We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Muscle growth

OnesoulGrowth
OnesoulGrowth Posts: 1 Member
in Goal: Gaining Weight and Body Building
Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?
Tagged:

Replies

  • tomcustombuilder
    tomcustombuilder Posts: 2,323 Member
    Until you’re happy with your leanness.
  • ninerbuff
    ninerbuff Posts: 49,108 Member
    OnesoulGrowth wrote: »
    Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?

    Till you reach the percentage of bodyfat you shoot for.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
    9285851.png

Categories