hi everyone!
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![ashtonnero](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8830/6b3d/00fe/60c1/7604/c2bb/589b/8b9ac0f9865593811adaff25206468495b13.jpg)
ashtonnero
Posts: 1 Member
my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
im 177 cm tall and love dancing for cardio! ♡
any tips or help would be amazing 🫶
thank you!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
im 177 cm tall and love dancing for cardio! ♡
any tips or help would be amazing 🫶
thank you!!
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Replies
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Awesome enjoy ur journey 💪💪0
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ashtonnero wrote: »my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg
im 177 cm tall and love dancing for cardio! ♡
any tips or help would be amazing 🫶
thank you!!
50kgs at your height is underweight. Do you have a dietician or a doctor who can help you with this goal?1 -
tiptoethruthetulips wrote: »ashtonnero wrote: »my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg
im 177 cm tall and love dancing for cardio! ♡
any tips or help would be amazing 🫶
thank you!!
50kgs at your height is underweight. Do you have a dietician or a doctor who can help you with this goal?
50 kgs is a bmi of 16, but even her starting weight is a bmi of 17.4, which is also underweight.
OP please discuss this with your healthcare team. You’re already underweight. You should not be trying to lose weight.
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