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How to change measurements and weights from imperial to metric? Thanks
BBC
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One-Pot Spaghetti With Cherry Tomatoes and Kale Recipe
This is my go-to fave of the moment! :) * The actual recipe is behind a NY times firewall but, will post the link below. * You'll also see the ingredients and a pic of the finished product. * To lower the calories, I switched the olive oil to avocado oil * Also added shrimp to make it a meal or, you can leave it out. *…
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Confused 🤪
Hiya I’m back again and this time I want to succeed and finally lose all the weight and be fit again. I’m the heaviest I’ve ever been and have 84lbs to lose. The problem I have is I’ve been dieting for nearly 22yrs now and I’ve been on every diet going, so my head is a mess and I don’t know which way is up. I’m calorie…
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Hello
I've been using myfitnesspal for years, but this is my first time posting in the community. My name is Mary, and over the last year and a half I've lost over 115 pounds using the app to track my calories and fitness goals. Being accountable has helped me focus on not only area where I need improvement, but also on the…
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Hey there
Hi there, my name is Debora. I am 53 I have recently lost 72 pounds. I have reached a spot where I am no longer losing the weight. I still have about 30lbs to go. I started this journey because I survived a very serious heart attack and I am not trying to go another round. So here I am.
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Need some help meeting my macro goals!
Hello everyone. I recently suffered from some serious gallbladder attacks and kidney stones along with stomach ulcers, so I've changed my diet completely. I'm female, 5'6 and 245 lbs currently, and though I'd like to lose weight, I'm more trying to eat low fat, low cholesterol, low sugar and no dairy. I eat lots of veggies…
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How can I search for the last time I tracked a food?
I'd like to be able to find what date I last tracked a food. Is this possible?
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Calculate a Serving "Size"
Greetings, Nearly all recipes you find are quick to tell you the number of servings a dish was designed to provide, but they never tell you just how much a serving is, whether in standard or metric units. Maybe MFP could have a bit of code that helps calculate this information based on the amounts of the ingredients in the…
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Myfitnesspal not syncing nutrition further back than when I got my iphone
So I’m just about to get an Apple Watch so I’m sorting all my data syncing with apple health before hand. I’m having one problem with myfitnesspal. But the problem is that very specifically the nutrional info I’ve tracked with myfitnesspal (calcium, iron, sodium, etc) is only syncing onto apple health back until around the…
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Hi! Introducing me :)
Happy to be in this community! I had numerous times of losing weight and loops of gaining back everything I lost..this is the first time in my life I’m using a diary of food I eat through a day..it’s been a little less than a month I’m doing this and I feel pretty good about how I’m progressing…I’m determened to idea that…
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Menu Planning
I would like to preplan my daily food in the same setting as the diary. I suppose I could put what I plan to eat in the diary but i wish there was a way to indicate "this is what I plan to eat." Then I could adjust and check what I actually ate that becomes the diary. The diary feels like past tense. Indicating as…
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Copy Recipe or Meal to Change Items
Greetings, When it comes to recipes, I have several that are essentially the same thing, but one ingredient has changed; for example, I have two salad recipes where the protein changes (one has chicken, one has pork). I'd like the ability to copy recipes and meals with new names so I don't have to re-invent the wheel every…
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I'm gaining weight so, I'm back
Several years ago, I used MFP to lose 60 lbs. and have been keeping it off for the last seven years for the most part. I am a mental health patient and the medications that I take are notorious for causing massive weight gain. Recently I have had some medication changes and sure enough, I've experienced some weight gain. I…
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New to mfp, looking for an accountability buddy
I'm brand new to mfp. Been trying to diet etc, but I'm a junk food junky, an emotional eater and a Binger :( I'm looking for an accountability partner because left to my own devices I cheat and cheat bad. I'm on a long term mission to lose 60 kgs so hopefully can finally be helped with multiple health conditions. I am…
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Can someone give me their tips and tricks with using this app, I'm a newbie 😀
Hello everyone! My name is Jaimie and I'm a newbie on this and it's day 4 for me. The experience have been very revealing for me and I'm already measuring everything I eat now. However I've been struggling to get enough vitamin A and also too high in fats and salt still. I'm wondering what are the most healthy abs balanced…
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Heart Healthy Diet
Hello everyone, I found out that i need to start taking high blood pressure medication. I didn't log anything for the last couple of days due to the fact of feeling disappointed and scared for not controlling my bad habits. I don't blame anything but myself control. So for anyone who has been on a heart healthy diet and…
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Yoga, Stairclimbing and MFP
Hello everyone! Technically I'm not spanking new because I was here 7 years ago when MFP helped me lose 60 lbs. by food logging. But I am now 7 lbs. above my ideal body weight so now I am back. I not only log my calories, but I do 40 to 50 minutes of yoga 4 to 5 days a week. I also do approximately 8 to 9 minutes of…
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Getting back to it... again!
Hey everyone, I've had MFP for years now but go on and off it... now I've decided I want to make positive health changes and starting with calorie counting again :smile: I have over 126lbs to lose ideally and I know it's going to take time, so mainly working this first week on tracking 100% and then I can start bringing…
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Accountability buddy needed
I need an accountability buddy asap. Want to exchange food logs. Leave a comment if interested
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Add a place in the Food Diary 2 take a pic of our food.
You know how you can take a pic of yourself when you enter your daily weight?…. I would LOVE the option to take a pic of some of the foods I log in my food diary. I take pics and save them on my phone but I would love to be able to add a pic next to the written description. That way I can have visual if it’s something that…
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New Here
Hi everyone, I joined this app yesterday. My name is Amy. I have 36 pounds to lose. I gained it after my breast cancer surgery in 2020. That surgery put me into menopause. It also took the cancer away, so yay! These hormones are kicking my butt though. It's been so hard to lose. So we will see where this goes.
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New to MFP
Hey new to MFP and can’t wait to get started 😄 feel free to add me or check out my recipes over on instagram.com/darrynsfood
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Syncing Workouts with Apple Watch
Since the update (or especially recently!) has anyone else been having trouble with workouts from Apple Watch (Series 4 and later) syncing?! I’ve been having such trouble! I’ve deleted and re-installed the app. I’ve selected/unselected the apps. I’ve even turned off both phone and watch! To no avail! Am I the only one…
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Salad
What do you like to put in your salads? Needing some new ideas😊
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New release comments
Hi. I just started using MyFitnessPal again and I hate the new changes! I have an iPhone and can’t see the whole serving size in the screen when I go to adjust my serving size once I select my food. Also I never used to get messages that it cannot find the food associated with the barcode but now I get it all the time! For…
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Confusion with accuracy: When a chicken thigh is 30 different things
Best bet is to weigh everything, no problem. Best way to measure! Unfortunately, in the vast library of food, choices are wildly differing. When the entry states, "baked chicken thigh," and uses "one thigh," as the measure how big is that thigh? How big was that chicken? Some of the chickens in the stores are grown to…
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Newbie
Hey everyone im from the UK and just started my fitness for the first time at the age of 37 🤦🏻♀️🤣. Ive began C25K today if anyone is interested in motivating me or vice versa let me know all help will be fully appreciated 😂😊.
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Looking for friends
Hi! Long time MFP user but I took a very long break from tracking calories to focus on my mental health. I just want to tone up and look good on my wedding day, which is in about 3 months!
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One day of Eating bad
Hello guys! Just feeling a little discouraged today. I worked out all last week and a couple of days actually lost 1000 calls through exercise and ate well. I ate pretty bad over the weekend and stepped on the scale today and the scale didn’t budge from last week :( Any advice on when the best time is to weigh yourself?
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new friends wanted!
back & losing 15lb i've gained back over the past few months! looking for support! B)