Pandemic Weight gain 🙁
88AViva
Posts: 499 Member
Hi! I'm Viva, I'm new here. Over the last two years I have gained 12kgs. Been trying unsuccessfully to lose the weight over the last few months but struggling to stay consistent.
I could use some support, motivation and maybe some friends on the same journey. I'm 34. Before the pandemic I enjoyed a more active lifestyle and enjoyed exercise, but it has gotten less and less frequent and now it's hard to motivate myself to exercise at all. I do want to start again, gain more strength and hopefully be in better spirits 🙂 I would also like to build a better relationship with food and better handle my auto immune condition.
I struggle with consistency and discipline the most so I hope this can keep me accountable on my journey ♥️
I could use some support, motivation and maybe some friends on the same journey. I'm 34. Before the pandemic I enjoyed a more active lifestyle and enjoyed exercise, but it has gotten less and less frequent and now it's hard to motivate myself to exercise at all. I do want to start again, gain more strength and hopefully be in better spirits 🙂 I would also like to build a better relationship with food and better handle my auto immune condition.
I struggle with consistency and discipline the most so I hope this can keep me accountable on my journey ♥️
Tagged:
2
Replies
-
Oops I just realized I posted an introduction in the wrong place. Can someone help me delete/move this since I can't see the option to delete it myself. Thanks and sorry for the trouble...0
-
Welcome, and I'm just started out too. No worries, I realizing we are all more alike than different. We all have a common goal and are ready to make a change. Good on you. Looking forward to your positive change for yourself!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions