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Accountability Post to Goals
I have been a success story before and plan to do it again! Is this an appropriate space to potentially keep track of my daily stuff, like a little journal? And interact with others?
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Drink your water 💦 challenge!
Join with me in hitting your daily water goal. Drink half your current body weight in ounces every day this week. Check in daily whether you met the goal or not.
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1 week walking challenge 🌟
Hello! My name is Becky. Just a little background about me. In the past year and I half I’ve suffered a stroke, been diagnosed with diabetes and cancer, and had major surgery. I’ve felt awful for so long. I’m finally starting to feel better and it time to start working on my fitness…again. So, the challenge is: Walking at…
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Refreshing my Play List
Hey there! I'm prepping to start getting back into the habit of walking a 5k every morning and I need to update my music! Help! I'm a Pandora user (don't hate) and my favorite workout radio station is Alternative Endurance Training. I like music that's got a quick tempo and good beats, even happy music. Added some examples…
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Hello from a new MyFitnessPal friend
I am glad that I came across MyFitnessPal as I was looking for a no cost option of support group, meal planning, weight loss and fitness guidelines. I was on WW for the past 7 months with an average lost of 1/2lb per week for a total of 17lb lost. My goal is to improve my overall health with weight lost to goal, gaining…
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💖💖Advice to my younger self, I wish I could of said💖💖
If you could of told your youngest self how strong you are what would say? I'd tell her "inside of you is a strong woman who will overcome so much in life and you'll not only survive you'll thrive!! YOU CAN DO THIS!" A part of this has been done thanks to belonging to the 5% Challenge losing 173 lbs. Come and join us on…
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Guess who's back...back again
Well I'm back at it. Unhappy with my health conditions, trying to avoid severe diabetic complications, trying to slim down and get back on track with healthy choices and movement.
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Workout motivation
Hey everyone! I’m a student in college (let’s go Penn state) and I want to go to the gym again. I went in HS and would be active 2 summers ago, but because of my busy schedule and how much I worked this last summer, I haven’t been able to go to the gym. I walk a decent amount on campus and I work, but I need help finding…
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💐💐📢🏆🏆2024 Spring 5% Challenge -A very suppportive, interactive team🏆🏆📢💐💐
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Delulu Reasons Why
For those not in the know, "delulu" is a fun way to say "delusional." Some people have an actual cruise planned they want to look good for, some people are strictly doing it for their health. There's a kind of embarrassing, secret third reason that might be motivating us, unless I'm just alone. It's kind of petty, but a…
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11k steps a day challenge
Today marks day ONE that my challenge was completed ✔️ 11,000 steps equated to about 4 miles for me. Proud of myself❤️
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Not exactly new but starting over.
I actually completed my weight loss goals back in 2018 but since all of the lockdowns took the gym away from me and since then I've been back to uni and moved house, struggled financially and mentally and all that jazz.... I've put all the weight I lost back on 😭 But not to worry because I'm starting fresh. I've already…
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Type 2 diabetes and lost over 55 lbs , it’s just the beginning
So far in the last 2 weeks I’ve lost 6 lbs. I’ve cut carbs , eating more vegetables and fruits . I am horrible at running but started to jog two weeks ago and I have not only started a mile nonstop everyday during my lunch, today I hit 7 miles . I see more flab but hope other chocolate fiends or beer drinking people know…
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Measurements out to 2 or 3 decimal points, and fix rounding please
Love the measurements, especially how (in Premium) you can define your own. However, having only one decimal place is leaving potential "motivation power" on the table! Some measurements change in very small increments; for example, neck circumference, or calf circumference, or Visceral Adipose Tissue (VAT) mass. Also, the…
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📢📢📢🏆🏆2024 Spring 5% Challenge - OPEN!🏆🏆📢📢📢
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Finally Premium.
Hi everyone! Nia, 33, new mom to 2nd born 6 weeks old, gained 20lbs postpartum in 6 weeks and now looking to stop the gain but eating better and working out at least 30 minutes a day. I plan to be back in my regular clothes by summer!
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🎈🎈👀👀🏆🏆2024 SPRING 🌸🌷🌼5 CHALLENGE is NOW OPEN- SUPPORT/SUCCESS AWAITS YOU!
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Motivation, Health and Postpartum
Hey everyone!! Hope you all are doing great. I recently joined this app a couple weeks ago and am loving it. I've got awesome friends that support whatever I post and motivate when I slip up! 👍 I'd love to grow my friends and help anyone on their own journeys, so please feel free to add me! 🥰 I also post with pictures…
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Motivation, Health & Postpartum
Hey everyone!! Hope you all are doing great. I recently joined this app a couple weeks ago and am loving it. I've got awesome friends that support whatever I post and motivate when I slip up! 👍 I'd love to grow my friends so please feel free to add me! I also post with pictures whatever I eat in a day. It's usually very…
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Query for the big weight loss hopefully kind souls out there
Hey. Just wanted to introduce myself. I wanted to know if anyone out there has reached their dream weight, smashed that and now are beyond your wildest dreams, life changing loss. I have. Went from initially 240lb to now 125, a long journey, 10 years of plateau for a year or so, another push again, and away Iz went, but i…
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Women 200lb+, Let's Rock 'n Roll this January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉🎉We've made it to 2024!!!🎉🎉🎉 ⭐ This is our year! We're going into 2024 with commitment, focus, and the support of all the women in this group! ⭐You get to choose if it's a Brand New You that greets 2024 or if 2023 You is going to continue marching Her way forward. Maybe you'll be a…
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Women 200lb+, Let's Stay Focused This February!!!
💗Happy February, ladies!💗 💕We've made it through the first month of 2024 and now we've got to stay focused on our goals and ourselves in February! 💕How did January treat you and how have you been treating yourself? Are there any new resolutions you've added to the list or any that you've set aside because they just weren't…
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Please feel free to add me! Let's keep each other motivated 💜
Heyyyyy everyone !! I'd love to grow my friends list with like minded individuals! Really could use the motivation to continue my journey! Please feel free to add me!! 😜💓
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Could use some motivation along my journey! 💜
Heyyyyy everyone !! I'd love to grow my friends list with like minded individuals! Really could use the motivation to continue my journey! Please feel free to add me!! 😜💓
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60+ and so fed up of failing.
Been here plodding along for a few months now and just getting angrier with myself. I'm seeing no changes, I am hitting all my nutrient goals, yet I feel less and less motivated to work out what's going on. So frustrated with this body that seems to be hanging on to way over 3st more than it should. I really would love to…
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Help
Hello everyone. I’m Caroline, I’m in a pickle. I lost my baby boy to sepsis in 2018 and I’ve struggled with motivation, health and weight ever since. I have 2 other children and I need to be healthy and strong. I have good knowledge around health and fitness but I’m looking for support and ideas and I also love supporting…
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I'm not fat, I just have big bones
Hi everyone. I'm Nick. Believe it or not I'm actually very good at losing weight. Up to this point I've lost 13 pounds over the past 6 weeks or so. When I cut out alcohol I literally lost 12 pounds in two weeks. So that leaves me with losing only 1 pound over 4 weeks since then, which is okay I guess seeing as how I…
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Introduction
<begin> hey im walid ive been on this app since my highschool days , im now in college ,ive lost ton of fat then i bulk for let say 6 months massive dirtybulk (from 93 up to 106kg) and now let say i have a problem to see the improvement , ive never see my abs and its really upset me , now im 102,2 kg and it felt hard for…
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Fat2Fit Weight Loss Support Group - MARCH Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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Fat2Fit Weight Loss and Challenge Group - MARCH registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…