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Motivation

trouble gaining weight?
does anyone else feel like they can’t gain weight for the life of them? i was recently sick and i lost about 10 pounds i really can’t afford to lose. i have tried to eat more, and more nutritious foods, but i just can’t force feed myself all day long. it’s really hard for me to be hungry, because once i eat i feel full for…
A second start
Greetings everyone. I was in the best shape of my life from 39-42 and a combination of Covid, mental health triggers, medication adjustments, addiction and depression put me back to, not square one, but down a few pegs on my fitness journey. I’m 46 now, running again, and using this app to remind me that I still have…
About me
I'm Morgan and 60 years of age, separated. i love to workout, play golf, loving, sweet and funny with a lot of ambitions, I've had some wild swings with health and fitness. I am working on, of course, losing weight and getting my body fit and am being successful so far. I love my job and i always love to keep a smiling…
Push Notifications for Group Activity
I have contacted MFP for support for our groups requesting the option to have push notifications of member comments but I have not submitted the request here so other MFP members can see it. We already have push notifications for messages & likes to activities and profile posts as well as the option to turn them on or off,…
50 Days Transformation
Hi Community, I started using MyFitnessPal on October 1st, 2023, and today is my 50th day. I'm thrilled to share that I've lost a solid 30 pounds. I want to inspire and motivate others, so I'm posting a before-and-after picture of my journey towards my ultimate goal. I hope this serves as motivation for all of you. Believe…
Losing weight motivation
Hi all I just got back on this app to get in a healthier lifestyle and lose weight. So what I'm wondering is there any tips you guys can give me to keep motivation to work out almost everyday just to keep active. I lack a lot of self motivation and honestly it's the biggest problem in my healthy lifestyle adventure...…
Cutting weight for basketball
Hi! My name is Dylan, I’m 21 years old and will be trying out for the g league come next October, I’m currently weighing 283lbs standing at 6’2”, so I want to drop weight to help improve with my evasiveness and speed, what are some good tips for cutting weight?
Help me stay on track
I know what I need to do, but struggle to stay on track. Looking to take part in a community to help me stay active and loose some weight...
MOTIVATION & ACCOUNTABILITY
57, very married female looking for community to help me lose 40 pounds. I’m discouraged that I’ve gotten to this point and need some encouragement! I’ve done it before so I know I can do it! I know what and how to do it, just need accountability to help me stay consistent and motivated! CW: 164 GW 125 I’m not new to MFP…
New and confused
Hello all, I’ve been on and off again with this app. Mainly because I don’t know what I’m doing and if I’m doing it correctly. Sometimes I lose motivation and I let it take over. I would love to make new friends on my weight loss journey. I want to lose more weight and maintain it.
Any MFP users from the Ottawa area?
Looking to connect with others through the app for support and encouragement.
Guys, you gotta hear me out
Like I would be sticking out my gyat for the rizzler onggg
75 Hard
Has anyone embarked on The 75 Hard journey? I'm interested in starting it. Any success stories? I read this is the criteria 1.Choose a diet (if you're not following one already) and stick with it—that means no cheat days. Also, you have to cut out all alcohol. 2.Do two 45-minute workouts every day. One must be outside.…
Hello
I'm a 65 year old female who's been small most of my life. I've gained 15 pounds and I really want to lose them before January! I'm new to MyFitnessPal so I hope I can get used to it and stick to the plan!
ODAAT
Today marks the 20th YEAR that I have been Free from the demons of Alcoholism.
Muay Thai/Martial Arts Accountability Partners
Hey all! I'm looking for other people who participate in Muay Thai (or any martial art, to broaden the categories) to make some friends and have some accountability partners. I've been doing Muay Thai for almost a year and it'd be cool to be able to have a community who can relate to it all. I'm also a lady trying to build…
Getting Started - Binge Eating
Hello everyone, I am quite new to diet and nutrition, but not so much working out. However, most of us know that to receive true remarkable results, BOTH need to come into play. I currently am a college student with not a lot of food resources on a dining hall meal plan, and struggle with binge eating snacks and fried food…
Fat 2 Fit Challenge and Support Group - NOVEMBER 2023 Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support…
Women 200lb+, Let’s Hocus Pocus Focus This October!!!
🎃Happy October, ladies! Let's do some hocus pocus and focus on ourselves and our goals this month! 🎃What are your plans for October? Are you trying to accomplish anything (big or small) in the last three months of 2023? 🎃Do you have any special October snacks you'll be treating yourself to or any special seasonal events…
Success is Discipline
Discipline is the wiseest advice for success.
A few days off??
Do you think it is ok to take a few days off when poorly? Trying to eat fruit and make sensible choices, but have a flu bug and just want toast/ chip cob
New here looking for motivation
Been a runner for the last 6 years , love it, but find it hard to eat healthily. Trying to lose about a stone to ease the stress on the old joints now I'm nearly 50 ! Jeez ... all help would be appreciated 😁
Let’s do this!
Hello all. I’ve been up and down my entire life but now after a health set back - multiple myeloma - I decided I should take better care of myself to compliment my medical treatment. Let’s do this!
Second week no loss but gain
This is my second week dieting with this app and I have gained weight not lost. I’m quite a bit frustrated. I have hit my goals for activity on my Apple watch and stayed on target for my calories, so what is wrong?
Accountabilibuddy
M43 currently 250lbs with a goal of 230 by Thanksgiving. I’ve been working out for about six weeks. I’m going on a one month cut and was hoping to find some like minded friend’s to help hold me accountable. I have a bad habit of late night snacking.
Hello! Not entirely new to the app but new to the community
I’m 21f and would love to make some friends! I gained all the weight i had lost and am starting from the beginning and would love to meet people in the same position as me.

Motivation

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