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Remove food from diary entry
Hello, Is there a way to remove a food from a diary entry. I entered a couple of items to see the nutrition information then decided not to eat them. I’ve set the serving size to zero so they are not counted but it would be nice to remove them. Thank you
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Hello everyone!
I'm Tony and I downloaded this app almost a year ago after I started walking and I've logged all my food and exercise for the last 272 days and I lost 33.33 pounds so far. 🏃🏼♂️🥪🥩 I went from the Obese category (188.5) on the BMI scale to overweight, and from overweight to normal (155.2) in these 272 days. I only have 1…
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Currently exercising more should I update my activity level?
So basically I have it set to sedentary since I mostly just walked for like 15 min since July and not until this month I started working out more since my child is 10 months I have more time to do workouts. I’ve been working out now 3-6 times a week for 3 weeks now should I change my levels to moderately active now ? For…
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Counting calories on veg
Question..... when counting the calories, am i counting it before its cooked or after?? Or does it differ with each food group? So with veg ive read its best to weight before its cooked. When do you weigh meat? Before or after? Also, if i wanted to make a smoothie... do i weigh ingredients first? Sorry for all the…
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Reverse dieting
Hello, after 5 months of heavy restrictions i messed up my metabolism. For a couple of weeks i have been doing a reverse diet and i just increased my cal intake by 100cal/ day. Does anyone have any tips for this diet that will minimize the amount of weight i gain. Right now im eating 1300 cal/ day, i want to get to…
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Hello
Hi my name is sonya and I am new to this. I have always struggled with my eating and need to rain it all in . I walk 10-13 k a day at work also lifting a lot but can’t seem to loose any weight. I am up at 1 am and drive for 1.5 hours each way to work and arrive home 3.30 ish pm and in bed by 6.30 pm . My eating at 1.30 am…
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Accountability Friends!
Hey everyone! I am just looking for friends to maybe check in with, motivate each other, share recipes & to get to know others on this weight loss journey. I’m in my 20’s, a college student and a mom. My weight fluctuates between 210-215 and I’m trying to get down to 140(ish). I don’t exercise regularly (trying to get…
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Option to Pin / Sticky foods in the 'add food' menu
It's frustrating as hell to scroll through a list of individual ingredients to find the coffee I have every morning. Even the "frequent" menu contains entries I haven't used in weeks. If there was a 'pin' option I could lock my daily coffee, my protein shake etc to the top of the list.
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Weird
Hello. Trying my best. Feeling weird. It's been 20 days since I started. There are some results, it's defo working. Hope to endure till summer😊
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Working on me
Hi - 62-f, happily married, Mom x 6, GM x 6…small business owner. Time to focus on my health to ease into the next era of my life. Love to hear from others- same
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It’s me again!
Hey y’all! Restarting this app. Making it top priority to keep up. I’m currently looking to just be healthier. I want to be able to walk and go on more family outings. And yes, I want to lose weight. I will be having bariatric surgery later this year, pending I lose at least 10% of my weight. So here’s to logging daily and…
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Finally using MFP properly.
Hi I'm Naomi-Jo. Have been on my fitness pal for a few years but finally utilising it properly. Looking for people to share my journey with and vice versa. 😍 I'm a bit of a clumsy character and always something funny to share.
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New friends needed
Im currently down 185lbs and looking for some friends for encouragement and motivation. I have been a member here since 2012 but most of my friends are no longer active. Looking to connect with some people that have higher bmi numbers and need to lose 100 or more lbs and those that have lost and maintained.
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Great to be Here!!
This app has been a game changer, and I’m so glad to join this community with others who share my same goals! Enjoy your day!! ~ Penny
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The struggle is real
Hey. New here. Need to lose 35 pounds to get back to my comfortable "normal" weight. Had to give up Starbucks to start since my daily drink was over 500 calories. And a stupid amount of carbs and sugar. I think cutting that out alone will help. Will find out soon enough ;)
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Total, Natural, & Added Sugar
The reason I joined this site was to watch my glucose via carbs and sugar, but the food tracker doesn't distinguish between types of sugar. The way things are, I can be super strict about my sugar intake, but having an orange and an apple in a day will still read on the tracker in the negatives, as if I ate dessert all…
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Tracking rice?
Hi, I'm getting a bit confused with how to track my basmati rice e.g weigh cooked or uncooked? The packet says '100g (hob cooked) kcal 127' and it states 1 portion is 70g. I weighed 70g dry for myself and tracked it as 89kcal like it said above, but should I have weighed out a 70g portion after it was cooked
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Newbie ❤️
Hello everybody! I am fairly new to MFP as I’ve been trying to stick to it off and on for a few years. This time I have made a commitment to myself for myself. I am not here in hopes of losing weight but to get a better handle on what I am putting into my body and to tone up to become healthier. I will be 40 this year so…
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Newbie here
Hello. I am new here. I am coming off the Noom program, and I have been doing Pahla B (basically for menopausal women) and other Youtube exercise videos, plus some walking when the weather is decent. I am looking for a good place to log my meals and see what else is going on!
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Breakfast
Hi, was wondering what peoples go to breakfasts are? Need some inspiration 🥰
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Tracking rice?
Hi, I'm getting a bit confused with how to track my basmati rice e.g weigh cooked or uncooked? The packet says '100g (hob cooked) kcal 127' and it states 1 portion is 70g. I weighed 70g dry for myself and tracked it as 89kcal like it said above, but should I have weighed out a 70g portion after it was cooked?
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Looking for an accountability partner
Hi all! I’m looking for an accountability partner focused on logging and food choices. I tend to do better when I know I have to share my food log with someone on a weekly basis.
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Im New & Got a Personal Trainer
Hello all. By recommendation of my trainer I wound up here. Only to realize I had joined years ago and never made full use of the site :sweat_smile: I'll save my past for later. I'm here now and am ready to make the most of it. :) My trainer said this was the best app to log food. Once my training program is complete or I…
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Where are the tall ladies? Need friends!!
Of course shorter people are welcome as well! 6’3, 45yo widow from Detroit living in Texas with a life-long struggle with weight. Gained a ton of grief pounds and trying to get them off. Dedicated logger, very supportive of my MFP friends and trying like crazy to become healthier for life. Join me!!
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Newbie Here
Hi MFP-ers, My name is Ed and basically I broke my back last year, gained a LOT of weight - 88 lbs. Now its time to lose around 10% per month. Is that too much?
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Women who want to lose 15-lbs. by July 2022
I need accountability partners. Let me know if you are a mom, motivated and would like to share tips. Let's look good for summer ladies. I need some support.
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♥️❤️February Daily Log-in & Weigh-in Challenge❤️♥️
It’s the month of learning to love and take care of yourself. Join our group journey of putting your health and well-being first. Welcome new and returning friends. Post who you are, how far you’ve come, and your daily and/or monthly goals. We look forward to encouraging and supporting you! 🥰Jill
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Getting more Light
Lately I cannot blame the lack of light I am getting and the cold weather for my mocha and mocha coffee chip urges I give in to, but I can try. Feedback? What is good exercise in the Winter?
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Re: Remaining Calories math
The remaining calories in a day does not equate to the remaining carbs+fats+Proteins. When I multiply remaining carbs*4+fats*9+proteins*4 the number exceeds the daily remaining calories. Any pointers on why the math is not adding up?