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Come and join a team that's active right now for support of which as of Jan 8th will be in FULL SWING!! This way you can have success during the holiday season, and more so at the start of the new yea…
I am Maria and decided to live a healthy lifestyle by focusing on what I eat, introducing supplements and exercise (dance) in my lifestyle, also, a 100% natural cleanse. Happy to be part of this commu…
Hi my name is mitchell I'm returning to MFP After a bit of time away, I recently gained a bit of weight back, of course with the holidays, I just curious how you guys stay motivated I really wanna sta…
hello - am new to the community but not new to the app! hoping engaging will help me be better at being accountable and to be better in health in general. here’s to helping and learning from each othe…
Just need tips just starting out and are 205 pds but for my age should be way way less I’m pretty strong can bench 180 squat 290 but need tips on losing weight!!! Also just started and it’s saying I s…
I am new here my name is Tineyjo I am a mother of 4 two at home I am looking for friends to help me get and stay motivated. I need to lose about 100 pounds I just cant find my get up and go anymore. I…
I am wanting to start a Beachbody program but I would like some folks to do it with for accountability. I was thinking about doing 21 Day Fix Real Time but I'm open to suggestions! And if you just wan…
Hi everyone. In the past month I've had a number of health diagnosis' and the biggest one came last Wednesday when I found out I have Type 2 diabetes. I am filled with a determination to get my life a…
Hi everyone 🙂 I've been introduced to MFP by my good friend who told me about this and awesome MFP community. My biggest challenge is to put on some weight. I'm struggling with this as long as I reme…
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) December is a great time to recommit to your weight loss goals, so join with us f…
Just hoping to get back into a good routine! Goal is to lose 15 pounds. My workouts are basic, usually a mile run M/W/F and arms or legs on T/TH. I'm hoping to find better recipes here, I make really …
I was on MFP a few years ago and had huge results. Went through some things and went backwards. But I am BACK and making things happen now! Finally! I've been threatening to do this for a long time. M…
The 5% Seasonal Challenge, a member-run challenge for nearly 12 years on Spark People has successfully transitioned to MFP! We are so thankful to be welcomed on this platform! If you are interested in…
Hey! So my friends list has a lot of folks that are inactive and I'm looking to refresh it with active peeps who are down to support and keep each other motivated!! Feel free to add me on the app and …
Hi MFP! It’s nearing Thanksgiving 2021 and I’m looking at add friends for accountability. My starting weight was 214 and now at 176. My goal weight is 148. I am 5’5” tall. Feel free to post your goals…
Unpopular opinion from a former ED patient, but an average teen/young adult needs at least 2300 calories. Once you become and adult, that number only gets a couple hundred calories lower. I get that p…
Hey guys, I’m having trouble trying to lose weight. I’m a 5’6 male, im at 153 lbs and i don’t know what my bfp is yet, i took a test to find that out and im waiting for my results. What i can say is t…
I see a lot of people on these forums say that they’re so nervous for the holidays, and they’re afraid they’ll gain weight from eating holiday meals. It reminds me of the old ED forums where the peopl…
28/Male/5"8 20th April 2021 I starting cutting on calories and walking here and there (2-3 times a week) and I went down from 300lbs to 220lbs today, after exactly 7 months! I even managed to finally …
My goal is to lower my sugar, cholesterol, Inflammation, and weight. I am nearly two months free from all medications for Thyroid, fibromyalgia and gut. I have started a regimen of herbal and vitamin …
Trying something new! Been on a few other apps before this seems to be more in-depth tracking-wise! I needed it so I can be more calculating with specifics and not just caloric intake. My hormones are…
Hi everyone! I am new to the group but not new to the health and fitness world. Wanted to introduce myself and say hello. I am looking for motivation and support for my health journey.
My disordered eating started around April of 2020. I began descending the bottomless pit that is low calorie restriction and rapid weight loss. MyFitnessPal was my Jesus, and the scale was my God. My …
