What are your micro-goals?

phillygal87
phillygal87 Posts: 5 Member
in Motivation and Support
I have two...
Positive: Getting 4 workouts or activities this week
Negative: Get below 200 by 2/1 (currently @ 206.5)
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Replies

  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    I have the same mini weight goal. Good luck !
  • NVR2OLD1961
    NVR2OLD1961 Posts: 28 Member
    phillygal87 wrote: »
    I have two...
    Positive: Getting 4 workouts or activities this week
    Negative: Get below 200 by 2/1 (currently @ 206.5)

    Just wondering why you consider the 2nd goal a negative. I think setting small goals in order to achieve a larger goal is a positive thing. Always look at it with a positive viewpoint. You’ll set yourself up for a better outcome. After all, the scale will not be your best encourager through this process. Good luck on your micro goals!
    Mine is to make 2024 the year of the CORE.

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