Hey there
dlperez415
Posts: 1 Member
Hi there, my name is Debora. I am 53 I have recently lost 72 pounds. I have reached a spot where I am no longer losing the weight. I still have about 30lbs to go. I started this journey because I survived a very serious heart attack and I am not trying to go another round. So here I am.
1
Replies
-
Hello Debora! Just wanted say I’m thankful that you’re still here and what an inspiration you are! 72 pounds-wow! I am new to this journey so I can’t offer any advice but you are a great motivation for me! Best of luck on your journey! - Rose0
-
That is a great accomplishment already! Hang in there. Plateaus happen to everyone, but you'll get get there!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions