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Gaining weight and bulking
Hello, I have been using MFP for over a year and started my journey around COVID. I lost 15lbs at the time and was sitting around 136lbs. I’ve since got my weight back up to 147lbs. My goal is to get to 170lbs at a height of 5’11”. I go to the gym at least 5 times a week. I eat around 3000-4000 calories a day, but I’m…
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100 Calories
Hello! What are everyone's favorite 100 calorie snacks?
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Mad Gains
i’m tripp, he/him, 21. i think i want to start bodybuilding— that is, to say, right now i would just like to get really big and strong. i’ll worry about what i want definition to look like later. i’m working on my diet and general athleticism all around. i was very active in highschool but never functionally strong, and…
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Age 54 Goal to be Healthy and lose 125 pounds
Hi, I plan to figure this weight management thing out using all 4 food groups and exercise. I'm 54 years old. I'm in perimenopause. I'm metabolically healthy except obesity. I quit a packaged meal plan that eliminated a lot foods. I deal with chronic migraine as well. I have had an excessive amount of stress with a family…
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Getting started again
Hey y’all!! Been starting over for the past year or so, and I’m tired of being on this ride. I’ve done great with counting macros/calories in the past, but had gotten bored, and honestly got tired of counting/ measuring. However, it worked so I’m giving myself that chance again, along with some grace. I think this time,…
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High Hopes for the Final Time
Hello, everyone! I have SUPER high hopes to make this time the final time I have to hit the "reset button" in my fitness journey. Despite my constant attempts at weight loss over the years, this is really the first time I've attempted to use the community inside of a program for additional support (I'm more-than-fairly…
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Hello Fitness Pals
Many have been where I am on this weight loss journey. I just started speed keto to help me lose 40 pounds. Over the past 5 years, stress, motivation, and discipline have been the main factors in the weight gain. Summer is coming quickly and I really do not want to be embarrassed any longer. My vision and mindset are clear…
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Returning newbie
Hello! I am excited to start my fitness journey, again. I have previously been a WW member and did well. I returned to it in 2020 only to find out that it didn’t work for me this time. I’ve been off track for a long while and my weight and health has spiraled out of control. I remembered using MFP a few years ago and…
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Morrocan lamb chops with tenderstem brocolli kale samphire pine nuts & garlic..what are you having?
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Auto Add Vitamins Option
Hi! It would be great to have an option (like a check box) to automatically add something daily like vitamins or foods eaten daily. Or possibly select multiple days within the calendar to add the item to.
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Add water history log
It would be beneficial for all users who track water in MFP to be able to see a history log of your water, like the time you logged water and amount logged for a certain day. Multiple times I’ve thought I’ve logged water when I didn’t or vice versa (because life happens). Having a log to review in MFP would help with that.
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My Weight Loss Story and Return
Hello, I am Paul from London. 300lbs 27 year old male. My weight loss story started in my late teens. Always been a chubby boy since I got introduced to Video Games. At the age of 14 already weighted 210lbs. With numerous tries to lose weight (kind of succesfully), at the end of the day I am back to same page. At the age…
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Deleting old foods
I use to use this app years ago. Amd what I'm finding is that my history is loaded with duplicates and stuff I don't eat. How can I easily get rid of this instead of one at a time. When I change it to frequently it still shows old food from the past
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Haven’t used MFP for 6 years…nervous again!
Hi everyone- I haven’t been on here in 6 years! I have been maintaining ok, but now that I’m in a wonderful relationship, those happy lbs are harder to drop! 😉 Looking for motivated and kind friends! Add me?
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APRIL 2022 - Fat2Fit Challenge and Support Group Registration is OPEN
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you all the way to your goal and beyond! APRIL 2022 REGISTRATION IS NOW…
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Remove food from diary entry
Hello, Is there a way to remove a food from a diary entry. I entered a couple of items to see the nutrition information then decided not to eat them. I’ve set the serving size to zero so they are not counted but it would be nice to remove them. Thank you
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Hello everyone!
I'm Tony and I downloaded this app almost a year ago after I started walking and I've logged all my food and exercise for the last 272 days and I lost 33.33 pounds so far. 🏃🏼♂️🥪🥩 I went from the Obese category (188.5) on the BMI scale to overweight, and from overweight to normal (155.2) in these 272 days. I only have 1…
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Currently exercising more should I update my activity level?
So basically I have it set to sedentary since I mostly just walked for like 15 min since July and not until this month I started working out more since my child is 10 months I have more time to do workouts. I’ve been working out now 3-6 times a week for 3 weeks now should I change my levels to moderately active now ? For…
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Counting calories on veg
Question..... when counting the calories, am i counting it before its cooked or after?? Or does it differ with each food group? So with veg ive read its best to weight before its cooked. When do you weigh meat? Before or after? Also, if i wanted to make a smoothie... do i weigh ingredients first? Sorry for all the…
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Reverse dieting
Hello, after 5 months of heavy restrictions i messed up my metabolism. For a couple of weeks i have been doing a reverse diet and i just increased my cal intake by 100cal/ day. Does anyone have any tips for this diet that will minimize the amount of weight i gain. Right now im eating 1300 cal/ day, i want to get to…
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Hello
Hi my name is sonya and I am new to this. I have always struggled with my eating and need to rain it all in . I walk 10-13 k a day at work also lifting a lot but can’t seem to loose any weight. I am up at 1 am and drive for 1.5 hours each way to work and arrive home 3.30 ish pm and in bed by 6.30 pm . My eating at 1.30 am…
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Accountability Friends!
Hey everyone! I am just looking for friends to maybe check in with, motivate each other, share recipes & to get to know others on this weight loss journey. I’m in my 20’s, a college student and a mom. My weight fluctuates between 210-215 and I’m trying to get down to 140(ish). I don’t exercise regularly (trying to get…
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Option to Pin / Sticky foods in the 'add food' menu
It's frustrating as hell to scroll through a list of individual ingredients to find the coffee I have every morning. Even the "frequent" menu contains entries I haven't used in weeks. If there was a 'pin' option I could lock my daily coffee, my protein shake etc to the top of the list.
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Weird
Hello. Trying my best. Feeling weird. It's been 20 days since I started. There are some results, it's defo working. Hope to endure till summer😊
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Working on me
Hi - 62-f, happily married, Mom x 6, GM x 6…small business owner. Time to focus on my health to ease into the next era of my life. Love to hear from others- same
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It’s me again!
Hey y’all! Restarting this app. Making it top priority to keep up. I’m currently looking to just be healthier. I want to be able to walk and go on more family outings. And yes, I want to lose weight. I will be having bariatric surgery later this year, pending I lose at least 10% of my weight. So here’s to logging daily and…
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Finally using MFP properly.
Hi I'm Naomi-Jo. Have been on my fitness pal for a few years but finally utilising it properly. Looking for people to share my journey with and vice versa. 😍 I'm a bit of a clumsy character and always something funny to share.
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New friends needed
Im currently down 185lbs and looking for some friends for encouragement and motivation. I have been a member here since 2012 but most of my friends are no longer active. Looking to connect with some people that have higher bmi numbers and need to lose 100 or more lbs and those that have lost and maintained.
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Great to be Here!!
This app has been a game changer, and I’m so glad to join this community with others who share my same goals! Enjoy your day!! ~ Penny