activities this week Negative: Get below 200 by 2/1 (currently @ 206.5)
FAT 2 FIT Weight Loss Challenge and Support Group - JANUARY 2024 SIGN-UP!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, get the new year off to a strong start, and stay on for the…
📢📢🎯🎯👀👀 2024 WINTER 5% COMMUNITY TEAM - PLZ JOIN US! - Support interactive
Seeing success is PRICELESS!! If I can do this so can YOU! From the picture you can see I've lost over 100 lbs. NO GIMMICKS and I also did NOT stop eating junk food. However I have gained life skills so I can now control how much I eat (there are 2 items I rarely eat: EGG NOG and Ice cream! I CAN NOT control the egg nog,…
Hello🤗
I'm Holly. 37 yrs young from Florida🤘. Looking for some great friends to cheer on and get cheered back from. Plan to login daily, complete food diary, and exercise. Have about 25/30pounds to lose then maintain weight. I plan to be around on mfp for the long haul🤗. Wishing everyone great success no matter if we're friends…
Hello everyone!
I have a nutrition challenge coming up from Jan 15 - Feb 25. I've used this app previously and just started it back up again to track calories, exercises, etc. and to help me get through my fitness challenge. :)
my fitness Pals?
I do better when I have encouragement ! does any one want to be myfitness pals? lets support each other! good and bad days! support is needed for both! even if it just a subtle "good job" comment. I know I shouldn't use others as my motivation but positive words never hurt anyone! any way if you'd like to be online support…
Hello! I’m New
I’m 51, 2 weeks away from 52 and started on this app on Jan 3rd. I’m looking to lose 40 lbs. it’s not a New Years resolution since those haven’t worked for me. I’m committed to a lifestyle change. I’m currently starting on Keto and I’m really happy that there is a community here, where we can all support each other. Hugs 🤗…
Dad Bod, Keto Bod, High Protein Bod
(PROOF PHOTOS BELOW) I’ve lost 60 pounds of fat and gained back 10 pounds in decomposition. My method was going into ketosis ( keto diet ) for roughly 8 months. Only took me 4 months to shed most of my belly fat when merging with intermittent fasting 3 days a week and walking/running 10,000 steps plus everyday. Once my…
Hello I'm a newbie
Hello everyone, I hope I'll be motivated and achieve my goals using this app.
The 5% Seasonal Challenge IS My Success Story!
🍁❄As the seasons change, the leaders of the 5% Challenge are working in the background to set up the next challenge. We provide “Pre-Challenge Activities” for our members to ponder while waiting for take-off. The 5% Seasonal Challenge is my success story. Wanting to share how the 5% has helped me. I thought I would post my…
Hi everyone 🤗
Hi everyone 👋
First Pound Lost!
I wanted to share the news that I lost my first pound. Obviously, this is not an impressive accomplishment by any means (especially in comparison to some of your success stories), but it’s meaningful to me because it is an objective acknowledgment that I am making progress. My next mini-goal is to lose 5 lbs: hopefully…
Overcoming Depression
Hello, I suffered a heart attack at the ripe old age of 47. I was surprised to learn that depression is a common side effect after a major medical event. In my head, a heart attack should have been a whopping big kick in the tush, but instead I struggle to get out of bed, exercise, eat right, and be positive. I coach a…
I've been at this for years, and still need support do you also?
I started in 2010 to lose weight upon being told I was a diabetic and would be put on insulin if I didn't at once start to lose weight. I weighed 288 quickly getting down to 256 by just counting calories. BUT I became STUCK!! I went online and found a site which closed in 2020, we relocated to MFP!! I'm now down to…
📢📢🎯🎯👀👀 2024 WINTER 5% COMMUNITY TEAM - PLZ JOIN US! - Support interactive
GONE OVER 100 lbs!! I am not the only one who's having real success with the 5% Challenge!! What IS the 2024 Winter 5% Challenge? Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post…
Introduction
Hello! Today I am beginning a long-term weight-loss journey and will be using MyFitnessPal as a tool for accountability. My primary goals are to improve my physical and mental health, start exercising regularly, and boost my self-confidence. I hope to meet friends and supporters along the way!
Happy New Year!
Hi everyone, Happy New Year! I’m 29, mom to 2 kids. I’ve been trying to lose weight for 2 yrs. Nothing really has worked for me. Before having kids I’ve lost 30 pounds from not snacking and not really eating processed foods. I want to lose weight again so I can feel better about myself and be more confident! I'm looking…
Women 200lb+, Let's Have A Nifty Novemeber!!!
🍁Hello, ladies, and Happy November! 🍂We've got two months until the end of 2023! Let's try to fit in as much neat and nifty stuff as we can. We've still got time to make a dent in our goals and we're going to continue to work hard. 🍁What do you hope to accomplish this month or before the year is out? 🍂Sometimes, we put…
Women 200lb+, Let's Dream Big This December!!!
❄️We've made it to December 2023!!! ❄️ This year may be almost complete, but we're going to keep up the momentum and stay energized through the 31st! ❄️What are you trying to achieve this month? What have you already achieved this year? And what are your big dreams for 2024? ❄️How do you plan to celebrate the holidays and…

Motivation

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