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I've lost almost 40, I have 40 more to go. I've gotten a few comments, really only when I post things about my weightless. Of course my husband has lost 20lbs and everywhere we go people comment! Lol
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5'9" Sw: 250 Cw: 211 Gw: 170
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Thanks for all the replies! I'll deload and work on it :-)
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SW 250 CW 207 GW 170? Not sure yet I've focused a lot on weight lifting, and running so I feel like I've definitely gained muscle! I carry most my weight in my stomach.
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Happy March! Squat- 5x5 80# BP- 5X5 60# Row- 5x5 80# After this week I won't have enough weights at home to increase my deadlift so I need to start shopping for more =) In my weightless journey I've lost 40lbs, and I have 50 more to go. For March I'm really watching my nutrition, trying to stick to whole foods, and…
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Great job!!!
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That's a great price! The cheapest I could find them was $1.25/# I've been stalking my local craigslist and garage sale boards but never saw anything for a better price.
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The 10's and 25's are the bigger sized bumper plates :-) I got a squat rack too, and already assembled it! He gave me a great deal on everything. Now I'm hoping I can get a workout in after my kids get in bed!
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Yesterday I did Squat 5x5 60# BP 5x5 50# Row 5x5 70# My thighs have been killing me! I need to roll them out today but I decided not to run for a couple days to see if that helps.
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Down 40lbs, half way to my goal! 5'9" SW- 250 Cw 208
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Lol I keep thinking the same. Except at my gym the high school uses it as a weight room. So a zillion teenage boys crowding the weights all afternoon :-/
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Hope you guys don't mind me joining :-) Yesterday was day 1 Squat 5x5 @ 45 Row 5x5 @ 65 Press 5x5 @ 45 My shoulders are sore today! :-)
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Thank you!!! First day went great. I'll admit it's kind of scary with all the big guys. My husband says he has a bench in one of our barns, so he's going to see if it's useable :-)
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Here's my progress and my starting pic for stronglifts:-)
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I'm 5'9" SW- 245lbs CW- 210lbs GW- 175lbs(I've always been overweight so not even sure, will just see where I feel good) I've lost 8" off my waist, 5" off each thigh, 3" off each arm, 5" off my bra band size.
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Here's about a month ago, how I'd typically wear pants to hold it all in!
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Ok. Being brave because I was hoping to see some awesome before and after a in this post lol. I have 4 kids, 1 c/s. Mine has definitely shrunk. No tucking it in for my pictures so you can see the difference. It's my #1 thing I dislike too when I look in the mirror. This progress pic was a few months ago. Probably around…
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I don't believe I have a sinus or ear infection. I don't have a cold. Mfp recommends 1568 calories, and I'm good about staying within that. My Fitbit says I typically burn 2600 calories(but I'm not sure how accurate that is). I know that nutrion is definitely the weakest part of my journey so far. When I do an hour of…
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I forget if I already replied to this post. But here's my progress Sw- 245 Cw-210 Gw-175 5'10" I lift weights, just started adding more cardio. I have 4 kids, I know it always motivates me to see other moms on the same journey :-)
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Jan 244#\Dec 205#
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Here's a face comparison, 244lbs Jan 2015/ 205lbs December 2015 And the body shots are the same :-) I'm 5'9", I have 4 kids(9,8,2,1), I've had 1 c/s. I do crossfit 3x a week.
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I'm 5'10", I started at sz 20, now I'm a 14/16. I've lost 24lbs and 30". I used to wear 2x now I wear regular xl tops. I'm only 1/4 of the way to my goal :-)
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Thanks @pwrfl1 @mrsfitzyv8 @getitamb I'm getting there! The first month the scale didn't move at all but I was losing inches, and it's just gotten better and better!
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I'm not nearly at my goal yet but for bigger girls that wonder if weights will actually help them lose here's some of my progress pictures :-) I'm down 25lb and over 30". I've lost almost 10" off my tummy alone. I lift 3 days a week, stay active with my kids the rest of the week and track my macros. Second picture was…
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Great job!