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I need MFP's Help
I have been doing really good on my weight loss on my own. I keep my calorie consumption at about 75% of recommended daily allowance. I realize there are many foods that I have previously enjoyed that I have to give up if I want to hit my goal. One thing I know through my own research is that if we consume a food that our…
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Hi from Ohio!
Hi, I have used MyFittnessPal in the past - but took the plunge to premium to better monitor my salt and sugar intake. I have never participated in the community, so I thought I'd give it a shot. I am a 45 year old mom of 4 girls. I work full time and am a master at not fitting in anything for me - working out, food prep…
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Slow Running Vegan Here Looking for Like Minded Friends
Hey new friends! My name is Abby and I'm a 33 year old vegan looking to connect with other beginner runners and folks interested in plant-based eating as I work to lose a few lbs of fat and work on improving my upper body strength. I lost 50lbs a few years ago by getting myself into shape but over the last couple years…
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Back at it and looking for friends!
Hi! My name is Jill! I’ve used mfp before & had great success. When the lock downs hit so did back sliding. I’ve been track for the new year but definitely miss having friends to encourage and get motivation from. So please add me if you have room for more friends! Thanks!
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Best Vegan Burger with less calories
Trying to narrow down to the best vegan/plant burger out there? Not too many calories please Thanks
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Hello
Hello, I'm Karyn - joined to lose the half stone I've put on over lockdown. Looking for friends to share diaries with to find new vegetarian/fish based ideas for meals and give support to/get support back. 1200 calories, 5ft 2, walk 17000 steps a day, looking to go from 8 and a half stone to 8. Thanks!
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Vegetarian high protein sources
Hi guys what are your options for high protein diet being a vegetarian. I am using following options available in all supermarkets in England. Please don't mention protein supplements like whey protein etc. Want real food 1) Mozzarella 2) Yogurt 3) Ricotta 4) Lentils and rice 5) soya products 6) peanut butter
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Coming back after long
In past was an athlete , but lost myself and went into depression, had a lot to eat maybe was finding solace in that, gained a lot of weight became 153 kg now trying to get my life back have started fighting hard come down a few kg now weight 147 Kg want to find inspiration and motivation to continue this
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Discipline Equals Freedom
Hello all. Ex Military UK Veteran - commando trained and loving life in my London town So pleased to be on premium as I have a goal to trim right down to a lean 69kg. I love health & Fitness and attend F45 daily Just need to cut some belly fat and I will be happy. Oh love cycling road biking and Gravel- Based in Clapham…
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I’m Back
I’ve used Fitness Pal in the past to track calories. This is when I’ve been most successful with weight loss. It promotes Mindful eating. But I’m new to the community side of things. I’m not much of a joiner. I’m trying for a bit more accountability this time. Checking in regularly. Making this part of my daily journey.
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Returning to the fold
Returning to mfp for accountability from logging healthy food to encouragement to increasing exercise, feel free to add me t
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Intro
Hi I'm Monique. I look forward being part of this group. I'm from Wisconsin and it's starting to get cold here and I need to stay focus on my new lifestyle goals.
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New, sort of. Hi!
I'm sure I've made an introduction before but it's been a long time, so I wanted to create a new one. So hi! I'm 27 years old, vegetarian, and I'm probably at the highest weight I've ever been right now. I have about 40 pounds to lose, and a lot of it is centered at my stomach which I loathe. I'm recommitting myself to…