Muscle growth
OnesoulGrowth
Posts: 1 Member
Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?
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Until you’re happy with your leanness.2
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OnesoulGrowth wrote: »Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?
Till you reach the percentage of bodyfat you shoot for.
A.C.E. Certified Personal and Group Fitness Trainer
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Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition
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