hiphop10 Member

I am a vegan for 2.5 years now! And I love it. I make my own meals as it is cheaper and I think healthier. I get most my items from bulk food section from grocery store. Did you know that Oreos are vegan? I need to get some for a party I am going to. The only odd thing I found while being vegan is when I meantion I am…

thank you I'm thinking of adding small weights to my work out routine. I eat right and feel so much better.

I like what you do and said you make tofu for your vegan friends! I am vegan and it is the best thing I have ever done!

Well that is what I did!

Good support thank you!

Thank you I checked out the link to fitness frog and I should be eating 1775 calories a day to maintain. So I will get my calories to what they advise me.

Oh, this is a good idea. I will try it as it sounds logical. Thank you.

thank you :)...and Im in my sixites as well!

Hi yes Mfp..is a great way to monitor what you eat and get great support. I have been here now a year! Mfp...makes me aware what foods I'm eating. In the beginning I just monitored all what I ate and I was so shocked at all the senseless foods I was consuming. Finally I got on track and MFP told me how many calories I…

wow!!! you are looking so wonderful!!! congrats to you!!!

ty...I still have a little belly....I need to find a good way to tighten up my belly

ty...:)

Thank you MFP people for your support... Pootle...thank you for sharing...guess people say things not right at times. I guess I get upset with myself because..... I never know how respond to people like that. yes this woman speaks to others in the same manor..she is considered a bully...in the neighborhood. I like the…

i use to have constant back pains.

I did just that...donated old baggie clothes..made someone happy. And it was fun getting new clothes! smaller!

Weight 132 Height 5.4 60 yo calories 1200 daily. lost 52lbs..........one year to reach my goal weight! I thought being older it would be harder...it is the same at least for me it its.

I like to donate the baggie clothes.My history is probably different then others. I gained weight due to a medication that I was on. And my doc took me off of it.I am now at the weight before I started the medication. And with MFP I am able to monitor a good diet plan of my choice, I think it is a good combination..no more…

I gave all my old baggie clothes away today...someone really wanted them! I took photos of my thinner-self in them!:)

vegangela_ ty & tomorrow I am donating all my old clothes! btw you are vegan! so am I, proud to be vegan :)

I lost the same & I was wearing my baggie old levis until I looked in the mirror & said that it & I got new ones a size 10!

you are looky great & feeling great too I bet! :)

what a great idea! thank you..:)..and yes it is time to go shopping!

Pinkgumdrop, TamLam, Kaysday, thank you :)

Queenliz99, Thank you :) wow queenliz you remember when I first started? It was a long haul really my health was declining they thought I had cancer I was scared out of my mind. So I knew it was time and I took the bull by the horns & I went vegetarian & I joined MFP then I went vegan. All my foods on here are all vegan.…

vegan.

don't you feel beautiful now?

you go girl!! :smile:

wow congrads to you!

Kaysday, Thank you! :)

Look at that fat belly I use to have..ugh...the day I had to shift around my fat rolls just to get comfy in my bed is when I said this is discusting and the very next day I got on here and started counting calories...best thing I ever did! and my doc is so happy with me...my choestrohl is good and I don't even need…