Muscle growth

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OnesoulGrowth
OnesoulGrowth Posts: 1 Member
in Goal: Gaining Weight and Body Building
Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?
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  • tomcustombuilder
    tomcustombuilder Posts: 1,845 Member
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    Until you’re happy with your leanness.
  • ninerbuff
    ninerbuff Posts: 48,692 Member
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    OnesoulGrowth wrote: »
    Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?

    Till you reach the percentage of bodyfat you shoot for.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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