πŸ‚β“β“ Are you looking for support? Come and JOIN US! β“β“πŸ‚

Losing weight is HARD even more so if you are trying to do this alone. Many of us are successfully not only losing weight on the 5% Challenge (We run year round, 8 weeks at a time with a supportive break in between) we are also learning to KEEP IT OFF after!! No gimmicks, there's really not "fast" way to take it off and keep it off. BUT!! Instead it's by learning to have a healthier lifestyle.

We are the members of the 2024 5% Fall Challenge Community team!!

Here's the descrption of the team:

Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to Fascinating Places for 8-weeks! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. The challenge start date is October 12! Heidi, (hicim705) will be sharing some pre-challenge activities starting soon.

Here's the link to JOIN!! The only thing you need to bring you is a desire to be healthier and successful at your own pace. SUPPORT AWAITS YOU!

https://community.myfitnesspal.com/en/group/147090-2024-5-fall-challenge-community-team-we-would-love-to-have-you-join-us