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hi everyone!

ashtonnero
ashtonnero Posts: 1 Member
in Introduce Yourself
my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg :)
im 177 cm tall and love dancing for cardio! ♡
any tips or help would be amazing 🫶
thank you!!
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Replies

  • capgordon3040
    capgordon3040 Posts: 48 Member
    Awesome enjoy ur journey 💪💪
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,373 Member
    ashtonnero wrote: »
    my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg :)
    im 177 cm tall and love dancing for cardio! ♡
    any tips or help would be amazing 🫶
    thank you!!

    50kgs at your height is underweight. Do you have a dietician or a doctor who can help you with this goal?
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    tiptoethruthetulips wrote: »
    ashtonnero wrote: »
    my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg :)
    im 177 cm tall and love dancing for cardio! ♡
    any tips or help would be amazing 🫶
    thank you!!

    50kgs at your height is underweight. Do you have a dietician or a doctor who can help you with this goal?

    50 kgs is a bmi of 16, but even her starting weight is a bmi of 17.4, which is also underweight.

    OP please discuss this with your healthcare team. You’re already underweight. You should not be trying to lose weight.

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