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Down 10 pounds this month!
I had been doing WW on and off for the past year or so. Recently started tracking in MFP instead and have been amazed. I feel like I can eat so much more. Point values for sweets are so inflated on WW. With MFP, calories are calories. I am trying to watch my macros as well… I’m learning so much more about nutrition in…
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Newbie in the house
Hi all. I new to MFP looking to lose fat & weight. I’ve changed my daily focus to calories & protein but am a bit concerned about sugar as I love snacking on fruit. I suppose going over my sugar with fresh fruit is better than going over because of chocolate #upfordebate One question I need to ask…if I’ve tracked a full…
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Back in the saddle again
Hi, my name is Fin, although I have been a member for some years, I have not used MFP for some time. On my original attempt I done well, losing nearly three stone but over the last few years, life has thrown me a few curved balls and I let myself go again. So I am back to not only lose those three stones, but also the…
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hay should i weight the banana with or without the peel
🥰hay should i weight the banana with or without the peel
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NEW
hi! I am excited to use this app. It seems to be the tool needed to help during this journey to better health.There may also be opportunities to meet new friends.
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I'm Kenpachi
My target is to track my food intake which is why I joined. Training once/twice -> 6 days a week
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Hey I’m Kristina
Not exactly new to MyFitnessPal. The last time I used it was way back in college, and I knew people at the time used it and it was fun and motivating. But I am back, and I have been spiraling down with depression and anxiety and my weight is out of control and now I got a degenerative disc disease, L5-S1, which I will be…
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JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!!
Welcome to 2023! Let's start this year off strong! This is a supportive, motivational thread for people who want to lose a lot or a little, maintain or gain! You can join any time and we welcome new members. Posting daily helps with accountability but you can do what works for you! If you have New Year's resolutions, work…
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Here we go again .
🤠 Welp , it's been a month since I've tracked my food. It hasn't gone so well lol . I love bread and pastries haha who doesn't... but I'm really trying to get my butt in to gear . I lost alot of weight and gained a decent amount of muscle ... it's been 2 years since I've started my weight loss journey , and lately I've…
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First time posting
Hello, I am Jack. Tracking has helped me see what certain foods have and what foods work for me. It has helped me get to a good weight for me and along with weight training has me feeling and looking fit. I am 6'1 and 175. My goal is to have a lean core and I think I can get there learning how many calories and what macro…
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Restaurant logging
I was hoping some folks could share any tips/tricks for how they log meals when they eat out. How do you get it the most accurate? How do you enjoy a meal out while staying within your calorie range?
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How do I add a saved "My Meals" meal to my Food Diary?
I have a saved meal but there is no option on the "My Meals" tab to actually add it to the diary. I only use the website as the App is not compatible with my mobile device.
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How do you deal with people cooking for you?
I must be the only person to complain that their partner wants to cook for them.. but im currently really enjoying tracking what I eat and achieving my fitness goals. I'm struggling with him cooking meals and me not knowing exactly what's in them. It makes me want to exercise more / eat less during the day so I know I'll…
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Intermittent fasting & calorie count
Hi everyone my name is Michelle. I started intermittent fasting without realizing a year ago. And then this past July I started tracking it. My baseline usually last between 16 hours to 24 hours sometimes 42 hours. Although, yes I eat in the greenlight foods because I’ve overcame food addiction. I feel calorie counting may…
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Daily Meal Logging Support!
Hi! I'm looking for new friends to help keep me accountable for logging my meals! I've never had an issue exercising but I tend to underestimate how much I'm eating (mindless snacking) if I don't log it religiously. Looking for friends who log their meals (and let me spy on their food diaries lol) and would love friends…
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What is your Chipotle Order?
Hey all, I’m interested in trying something different from chipotle! I usually get a protein bowl 1/2 Chicken 1/2 Steak Black Beans White Rice Cheese (light) Salsa (side) Lettuce (extra) What’s your order? Free birds counts too!
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Mama’s club! Motivation and Support Group
Finally lost the baby weight now looking for motivation and support to get to my wedding weight! Looking for new mom friends who want to support one another!
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Tips please for logging food when cooking from scratch
Hello there, I find it so cumbersome to track every single ingredient because I like to cook from scratch (which is healthier). So much easier to scan a bar code than weight each zucchini, eggplant, lamb, bread and Mayo like I did last time when I made a sandwich or when I made a ceasar salad with a twist. So I often don't…
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Custom Datasets
Would love a way to add a custom dataset. User could add a dataset to track. Examples could be: blood sugar or pulse rate or blood pressure. Personally,. I have another app to track my sugar levels, would love for that to be part of the app.
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Where do I go to track food?
The app has changed a lot since I used it before. I can't find where to go to begin tracking. And can you still enter in favorite recipes for easy tracking?
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Support and Encouragement!
Hello! I am new to this particular part of MFP. It seemed like a nice place to start, looking to meet people who understand what I'm going through. I have a goal of almost 100lbs to lose and no one around me is or has ever been my size. It's very hard to find true support from those who don't understand this struggle. They…
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New me in '23
I'm Tim - going to be 65 in a few days and have given myself a very ambitious goal that I call "over 60, under 10": over 60 years old, under 10% body fat. Big believer in the maxim "If you believe you can, you might do it - if you believe you can't you definitely won't do it. I had both knees replaced in the Fall of '21…
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Old time “newbie”
Hey everyone, I’m back on MFP after a LONG road to recovery from an ED and some other healthy issues which have been contributing to some weight gain. Looking for some friends who can relate to compulsive eating habits, binging and purging and recovery. Currently learning to manage my food and intake in a mindful way (with…
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Weekend Struggles!
This weekend was hard for me to stay on track with eating and exercise. I was able to push through it with discipline and my goals in mind. I took accountability today which is something I’m learning to do. It’s never too late to level up.
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I'm welcoming myself back to the MFP world!
Hi! I just rejoined the land of trying to get healthy! I gave up on my self a couple of years ago (right around when covid took over the world) and have jumped back on the bandwagon to try to get healthier! I did gain about 25 # over the past few years and have already shed around 7 # - more to come! I've got 27 more #s…
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Continually Improving
Hi. Just started today, am doing a personal continuous improvement project for weight loss for my six sigma green belt class so I can get my certification. So, it’s a must! Been trying for years, did achieve weight loss before but not in a way it will stick. Hopefully from the app and the class I can learn to stick to my…
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Open recipe page from Diary entry
It would be really great if there was an option to " open the Recipe" from a Food Diary entry