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My Weight loss journey
Hello I have made a decision to start getting healthy. I have joined Noom and have started back. To the gym. I’ve literally tried every diet but now I’m learning how to portion control and eat real food.
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Getting "started" with chronic disease
Y'all, something has GOT to give! I struggle with Six autoimmune diseases one of which is a thyroid condition. My Dr got the bright idea to lower my thyroid meds which automagically adds 20lbs to my frame. With all the drugs/steroids/pandemic my weight is a PROBLEM. I'm seriously not looking to whiiiine, I'm just…
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Hey guys!
I joined a while back but I’m just now hoping to find other committed people to converse with! I wish you luck on your journeys!😊
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Hello, everyone!
Been using the MFP app a few weeks and boy is it helping me!
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100+ pounds down in 6 months!
Over 100 pounds lost since June 18th! :) It's done wonders to help my mental health and energy. I'm so grateful and only motivated even more to keep rebuilding myself and go harder into not just this, but literally anything I want to achieve. 😤 also, sorry for the lack of a decent "before" pic. When I was obese, I kinda…
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Sign Up for JANUARY 2022 - Fat2Fit Challenge and Support Group
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! JANUARY 2022 REGISTRATION IS…
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I’m new
Looking for any good recipes < 200 calories. Anything with eggs, vegetables, meat, cheese, etc.
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32 / F / 108kg - need to lose min. 18kg to pursue fertility treatments
After over 2 years of trying to conceive, I have been told I need to reach 90kg before I can start fertility treatments. I have been a habitual yo-yo dieter since my teens and have fluctuated between 65kg and 115kg. Main motivations: - achieve pregnancy - learn better habits to pass on to future children - longer,…
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Can I eat the calories I burn?
So my recommended amount is 1200 calories however today I burned 600 calories from ballet and walking I entered this and my calorie intake went up to 1800. Does this mean I should eat 1800? I asked my friend and she said I should still stick to 1200 and the calorie tracker is probably overestimating what I have burned
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Registration for JANUARY is OPEN! Join the Fat2Fit Challenge and Support Group
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY and stay on for the long haul. This group is here to support you all the way to your goal and beyond! JANUARY 2022 REGISTRATION IS…
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From fat to what?
Hello Guys! I wish you all a super healthy year. Finally, I am trying to take my health seriously. I start using Myfitnesspal to help me to find what I am doing wrong. I am open to new friendships and helpful comments. Thanks
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What’s changed for the better since starting?
Tonight when I did my Just Dance workout I noticed that at the end of it I wasn’t completely winded. Just a few weeks ago I was darn near falling over looking for some water by the end of it but tonight I finished up my dance session without feeling miserable at the end. I was also #5 in World Dance in the hardest room!!…
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UK old timer MFP Vetarans freinds wanted
Uk Based in Cornwall, looking for similar UK veterans who are similar YO YO dieters for company and mutual support feel free to send friend request, have been with MFP since 2012 and although I dropped 6 stone before have managed to find it again, along with going up & down many times, looking for similar friends to start…
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THE BIGGEST LOSER CHALLENGE - Registration is Open!
HOW TO REGISTER FOR THE 2022 BLC ROUND 48 IN THREE EASY STEPS! 1. Check out the BLC Teams and find three that seem like a good fit for you. Here's How:* Navigate your way to the team profiles: https://blcteam.weebly.com/meet-our-teams.html and read about the different teams. Decide on three teams you would be interested in…
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Discovering the new me
Hello! I'm excited to get healthy this year! I am 27 years old, I am 5'3" and I currently weigh 216. I had my first baby via C-section 3 months ago. I am a Medical Assistant in a small town family clinic but working from home doing phones. Want to be able to find some friends so we can hold each other accountable. Feel…
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Running
I am a 47 year old ex smoker and drinker whose had enough of my lifestyle. I want to eat healthy, get fit, start running and feel better again. I started a 6 week challenge course a couple of years ago and felt fantastic but injured my Knee and never went back. Any advice would be great. Thanks Mark
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Hi from Australia
Hey there! 👋 I'm 36, Australian and I'm turning over a new leaf and I'm so motivated. I've been doing HIIT workouts every day for a week with no results yet so I've joined MFP to help with the food side of things, in the hope that it will result in the scales going down!! Any fellow Aussie women here?
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New to Myfitnesspal
Hello , I'm new to this site. Just a dad and husband trying to loose some weight so I can keep up with the little one ! Looking to lose around 30-40 lbs by diet and workouts.
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Hi all
Hi guys, I’m Lee from the UK, just starting out on the long road to achieving my goals and looking forward to seeing the results.
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Back again :(
Hiya everyone, so this is like my third time starting over (you’d think I’d learn by now) and I’m looking for someone who can help hold me accountable/support me in my journey. Someone who wants to check in daily. I’m 4’10 and looking to lose about ten pounds. I am down to motivate and provide support for anyone who needs…
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Best way to measure weight loss?
I don’t have a scale, I got rid of it when we moved but I’m hesitant to buy another one as sometimes, I would get very discouraged by the number I saw. Is it better to use body measurements, a scale, both? What have you all found works the best for a true idea of progress, as well as what works the best to help not get…
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Looking for accountability to lose over 100 lbs
Hi everyone. Today is my first day and I need to lose 106 lbs. I have problems with emotional binge rating and low will power. I have a desk job and sit all day. I'm looking for accountability and motivation to stay on track.
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Anyone interested in a Beat Saber cardio group?
I play too much Beat Saber, and none of my friends IRL have a virtual reality headset or play rhythm games. If you have a VR setup and you're looking for fun cardio, Beat Saber is the way to go! Songs include dashing side-to-side, squats, and flailing your arms about wildly. In 30 minutes at my current fitness level, my…
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COVID Blues
When the gyms closed in March of 2020, I lost my outlet for most of my physical activity. In the ensuing months of isolation, I started working from home full-time (a situation that has since been made permanent), where mindless eating is so much easier, and some days I never even left the house. I ate poorly and didn't…
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Looking for support? Guidance? Join us on the 2022 Winter 5% Challenge!
We moved from another site that has closed (Sparkpeople) to MFP and WOW We are LOVING IT HERE!! TY TY TY MFP For being here ,, helping so many to realize they CAN lose the weight and be healthy!!! We are the 2022 Winter 5% Challenge with seasoned leaders, who are just waiting for you to discover us!! I, myself have lost…
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New member
Hi I'm Vivianne, and I'm brand new to MyFitnessPal. I'm 56 and mother to 4 grown babies and grandmother to 4 grandchildren. I have a disability that limits my mobility and as such the weight has piles on. My motivations to lose weight are many: I want to be more mobile to have more fun with my grandkids; I want to walk…
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I'm new
Hi guys. Completely new to this, my husband advised me to download the app so I'm giving it a try. In need of lots of motivation 😅